non-attachment

155 posts

Struggle and It Becomes Worse

There are rope knots that tighten when you pull. Sailors and cowboys use such knots. A knot used on a boat or for horses on a farm are examples. This is ideal for practical purposes. But what if you are in the process of consciously awakening. Well the more you listen to the mind and struggle means less awareness to consciousness.

struggle

Unfortunately, we still struggle against almost everything. Therefore, the mind-knots just keep getting tighter. Thus, there is no space to breathe or live. We grasp fur air and cling to mind-details. But we don’t truly breathe nor do we truly live. We scuffle along always trying to get more and be more. But more of what? There is not more enlightenment. There can only be consciousness. Not more consciousness. You are you. There cannot be more of you. Not more and not less in any given moment. Continue reading →

Yo-yo and the Path in Life

What happens when you play with a yo-yo? You release it from your hand. You expect it to go down. And you want it to return upward to your hand. However, this doesn’t always happen. Then what? Everything doesn’t happen like the mind tells you. This is partly because it is making up the game/story as you go along.

yo-yo

Playing with a yo-yo is similar to the search for enlightenment for many people. Expectations are many during the search. But Why? The simplest answer. It is human nature. Still we are more than just human. Every object is much more than just a thing made up of biological components. This acknowledgment is the master key to living in a state of enlightenment. Please remember that the circumstances of your existence will always be there. People, things and situation do not change. But you can. Continue reading →

Knowledge of Life: It Is Within You

Universal intelligence engulfs us. There is ultimately no need to question it. Still we have called this knowledge by many different names over thousands of years. Hence we have neglected the wisdom and flow of life. Physical conflicts dominate our existence. This is unavoidable for an object in this universe. But there are also conflicts that are unseen. These originate from mental and emotional manipulations and restrictions of the mind. We can change the experience of life.

“But this won’t happen until we have recognized and accepted the space within conscious living.”

knowledge

There are barriers of the mind. Furthermore, the individual and collective mind invokes countless energy vibrations that can be damaging. Additionally, the lack of awareness causes a feeling of separation between yourself and the flow of life. The incapability to acceptance that there is something there that doesn’t need defining isolates people. Continue reading →

Thoughts about Thinking Can Hurt You

You think too much. It seems that you are always thinking. Meanwhile the process of conscious awakening as begun. But you still can’t stop thinking. Friends, books, and spiritual teachers tell you to stop thinking. And still the thoughts rattle around in your head. You try to meditate. Enlightenment is your wish. However, trying to stop thinking only causes you to think more. Oh, the misery! These excessive thoughts are dreadful.

thoughts

What can you do? How do you stop thinking? The first two conscious steps correlate directly to these questions. First step. Practice “doing” less. Thus, you will automatically do more and be more. Second step. Realize deeply that you can’t stop thinking. No one can stop thoughts. They are the result of a thinking process. The brain is a biological organ. Sadhguru once said that trying to stop thinking is like telling you liver or pancreas to stop working (paraphrase). This is something we can’t and don’t wish to stop. Continue reading →

Look Within, Without, and Beyond

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Do you wish to take a closer look at yourself? This is easier than you may think. Look at everything surrounding you. What do you see? Furthermore where you are and what you are doing is of no true importance. You are actually observing yourself. You and the self are in everything. This refers to you as a person. This is the mental, emotional and physical aspects of being. And this refers to the self that is universal. Ultimately both are one and the same.

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We usually experience mind energy resulting from mental, physical or emotional aspects. Additionally there are behavioral factors. Assumptions, beliefs, judgments, fear, and ego are the result of mind conditioning. Thus, the mind uses these as reasons for labeling and defining everything. This occurs because we only mentally see something. Continue reading →

Story Created by the Mind and Is Not True

The mind insists that you listen to its story. But it is surly only telling you a mind-made fairy-tale. Therefore, we often remain oblivious to living consciously in the moment. The body will experience discomforts, pain, illness and eventually death. There will also be experiences of mental and emotional happiness. But, do we need to make everything into a story? And yet, the mind insists on using all experiences as a continuation of our human saga. Hence, it seems impossible to disregard what it is telling us.

story

The tale of your experiences seems so real. Alas, the now of your existence does not offer a story even if the psyche tells you otherwise. The mind will attempt to tell you a tale based on the past or future. But will gradually cease as you remain anchored in the moment. It is the constant present that manifests life and not the illusions fabricated by thoughts, beliefs or fears. Living consciously allows you to flow with life energy. Continue reading →

Two Were Once One: What Is Beyond Dualism?

This is a discussion about the mind and consciousness. Were they one and the same? Did something happen after we became self-conscious? Did one become two? This is, at least, what the mind has convinced us is true. Likewise, it is this conditioned believing and thinking that causes dualism. But, the apparent separation is strictly mind-made. Thus, it is ultimately not real, Hence, an illusion.

two

Almost every person will have a different interpretation about this topic. We often use science or religion in an attempt to understanding mind and consciousness. But, your present level of awakened object consciousness is very beneficial. Let’s consider both from a state of non-attachment to either. Still, many will insist that the one (universal consciousness) cannot be without the other (object consciousness). What is your response to this idea? Please notice that I asked about your response and not your reaction. A mind reaction will not benefit us. Furthermore, this type of duality thinking will actually impair our experience of universal intelligence within the flow of life. Whereas, responding to something is based on synchronicity with consciousness. Continue reading →

Choppy Water: You Can Alleviate the Turbulence

My youth was very turbulent. At least, this is what the mind had convinced me. Still, I am very thankful for all situations. Everything was and is as it should be. Additionally, all experiences are beneficial to the conscious awakening process. I recall sensing something at a very young age. The essence of life, of being, were calling for me to awaken. But, I didn’t grasp the significance of this until I was much older. There were years and years when I choose to suffer instead of accept the calling from deep within. I had chosen to make choppy water by resisting the flow of life.

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There is a lake that I had often visited in my youth. Reflecting on such experiences is beneficial as an analogy during the conscious awakening process. Likewise, we can use this experience for our discussion topic. High Point Lake is one of many places that I visited as a boy. And, in hindsight, I know that it was these experiences that nurtured the connection I (we) have with life. The analogy that we will use is between choppy water and our thoughts. Continue reading →

Bobbing for Apples and Conscious Living

Yes, what I wish to share with you today is related to bobbing for apples. But, not in the customary manner that many people are familiar. I was running today as part of my ongoing physical therapy. This is bodily painful but mentally and spiritually beneficial because I have always loved to jog. So, there I was jogging away. The sun was shining and the birds where singing. Well, maybe the bird song was only in my heart. 😊

bobbing

I was very active in marathon running years ago. The runner’s high that people often talk about is possible and can be very beneficial to object consciousness development. You (the mind) may still be pondering on the relationship between bobbing for apples and conscious awareness. I will get to this shortly. But, first we should discuss and reflect on a few things. The reason for mentioning the runner’s high is because it is a portal to living more consciously. Not only this but, it is possible to experience without running everywhere you go. 😊 Moreover, I wish to share an exercise that can be beneficial in the conscious awakening process. Continue reading →

Cry, Laugh and Always Share

We are 7.9 billion worldwide. You would think that it would be possible to learn how to come together as one race. Yet, this is not true. We are becoming more isolated because of this large number. This trend is increasing. Yes, there are caring and loving people. But, these individuals often choose to remain reclusive. Still, we do mingle. Moreover, we sometimes laugh and cry when we are together. But, sharing often remains on a superficial level. Especially, upon first meeting someone.

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There are always the formalities. We are usually willing to tell someone our name, how old we are, where we work, etc. Naturally, this is fine. It is part of the human experience. On the other hand, this and other factors have kept us in a repetitive cycle. The mind (ego, conditioning) thrive in these surroundings. However, to the contrary, awareness to and expansion of object consciousness withers. Thus, the mind dominates. It reminds of us of previous situations when we experienced suffering. Continue reading →