non-attachment

152 posts

Thoughts about Thinking Can Hurt You

You think too much. It seems that you are always thinking. Meanwhile the process of conscious awakening as begun. But you still can’t stop thinking. Friends, books, and spiritual teachers tell you to stop thinking. And still the thoughts rattle around in your head. You try to meditate. Enlightenment is your wish. However, trying to stop thinking only causes you to think more. Oh, the misery! These excessive thoughts are dreadful.

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What can you do? How do you stop thinking? The first two conscious steps correlate directly to these questions. First step. Practice “doing” less. Thus, you will automatically do more and be more. Second step. Realize deeply that you can’t stop thinking. No one can stop thoughts. They are the result of a thinking process. The brain is a biological organ. Sadhguru once said that trying to stop thinking is like telling you liver or pancreas to stop working (paraphrase). This is something we can’t and don’t wish to stop. Continue reading →

Look Within, Without, and Beyond

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Do you wish to take a closer look at yourself? This is easier than you may think. Look at everything surrounding you. What do you see? Furthermore where you are and what you are doing is of no true importance. You are actually observing yourself. You and the self are in everything. This refers to you as a person. This is the mental, emotional and physical aspects of being. And this refers to the self that is universal. Ultimately both are one and the same.

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We usually experience mind energy resulting from mental, physical or emotional aspects. Additionally there are behavioral factors. Assumptions, beliefs, judgments, fear, and ego are the result of mind conditioning. Thus, the mind uses these as reasons for labeling and defining everything. This occurs because we only mentally see something. Continue reading →

Story Created by the Mind and Is Not True

The mind insists that you listen to its story. But it is surly only telling you a mind-made fairy-tale. Therefore, we often remain oblivious to living consciously in the moment. The body will experience discomforts, pain, illness and eventually death. There will also be experiences of mental and emotional happiness. But, do we need to make everything into a story? And yet, the mind insists on using all experiences as a continuation of our human saga. Hence, it seems impossible to disregard what it is telling us.

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The tale of your experiences seems so real. Alas, the now of your existence does not offer a story even if the psyche tells you otherwise. The mind will attempt to tell you a tale based on the past or future. But will gradually cease as you remain anchored in the moment. It is the constant present that manifests life and not the illusions fabricated by thoughts, beliefs or fears. Living consciously allows you to flow with life energy. Continue reading →

Two Were Once One: What Is Beyond Dualism?

This is a discussion about the mind and consciousness. Were they one and the same? Did something happen after we became self-conscious? Did one become two? This is, at least, what the mind has convinced us is true. Likewise, it is this conditioned believing and thinking that causes dualism. But, the apparent separation is strictly mind-made. Thus, it is ultimately not real, Hence, an illusion.

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Almost every person will have a different interpretation about this topic. We often use science or religion in an attempt to understanding mind and consciousness. But, your present level of awakened object consciousness is very beneficial. Let’s consider both from a state of non-attachment to either. Still, many will insist that the one (universal consciousness) cannot be without the other (object consciousness). What is your response to this idea? Please notice that I asked about your response and not your reaction. A mind reaction will not benefit us. Furthermore, this type of duality thinking will actually impair our experience of universal intelligence within the flow of life. Whereas, responding to something is based on synchronicity with consciousness. Continue reading →

Choppy Water: You Can Alleviate the Turbulence

My youth was very turbulent. At least, this is what the mind had convinced me. Still, I am very thankful for all situations. Everything was and is as it should be. Additionally, all experiences are beneficial to the conscious awakening process. I recall sensing something at a very young age. The essence of life, of being, were calling for me to awaken. But, I didn’t grasp the significance of this until I was much older. There were years and years when I choose to suffer instead of accept the calling from deep within. I had chosen to make choppy water by resisting the flow of life.

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There is a lake that I had often visited in my youth. Reflecting on such experiences is beneficial as an analogy during the conscious awakening process. Likewise, we can use this experience for our discussion topic. High Point Lake is one of many places that I visited as a boy. And, in hindsight, I know that it was these experiences that nurtured the connection I (we) have with life. The analogy that we will use is between choppy water and our thoughts. Continue reading →

Bobbing for Apples and Conscious Living

Yes, what I wish to share with you today is related to bobbing for apples. But, not in the customary manner that many people are familiar. I was running today as part of my ongoing physical therapy. This is bodily painful but mentally and spiritually beneficial because I have always loved to jog. So, there I was jogging away. The sun was shining and the birds where singing. Well, maybe the bird song was only in my heart. 😊

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I was very active in marathon running years ago. The runner’s high that people often talk about is possible and can be very beneficial to object consciousness development. You (the mind) may still be pondering on the relationship between bobbing for apples and conscious awareness. I will get to this shortly. But, first we should discuss and reflect on a few things. The reason for mentioning the runner’s high is because it is a portal to living more consciously. Not only this but, it is possible to experience without running everywhere you go. 😊 Moreover, I wish to share an exercise that can be beneficial in the conscious awakening process. Continue reading →

Cry, Laugh and Always Share

We are 7.9 billion worldwide. You would think that it would be possible to learn how to come together as one race. Yet, this is not true. We are becoming more isolated because of this large number. This trend is increasing. Yes, there are caring and loving people. But, these individuals often choose to remain reclusive. Still, we do mingle. Moreover, we sometimes laugh and cry when we are together. But, sharing often remains on a superficial level. Especially, upon first meeting someone.

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There are always the formalities. We are usually willing to tell someone our name, how old we are, where we work, etc. Naturally, this is fine. It is part of the human experience. On the other hand, this and other factors have kept us in a repetitive cycle. The mind (ego, conditioning) thrive in these surroundings. However, to the contrary, awareness to and expansion of object consciousness withers. Thus, the mind dominates. It reminds of us of previous situations when we experienced suffering. Continue reading →

Articles too Lengthy, too Short or Just Right

I wish to thank everyone for the messages and emails that I receive. I smile from time to time because occasionally someone asks why my articles are so lengthy. But, I don’t smile because I am making fun of this person. The smile results from the sensation of object consciousness as it expands and flows through him or her and me.

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It is a process that we each experience. Furthermore, it is unavoidable during the transition from mind to conscious awareness. Whether you consider my articles to be short, lengthy or just right mostly depends on the answer to the following question. Do you read the articles from the mind or consciousness? Continue reading →

Awaken and Enjoy the Dream

You are on a picnic. It is a lazy summer afternoon. The birds are singing. Crickets are chirping in the tall grass nearby. A breeze carries the fragrance of wild flowers and strawberries. The moment becomes an eternity. There is the soft buzz of a flying grasshopper in flight. Perhaps the joy of flying is something that all beings share. Suddenly, this buzzing becomes louder. The dream scene fades away. Awaken, the alarm clock is ringing.

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The dream had seemed so real. Sadness overcomes you because it has ended. Still, it was beautiful and very tranquil. Likewise, in that moment, you feel totally rested. Therefore, you smile. Not to mention, you sense equilibrium. You sense everything. The interaction with your surroundings is similar to a dream state. How would you describe it? It is to awaken from a dream and realize you are still dreaming. Continue reading →

Process of Awakening Consciousness

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I will be sharing personal experiences on an ongoing basis that reflect the process of awakened awareness to consciousness. Many people, perhaps all people, are aware of consciousness at a given level. However, it is not necessary to categorize how conscious you or any other person is in this moment.

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The realization of being conscious is enough. This will allow an expansion of the portal to the vastness that is becoming conscious. Moreover, there is a balance, harmony and spaciousness that will automatically occur. It is amazing to experience the process of this natural development. It will become very obvious that everything is happening without you really needing to do anything. Continue reading →