isness

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Patience on the Path of Life

Let go and just allow. This sounds so easy. However, to simply flow with life and to just live is difficult for most people. And, this resistance is the result of a million plus years of mental and emotional barriers that suppress conscious awakening. Thus, most of our behavior is repetitious with slight detail alterations. Our unawareness to these mental processes keeps us in an endless loop of uncertainty, frustration and often fear. We can express this conditioned state of being as follows. We do not really know how to do what we do any other way then how we do it. Just for fun, repeat the last sentence three times really fast. 😊

patience

Let’s determine a common ground. Letting go is not truly difficult when you practice active patience. However, a given level of conscious awareness is beneficial. Additionally, the experience of serenity is an inner experience and not an outer activity. We can illustrate the unity of conscious awareness with any experience through the following examples.

Firstly, focus on being and not wanting, having or doing. Primarily because the isness of your being is everything. You place your hand in cool water. How does this feel? A consciously aware person becomes the water in that moment through the act of unconditional being. Another example is walking through a field. You smell wild flowers and reach out to caress the nearest flower. The conscious beingness within you knows that essentially you are this flower. Ultimately, the act of being and knowing encompasses the moment without needing to think about the experience. Therefore, any thought or emotion within here and now is unnecessary baggage that the mind attaches to the experience. Continue reading →

The Gateway to Your Home

Your deepest and purest wish is to return home. Isn’t it? Home, in reference to our conversation, illustrates self-discovery and self-being. You are looking for what makes you, you. A hundred things happen every day. And, usually, you react to each experience in a certain way. However, you usually don’t know why. But, your wish is to know. Thus, you search and search more for answers about yourself. However, through my own personal experience, I assure you the gateway to all answers reveals itself from within. The focus of your presence here and now offers stepping stones in self-reflection and self-realization.

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So, let’s view the process of conscious awakening as hiking on a trail of your choice. The path is the way in life that you choose. Yes, you read this correctly. Please recognize that you are choosing the way, whether you are consciously aware or not. And, your ultimate wish is to return home to the true self of your being. The conscious experience of the true self explains the who, what and why without the need to search for anything. Everything is already within you. Nevertheless, daily experiences often confuse and frighten you. Thus, distractions of the mind obscure the gateway to the inner self. Continue reading →

Theorist and Abstract Thinking

I was recently labeled a spiritual theorist that offers ideas and insight about conscious living that are abstract. A person with whom I regularly correspond wishes to discover the secrets to conscious awareness. Firstly, living in a state of unattached presence is not a secret. Furthermore, and therefore, no one has a magical wand that summons conscious living. One moment any given person is consciously aware. And, the next he or she is not aware. Our practice is to overcome temptations of the mind that can pull us back into the darkness of unconscious behavior.

theorist

She recently wrote that I base my writings on theories that are actually just projections of the mind. Her reaction was due to frustration. I suggested that she attempt to practice non-attachment in decisions relating to daily activities. I have never offered her any background stories of my experiences as a person. Therefore, the term theorist was the best explanation she had for my ideas and insight. The mind convinced her that I speak strictly from theory and not from experience. I share this with now to assure you that you, me and everyone experience all aspects of our human existence. It is not necessary to debate if any given person knows more or does more. Such categorizations only weaken conscious awareness. The act of being is universal to everyone and everything. Therefore, the unconditional acceptance of our beingness offers conscious enlightenment. Continue reading →

The Dreams of a Woman

A recent conversation inspired me to write the following poem. It was heartwarming for me to hear the woman speak of her experiences in nature. She discovered the significance of our life experience as a young child. Thus, she lives with a willingness to just be in this moment. Nature is a gateway. And, she returns home, again and again, to her essence through the spaciousness beyond. Thus, she openly lives and she loves without a reason for either. She dreams the dream of life each moment as it carries her along.

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Continue reading →

Think About Thoughts! Why should I?

I don’t want to think about it. You are probably familiar with this statement. However, saying or thinking these words will not stop the mind from thinking. Thoughts constantly bombard any given moment. Thus, thoughts pull an unaware person into a thinking process loop. And, the brain continues to think, regardless of what you do or want. Therefore, let’s use the sentence at the beginning of this paragraph as a gateway to conscious awakening.

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Thoughts come and go. Consequently, you must not attach yourself to any thought or emotion. Consciously observe your relationship with the mind and thought repetitions. Otherwise, you will think that you are a thought. Awaken to the presence of being. Thus, you remain in a place that is beyond thoughts. Beingness becomes the focus of your observation. The portal to active conscious awareness opens more easily for you when thoughts become insignificant. Instead, you bask in a light of enlightenment that results from your non-attachment to the details of living. Mind conditioning and repetitious behavior patterns fade away as the conscious observer awakens more often in daily situations. Continue reading →

Depression and Mind Repression

The world suffers from a state of global depression. I reflected on depression after a recent email correspondence. There are the medical aspects of depression. A person can experience unhappiness and anxiety due to biological factors that are genetic and chronic. Nevertheless, the majority of people experience self-inflected misery. This behavior irregularity undermines a person’s state of being. The assumption is that situations and people cause us despair and sadness. And, there is a tad of truth to this statement strictly from a practical viewpoint. Thus, most people are likely to believe themselves to be the thoughts in their head. A person will literally lose his or her true identity due to influences of the mind.

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Hence, depression results due to unconscious reactions in daily experiences. A disoriented person misinterprets thoughts and emotions as something that defines them. However, another person, a thing, a thought or situation cannot truly express your state of beingness. The expression of life that manifests through you is your responsibility.

Let’s use the following example to illustrate. There is an accident. You experience bodily harm. The ailment or injury is real. There is pain. Are you the pain that is felt in that moment? No, of course not. The pain is strictly of the body. Therefore, whether you have anxiety, frustration or suffer is your choice. Continue reading →

Shut Up and Just Live

Be defiant in your approach to living life in a state of aware presence. Your mind always speaks to you, day and night. However, 99 percent of the mind’s dialog is useless and insignificant to fully living in this moment. Therefore, let your mind know that enough is enough. Tell your mind, straightaway, to shut up so that you can experience living life, firsthand. This exercise might seem silly. Therefore, I suggest that you review everything that you can remember that the mind told you today. Then, ask yourself what is more ridiculous. You telling the mind to shut up and stop interfering with your experience of life. Or, is it sillier to continue listen, believing and reacting to everything the mind tells you?

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Please consider these questions deeply and consciously before you disregarding it for nonsense. The exercise is a practice that allows a clear observation of the mind’s activities. Nevertheless, the mind will first continue to insert dominance over you through a train of never-ending thoughts. Thus, the bottom line is for you to recognize that the majority of thoughts are unnecessary. You don’t need these as much as the mind tells you. Therefore, let thoughts come and go. And, on occasion tell your mind to shut up. Continue reading →

Mirror, Mirror on the Wall Who Am I?

The mirror from the story Snow White is well-known to most people. The evil queen wanted recognition as the fairest person of them all. And, this behavior suggests that the queen had gone mad due to what she saw in the mirror. But, the evil queen did not see her true self. Neither, with or without a mirror. Furthermore, what she saw in the mirror was strictly of the mind. These mind interpretations obscured the innate presence, stillness and beauty within the queen. The queen’s dilemma happens to us each day because we look but do not truly see.

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Okay, let’s expand on this topic. What happens when you stand in front of a mirror? What do you see? You probably answer this question with the obvious answer that you see yourself. This is what the mind has taught you to see, think and believe. Nevertheless, I ask that you look beyond what the mind’s interpretation of your reflection. Therefore, look deep within yourself. Likewise, use the reflection of yourself strictly as a passage to the inner self. Now, ask yourself again. What do you see? Realize that there is a depth to your beingness that is not obvious at first glance. Continue reading →

Liar, Liar Pants on Fire

This childhood rhyme is a paraphrase from the 1800 century poem The Liar by William Blake. Lying, as with any experience, releases energy into a universal flowing and vibrating stream. Therefore, to illustrate, lie about something and experience the energy vibration that results from this lie. This is our conversation for today. Only a habitual liar would deny that lying doesn’t cause disharmony in the flow of our mental and bodily output. The realization of the universal energy we share is a fundamental stepping stone in conscious awakening. However, the majority of people still lie to themselves about life, more accurately about how to live life. Thus, people deny themselves the spacious presence within a universal energy flow because of this lie.

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What is the lie that people tell themselves? The assumption is that we are an anomaly that is not part of a universal energy flow. This illusion of separation is the lie we tell ourselves and quite literally the universe. On the other hand, and oddly enough, we sense the influence of life within the dimension of our beingness. And yet, we still choose to deny being a part of life. This restricts our potential to influence this vibrational flow and the manifestation of our beingness. Continue reading →

Who Cares about Your Opinion

Everyone has an opinion about something. But why? When it comes down to the nitty-gritty who cares about your opinion or what you think? Of course, other people might consider your viewpoint. But, does it really matter. On a superficial level your thoughts and beliefs seem important and valuable. And, yes, we use opinions every day in our interactions. But who truly cares about your opinion?

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You care about your opinion. That is to say. You, in reference to the mind’s self-created image of this person called you. The mind demands attachment and depends on opinions as a means to validate your existence. After all, the mind bases everything on thoughts, beliefs and opinions. Thus, the ego tells you that you are nothing without your beliefs and judgments. And, you usually belief what the mind tells you. The following list are definitions of an opinion.

– A belief or judgment that rests on grounds insufficient to produce complete certainty.

– A personal view, attitude, or appraisal.

– The formal expression of a professional judgment

– A judgment or estimate of a person or thing with respect to character, merit, etc.

– A favorable estimate; esteem.

As a result, you need opinions if you accept mind labels and explanations as the reason why you live. The world is full of people with individual and collective beliefs and viewpoints. How did you first react when you the title of this article? Did you notice a spontaneous shift in your mind and body? This is because the mind needs beliefs and personal attitudes. There are many reasons why the mind behaves this way. But, a journey of self-discovery relates to conscious awakening and not to the minds needs and wants. Continue reading →