conscious awareness

34 posts

Pain! No, Thank You! I Have My Own

Pain has many faces. Physical discomfort, mental conditioning and behavior are examples of this suffering. So, let’s consider the discomfort that originates from these mindset traits. The pain body, as Eckhart Tolle describes it, is a menacing entity. And, is always lurking in the mental shadows of the mind during our interactions.

pain

So, this mind affliction accompanies the majority of people each day. Similarly, what happens to this mind torment when two or more people meet?  Almost every person has some level of mind discomfort. Likewise, a few people are aware of this torture, most are not. This suffering is a personal and collective accumulation of experiences, conditioned behavior, and reactions.

Ask yourself this question? Is my conscious awakening deeply rooted in daily experiences? The majority of people are still not consciously awake. This gives any type of mental activity a chance to overtake a person’s conscious state of being. Therefore, two consciously unaware people add even more suffering to a given experience.  And so, on and so forth.

I recall many such encounters when I was younger. In hindsight, I realize that my lack of present moment awareness caused ongoing agony.  Myself and any given person often experienced unneeded suffering due to the lack of aware presence. Thus, we literally absorbed each other’s mental energy. This, in turn, acted as a catalyst for the inner pain body energy. Continue reading →

Story-writer Tell Me Another Story

A story-writer stares you back each day when you look in the mirror. This person has the mental capacity to write story after story, moment to moment and day by day.  However, please understand that the mind writes these stories. There are mental bookcases upon bookcases within the mind. The Library of Congress currently has 170 million books. But, compare this to the vast stories within the mind and it is like a water drop in a bucket.

And, please note that firstly these stories and mental books belong exclusively to you. At least, this is what the mind tells you. There are many characters, both good and bad in your stories. Additionally, there are vast selections of story genres; drama, adventure, and horror, to name a few. And the mind, as the story-writer, has an exclusive copyright. This enormous collection of personal and collective stories belongs to you. Wow, that is marvelous. Or is it?

story-writer

The brain is an incredible body organ that can process huge amounts of information simultaneously. This is fine, when considering it strictly from the level of brain data processing. But what about beyond our mental and physical field of existence? Simply said. What about our conscious state of being? What happens to our conscious awareness during the mind’s storytelling? Well, mental energy blocks out the spaciousness of consciously living. The mind constantly reviews, redefines, and retells these mental stories. On the other hand, conscious universal life energy is always available. So, why don’t we live life consciously? Mostly, because the countless drama and never-ending mind stories overshadow our life experience. Continue reading →

Talk, Talk, Talk, the Mind Never Stops

This article offers helpful stepping stones during the shift from the conditioned mind to conscious living. Have you truly awakened to consciousness? Be honest with yourself. This is not a trick question. How can you determine your conscious state of awareness to consciousness? And no, you have not necessarily awakened to consciousness just because the mind tells you that you are awake. Does it often seem that you and the mind talk to each other?

talk

Well, how you answer this question is a useful stepping stone to determine your conscious awareness. Therefore, first let’s look at the path of stepping stones to conscious living. The following three jumping-off points can serve as an overview of the conscious awakening process. Continue reading →

Smile and Feel the Softness in the Air

A smile is a gesture of happiness and good will. Therefore, it is more than just a facial expression. All objects manifesting life have the ability to channel universal energy and to allow it to flow. We can enter the dimension of life conscious energy in each moment.

smile

A Smile

A smile, every so often, may take a while.
There are sometimes days when you just can’t grin.
Why, you say, on such a day…why should I care?
The expression on your face is straight.

It is true that, at times, a smile seems out of place.
Your mind tells you not to bother.
Who cares the mind will say?
But, this happens only when you listen to your head.
These thoughts overshadow the moment.
Then there is sorrow and dread.
This should not be, but alas, often we do not see.

A smile is the golden key.
There is a twinkle in our eyes.
So, we softly chuckle as life flows.
It is the reason that we know.
Here, in this mystery called now.

This is your home.
And, you choose how to live.
You will remember just be aware.
Life offers so much more when you care.
It is deep within and also around and about.
Do you feel it?

Continue reading →

Magic Lamp of Worry or Joy

Would you like to have a magic lamp? Of course, almost everyone has this wish. Our imagination runs wild because of the many possibilities. Did this creative fantasy spark the idea for the story of Aladdin and the Magic Lamp? Who knows? Still, astonishing as it sounds, the magic is in you. And, you are the lamp, figuratively speaking.

magic

Firstly, please open your imagination to the ideas I share with you. The mysterious magic that everyone has is one and the same. Additionally, there is something to clarify. You can worry, be happy or whatever you want or wish. Ultimately, these thoughts and feelings have nothing to do with the magic in you. Does this confuse you? Well, let’s shed light on the origin of this magical something in you. The magic is as old as the universe. Equally, this marvelous mystery is as new as this moment.  Don’t despair and continue to read. Your bewilderment will hopefully shift to awe.  Don’t worry. Living consciously is getting easier and easier because you are awake and aware.

The vision of a lamp represents your state of being. And the magical energy of presence is inside. Your awareness or lack of awareness determines if the magic will flow or not. Similarly, you determine the contents of your state of being. Yes, presence is constant. But, presence is nothing for us without awareness to it. Continue reading →

Moth Is Lost Because the Lights Are Bright

This article pertains to an area of human behavior that is comparable to a moth. The moth repeatedly flies toward a light or campfire in a kamikaze manner. Why do they do this? Scientists theorize that this is due to a behavior called transverse orientation.  This is common in some insects and involves flying at a constant angle relative to a distant light source. The insect navigates by using the distant light source as a beacon. Thus, the moth experiences perplexity around lights and campfires. Doesn’t this sound like how we react to thoughts and feelings?

moth

Therefore, let’s look at this from a human standpoint. How is this behavior similar to our search for enlightenment? Enlightenment (spiritual) is the full comprehension of a situation (Wikipedia). We have a built-in navigation system that constantly points to true north. We can call this our transverse orientation, such as with a moth. Continue reading →

Life is not a Goal to Obtain

Do you think life is a goal to accomplish? Well, life is life. It sets no merits, guidelines or predetermined plans for us. Furthermore, universal intelligence has no divine plan.  Life most certainly does not want us to follow a certain path. Therefore, live life and keep it simple. Likewise, there are no prearranged stepping-stones on the path of life.

goal

Being human offers no certainties. There are none. Nevertheless, we insist that there is a purpose for each of us. This is naive. Life does not have a purpose for us or anything.  However, all objects have a purpose; universally speaking. The universe experiences itself through the conscious awakening of any object. Hence, the search for a purpose is strictly human behavior. Being human mean having a purpose. Or does it?

A goal is a normal aspect of being human. But, this is only relevant for practical factors.  Life, on the other hand, has no such intentions. It simply is. Likewise, let’s consider the following suggestion. It is wise to flow with life energy consciousness and not against it. So, should we still make chooses? Yes, but practice making conscious chooses. Also, often it is best not to choose. Instead, just be aware and allow. Continue reading →

Mind Congestion Stops Life’s Natural Flow

The word congestion invokes various images in our mind. And, that is exactly the point. The mind blocks out and can literally suffocate the experience of life. So firstly, our practice is to accept the mind’s activities. However, presence is not actually of mind or body. Yes, mind and body flow within presence. But, the objects with this moment are not the moment itself. This realization is a vital stepping stone on the path of conscious awakening.

congestion

Mind congestion, on the other hand, causes the nature flow to slow or eventually stop. Specifically, this suggests a blockage caused by thoughts. Let’s use a personal experience to illustrate. I wanted to take a shower. I placed a cloth bath mat on the floor in front of the sink. My wish was to shave before the shower. Continue reading →

Unification Through Conscious Awakening

It is possible to reestablish a harmonious relationship with life. We are co-creating in a unified field of oneness. We use the word Unification in many areas of our daily experiences, including spirituality. But what is the essence of this word? Stop now, before you start listening to your mind thinking about unity. This is not something to think about, assume, or even define. Let’s attempt the Star Wars Jedi Knight approach. This suggests feeling the life energy in you and in everything that is around you.

unification

Live truly consciously in the moment and experience the unification that is already within and surrounds you. This is the way as taught by Lao Tzu and other sages. The body experiences energy impulses. It does not need to interpret what is there, nor does the body need to consider what it does. It simply does it. Life and universal energy manifest through the being that you are in this moment. A cooperative conscious aware state of being opens a direct portal. Hence, life-forms such as you and I freely communicate with universal energy. This is to say, when we are aware, acknowledge, and allow.  Thus, we become all things in a moment of true unity. Continue reading →

Expectation Distracts Us from Living Life

Understandably, most people encounter day to day activities. And therefore, have primary concerns that distract them from living, truly living, and experiencing life and the presence of being. Expectation and demands overshadow our experience of life. Furthermore, and strangely enough, something unexpected is always happening. But, change is constant in a universe of things/objects.

expectation

It might still be difficult for you to accept, but you (presence) are constant. This will become obvious to you after the shift from mind to conscious awareness has begun. Yes, things happen and will continue to happen. But how you observe yourself and the mind will give you clarity. This, in turn, will determine how you perceive everything that unfolds in this moment. John Lennon offers beneficial insight into living life fully. Continue reading →