non-attachment

48 posts

Limitations Are Mostly of the Mind

Who sets the limits within our life experience? Are evolution characteristics responsible for the restrictions we encounter? Do personal, family, and social structures inhibit how we live? We can answer all of the above with a definite “maybe 😊”. However, limitations result mostly from mind set conclusions and conditioned behavior. 

limitations

Nevertheless, there is another consideration. An inquiry into our conscious awareness is of true significance in the process of awakening to consciousness. Who is responsible for consciously observing the aspects of your existence? Naturally, you, as the observer of all that unfolds. So, there will be situations that might first seem restrictive. But, a conscious observer chooses non-attachment and stillness. Thus, there are no limitations. This suggests that conscious awareness encourages a state of being that is beyond the mind. Continue reading

A Couch by Any Other Name

Are you familiar with the play Romeo and Juliet? William Shakespeare offers universal wisdom within this play. Similarly, a quotation from this play shares profound insight into the essence of being. A rose by any other name indicates that things are as they are in this moment. Call anything any name you wish. You can assume much. Thus, label and define everything. But, everything is what it is now. Regardless, if this is a person, thing, or situation. I often reflect on Shakespeare’s insight and this quote is a helpful signpost in the process of conscious living. The depth of this insight became obvious to me last week after the delivery of a new couch.

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The couch was heavier than most (as least that’s what I told myself 😊). But, I got the sofa inside the apartment with help from a friend. However, a surprise came after unpacking the boxes. The furniture company sent two sofa components that do not fit together. I stood back in awe and considered the situation. Thoughts and feelings of disappointment, sadness, and frustration initially overcame me. Fortunately, it was obvious that this was the mind’s attempt to distract me. Thus, I simply acknowledged these thoughts and feelings. But, it did not seem necessary to attach my state of being to this circumstance nor any particular thought. Continue reading

Time Is a Foolish Game So Stop Playing

Time reflects your specific interpretation. Is this not evident in all aspects? How you view the inner universe decides everything. This allows us to reach for feats of grandeur. But, on the other hand, this phenomenon can restrict conscious awareness evolution. What is the deciding factor? Naturally, it is you. Your observation of the mind and inner universe determines what manifests. Likewise, a conscious understanding of what and why something manifests offers clarity and serenity. Acceptance is the key. The superimposed rules of time, for example, mean nothing. We create such things and we can just as easily do away with such manipulations and restricts. Of course, these guidelines have practical and relative use for us. But, do not benefit a conscious state of being.

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Everyone is probably familiar with sayings such as time flies when you’re having fun or beat the clock. But, let’s consider something. Why does time fly or how do we beat the clock? So, we are solely responsible for creating these personal and collective illusions. And, the mind is indirectly responsible for this behavior. I use indirectly to suggest that the brain is simply doing what it does. However, each individual is responsible for becoming conscious of the minds demands and conditioned behavior. Continue reading

Chop Wood and Live Within the Presence of Now

What are you aware of in this moment? Awareness defines your existence. The search for enlightenment has become more apparent in our society. This exploration of self-discovery in the pursuit of serenity began after the awaken of self-consciousness. The Buddha offers insight for our consideration. He teaches that Before Enlightenment chop wood, carry water. After enlightenment chop wood, carry water.

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Zen also teaches a similar philosophy about living life in a state of presence. The Zen quote When hungry eat, when tired sleep from Po Chang offers beneficial wisdom. The mind has difficulty accepting the simplicity of life. This mind resistance is due to the self-imposed details, complexity, and conditioning of our human existence.  Sages such as Buddha, Jesus, Jiddu Krishnamurti, and others offer us signposts to a pathway beyond the mind. 

So, what do the teachings of these sages really suggest?  Firstly, please understand that the mind is a helpful servant but a terrible master. Therefore, any understanding of life based strictly on the mind will only cause further confusion and complexity. How does insight resonate with you? The act of being allows balance and harmony in the experience of life. Nonetheless, strictly living from mind assumptions, interpretations, and definitions manipulations the simplicity of living. Here also, don’t let the mind fool you. Simplicity does not suggest a paradise without worry or pain. Foremost, your essence is universal presence. Secondarily, this presence is manifesting through an object/body. Continue reading

Oneself Is not Alone nor Afraid nor Forgotten

Aloneness. We reflected on this topic from time to time. Still, there are many people that write me about feeling lonely and being alone. So, let’s take another look at loneliness. It is wise to first determine if you are truly lonely. Or, do you think you are alone only because the mind tells you to be lonely. Firstly, understand that oneself is in reference to one (reflexive form). Philosophically or spiritually we can say that this is the one self.

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Accordingly, let’s start with this question. Are you lonely? Likely, you will immediately react with various answers that supposedly validate your loneliness. So, step back from these thoughts of lonesomeness. Acknowledge that what you think is just the mind in a repetitious cycle. The simple acknowledgement that you are the observer of these thoughts benefit conscious awareness, thus your state of being. But, whether you impersonate the mind and act out its drama as a puppet is your choice. Continue reading

Feel Bad? You Think It Is Real. But It Is Not

Do you often feel bad about a situation, person or even yourself? Feeling bad is of the mind, nothing more…nothing less. How consciously awake are you? Most likely, you realize that the mind thinks this way and that. However, this does not mean that what the mind thinks is real. Yes, it feels real. But, it’s not. You experience a mind projection. This is the mind jumping to conclusions. Thus, an unconscious person, experiences a mind-induced reaction. Moreover, this thought is temporary. Acknowledge this fact and take a further conscious step to living in a state of non-attachment. Thought activity is nothing more than time-based memory. We can call these anxiety phantoms. Still and foremost, remember that these are temporary. Thoughts and feelings come and go.

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Now, and literally now, recognize that you are not your thoughts. Nor will you ever be your thoughts. However, you might try this and still feel bad. Trust the awakening process. Thoughts and feelings will pass. Bad is the same as good. You feel it because you unconsciously choose to experience one or the other. And, yes, you always have a choice. Continue reading

Guess What? None of This Matters

It seems there is always something happening. People complain about this and that and often about everything. Yesterday and Tomorrow is always of importance. Yet, all things are a bother. There is frustration in many of our experiences. It is as if a dark threatening cloud is just out of sight. But guess what? Everything is not as it seems. Nor, as the mind tells you. Actually, we bask in the bright light of life. Nevertheless, a single thought or emotion can obscure life’s brightness.

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Why do we so easily disregard or even forget the radiance and clarity within presence? The list of answers to this question is long. There are many factors that manipulate or restrict our conscious awareness. Fear, anticipation, and attachment are a few of these influences and result from mind conditioned behavior. So, what does the title of this article suggest? The short explanation is that nothing truly matters. Still, let’s expand on this insight. Likewise, let’s consider an exercise to practice conscious awareness each day. This stepping stone has the potential to keep us in the now of life. Continue reading

Complicated Mind Lost Within the Simplicity of Life

It’s complicated! How often have you either used this expression or heard it said? These complications seem to appear in not only relationships but in all aspects of our daily activities. However, is existing, the universe, and life really that intricate?

Did you answer with yes? Okay, but let’s reflect on this topic before we so eagerly assume that everything is unbearably difficult. This type of mind conditioning usually causes us to view the universe as a place of countless complexities.

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But, is life, love, or any detail of our existence really that complex? There are situations that warrant our attention. This is unavoidable for a life-form living in a universe with other objects. However, it is the mind that infests the moment with random thoughts and emotions. It is usually the master that dominates, and conscious awareness is the servant.

Continue reading

Straightforwardly as We Live and Love in Life

Love seems so wonderful when it first appears. Time seems to stand still; other people, things, and situations are irrelevant. Why does this happen? Truthfully experiencing love or life involves several things, one of which is how we focus our attention. We can use love as a practical example to determine if a person is truthfully experiencing it. And, this applies also to life. The word truthfully is useful in expressing how we should observe the unfolding of this moment. Synonyms for this word are openly, accurately, genuinely, sincerely, and honorably, to name a few. There is one additional synonym that I wish to use to expand this discussion: straightforwardly.

straightforwardly

There is spiritual insight within and beyond either of these words, whether we use truthfully or straightforwardly to describe it. What I am referring to can be love, life, or any other object, thought, or emotion. Therefore, the key to a deeper understanding of you lies within your relationship with the mind. Thus, our relationship with the mind, the inner universe, and this moment is the highest priority in our life experience. This active observation is helpful to go beyond mind and ego adversities. It is otherwise very difficult to truthfully observe and know, much less interact with, the essence of now. Continue reading

Describe Who Are You, But Why?

So, how would you describe yourself? Don’t worry if this question causes anxiety. The world tells you who you are. People and situations distract us every day. This results in conditioned thought and behavior patterns. Thus, contaminates your inner universe and the manifestation of your outer universe.

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This contamination preoccupies and overwhelms the majority of people. Thus, spend their life experience in an energy field of doubt, worry, and fear. Still, and for that reason, you claim to not know who you are. Meanwhile and additionally, the world tells you to keep searching for your purpose. Do you detect the vicious and repetitious patterns this causes? But, the world has many distractions that basically confuses you even more. These mind detail factors change throughout our evolution. But then again, somehow nothing changes because we mostly remain unconscious to the simplicity within the complexity. And, yes, the mind constantly insists that everything is of a complex nature. So, the mind demands that you describe the simply act of being, of living. Continue reading