conscious awareness quotes

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Deliberate Steps to Conscious Living

Yes, the majority of people are still living from the mind. And, thoughts and emotions overshadow our life experience. Nevertheless, more and more people are aware that conscious evolution is blossoming. Coincidentally, this trending expansion allows deliberate and conscious responses to ago-old involuntary and unnecessary behavior patterns. Thus, the benefits to conscious awareness in our life experience become obvious. A state of conscious being offers clarity and calmness on the path of life.

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Nevertheless, humankind, as a whole, is still struggling due to mind detail interventions. Therefore, our experience of life still fluctuates constantly in a whirlwind of insignificant details that confuse and distract.

So why do people remain oblivious to the benefits of conscious awareness? We might, at first glance, ask if this unconscious behavior is intentional. However, and obviously, there is nothing deliberate about a state of unaware existence, except the unfamiliarity with conscious awareness. We can surely agree that a conditioned mind is manipulative and restrictive to conscious expansion. Thus, the majority of thoughts and emotions induce mental playbacks that do not benefit our experience of presence. Continue reading →

Spilled Milk Causes Confusion

Have you every spilled milk or experience some other mishap? This happens to everyone and usually many times every day. Nevertheless, is any experience really that serious? We can reassuringly answer this question with a no. But, everyone reacts differently. The unconscious or conscious understanding of life influences a person’s behavior patterns. Thus, I am not suggesting that you will not or should not react seriously to any encounter. After all, our experiences are relatively serious but not absolutely. However, I ask that you consciously respond, instead of unconsciously reacting when something happens.

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Therefore, our conversation relates to the practice of conscious awareness during daily activities. Firstly, it is accurate to write that people take the details of most experiences too seriously. It would also be beneficial to accept the actuality of any given situation that the mind labels as serious. Spilled milk is a useful example for our discussion. Let’s consciously observe the aftermath of a glass of milk that spills. Let’s keep it simple. You pour milk. The glass tips and the milk flows unto the kitchen counter and floor. Let’s freeze this image. Ask yourself. What happens when milk spills? Please focus on the obvious answer because the easiest answer is the most likely answer 😊.

Yes, that’s right. The milk spills. Nothing more and nothing less. Any ifs, buts or whys will not change the fact that the milk has spilled. Furthermore, you cannot alter what has happened by unconsciously listening to mind feedback. (thoughts, feelings or beliefs) Continue reading →

Transference on the Path of Life

Transference suggests the movement, placement or replacement of something. We could simplify this word by calling it change. Furthermore, this flowing alteration can either be of mind or consciousness. The following insight is an inquiry into a spiritual (conscious) transference.

transference

Spiritually speaking, a word such as transference is only a pointer to what is beyond interpretations and definitions. This dimension, beyond mind details, ripples with energy vibrations that flow and manifest in our life experience.

This is also a realm of transference. And, we often do ourselves, others and the world more harm than good because of our misunderstanding of this void. We and everything manifest energy. However, most people are oblivious to the potential within this transformation. This is because the mind also induces energy. Therefore, these thoughts and emotions distract and confuse us during the journey of life. Thus, a spiritual bond to life and consciously living are an unreachable quest for most individuals. Continue reading →

Accident on the Path of Life

A recent accident caused bodily discomfort for me due to a concussion and inflamed rotator cuff in the shoulder. This might seem bad. But, please recall that the mind loves to label everything. And, the mind thrives on experiences that it can label as bad.

Instead, let’s not consider the accident as anything. Neither good or bad. Yes, there are factors to consider from a bodily standpoint. But, discussing or even treating the bodily discomforts does not require labeling the experience.

accident

The practice of non-attachment and non-dependency are beneficial. I wish to again emphasize the usefulness of this practice in all daily situation. Non-attachment and non-dependency are corner stones in the foundation of your/our conscious awakening experience. Please, reach out to me if there is any confusion about the practice and usefulness of non-attachment. Let’s share ideas and insight. Continue reading →

Clarity Via Conscious Awareness

Living life in impartiality offers true clarity in relation to any thought, emotion, person or situation. The practice of non-attachment is your walking stick on the path of life.

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This simple realization can change everything. And moreover, it changes how you experience everything. This becomes clearer as you observe situations that usually cause frustration, sadness and confusion. Suddenly, whatever unfolds does not radically influence your conscious beingness. This is the actual enlightenment that you seek. And, it is here and now. Continue reading →

Laugh… Everything Is Fine

Are you familiar with the following mottos? Laugh and the world laughs with you. And. Laughter is the best medicine. The mind plagues us with stories of worry, problems and fears. Most of these are thoughts that we should not take too seriously.

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Pause for one moment and be aware. Thoughts abound in our mind each moment. And, each and every thought wants to be in the spotlight. Now focus on any given thought or thoughts. Take a close conscious look at the thought(s). Is this thought or these thoughts really relevant to this moment? Probably not.

Therefore, practice accepting thoughts without attachment or dependency. Thoughts are merely thoughts. Nothing more and nothing less. Thoughts, as well as emotions, are not tangible. Thoughts and feelings cannot hurt you, never. Continue reading →

Ride the Wave of Life and Do It Now

Image surfing on a wave. Perhaps you are a surfer and know how to hang ten as you ride a wave. Comparative speaking, how do you live life? It is possible for every person to learn how to ride the wave of life and enjoy living. Active awareness is a necessity to surfing and living life. The gracefulness you observe in many surfers’ manifests through practice and acceptance as they hang loose on the surfboard. Likewise, it is possible for everyone to learn conscious awareness as they surf the wave of life.

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Let’s consider the similarities between water surfing and life surfing. Firstly, the mind assumes that wave riding is a challenge. Thus, just a thought about surfing causes fear and even panic in many people. Nonetheless, the same people that fear surfing, also love the thrill of such a challenge. The mind thinks of each wave as a problem to overcome. Therefore, and subsequently, each new wave is a hindrance that inhibit the experience. Behavior conditioning automatically develops due to repetitive unconscious thought patterns. The mind tells you to ride the wave because you must. And, the mind continues to label each wave as a problem that is difficult. The result is a vicious cycle of wanting to ride the wave and coincidingly fearing each wave. Thus, you usually label yourself as the victim of each wave, instead of the master of the ocean. Continue reading →

The Recognition of Your Beingness

Life is, we are and the universe is. Still, we tend to interpret everything, differently than what it is. But why? There is no need for interpretation, definition, or evaluation. Nor, is it actually possible to explain these mysteries. So, won’t it be much easier to just experience life and love. Consider this. Focus on the nothingness beyond established details and structures of the mind. Life and love are on the other side of everywhere and nowhere.

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So, practice living live in acceptance and appreciation without the need for thoughts, emotions or things to fulfill you. I assure you that these things will not give you everlasting balance, harmony or bliss. Nevertheless, too often we live strictly from the mind. Thus, the mind restricts consciousness. Self-consciousness overshadowed by the mind inhibits access to universal consciousness. Thus, conscious awareness is a process of recognition. Continue reading →

Are You the Ball or Shell in the game of Life?

The mind and consciousness are similar to a shell game. A recent inspiration prompted me to compare the shell game to living life. Are we the shell or the hidden ball? Ultimately, we are both and neither. So, let’s use this game as a reference as we consider living from a state of conscious awareness. Because, the mind plays a deception game with us each day.

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Conscious awareness, and equally a lack of it, influences each and every experience. I can share countless personal examples of how energy from the inner universe manifests into the outer universe. Let’s save that conversation for an upcoming article. So, the mind constantly overshadows object consciousness in unaware individuals. This is comparable to the hidden ball in the shell game. Thus, you are always conscious. But, the mind conceals the potential for active awareness. Yes, the ball freely rolls under the shell. Hence, there is conscious energy. Nevertheless, the shell limits the space within this state of consciousness. So, the shell (mind) literally engulfs consciousness within a barrier of darkness. Continue reading →

A Fire We Call Love That Consumes Us

There is a fire within us. You might know this sensation as something we call love. This emotion fascinates us. We desire it. And, often we hate it. Similarly, people often mistake sensuality for love. There is a need within many individuals that seek love as if it is a purpose to fulfill. Thus, this flame consumes the majority of people due to the demand for more.

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Likewise, a person will often seek happiness through another person. The mind primarily influences our search for love. This insatiable need to find something is also prevalent in the search for spiritual fulfillment or salvation. But, still unknown to the majority of people, everything we search is already here within us. Still, many people spend their entire existence consumed by a flame that is only a mind game.

What is life and love? We probably will never know. And, the good news is we don’t need to know. However, conscious awareness is beneficial to the experience of both. The mind cannot differentiate between ultimate reality and the game that it plays. However, you, as an awake conscious observer, can end this long-standing game. The authenticity of your conscious experiences relies on your relationship to the inner self. We can also express this as the inner universe. Continue reading →