nonattachment

41 posts

die

Die or Live but Never Wake Up

Alan Watts shares an insight relating to the state of being in life and death. Sleeping, waking, unconsciously and consciously living, in example, offer the realization of being. This is his suggestion. Try and imagine what it would be like to go to sleep and never wake up. However, let’s not try to interpret or label any analogy. Instead, as with every experience, being is enough. On the contrary, thoughts and feelings about the beingness of being are insignificant to the aware presence of being. What if I said to die before you live? This might seem callous. Nevertheless, this is the focus of our inquiry.

die

To Die and Realize the Act of Being Alive

I took this insight quite literally last month during a heart attack and head concussion. It was not possible for the heart to pump blood due to a blocked artery. This resulted in me dying five times before arriving at the hospital trauma clinic. Additionally, I fell during the heart attack causing a head concussion. The shock was too much for the body. I was in a coma for two days. The coma gave the brain an opportunity to heal due to the severity of the head trauma. So, to die and to experience a type of deep coma sleep were the experience of being for me.

Life and Death are Irrelevant to the isness of Being. Beingness within non-experience and experience became obvious as I awoke from the coma. The clarity of my isness as a living and conscious state of aware beingness was indescribable in that moment. Apparently, there is less brain activity during a coma. Therefore, upon awakening, there was a sense of pure being and of living without constrains. There was no unconscious or conscious acknowledgment of being or not being during the coma. This freed me from any mind-body interaction. Image living actively aware without any obligations or necessity to express, clarify or verify the act of being. Acknowledge that this is possible through the practice of being without attachment and dependency to anything within this isness.

die

rule

Rule of Engagement During Your Experiences

The article title is a point of emphasis for our discussion. However, please don’t focus on the words. Many people function day-to-day by using a rule of engagement behavior during the act of living. People use these codes of conduct in countless situations. Still, this behavior is strictly of the mind. Nevertheless, is it possible to live without attaching your state of being to these mind patterns? Yes, it is easier than you think. The question to ask is are you ready to live life outside of a mind-made box? The purest expression of living is unconditional, in the flow of aware silence. Stillness doesn’t mean that you are free of thoughts. Instead, it suggests that you live without attaching your sense of self to thoughts and feelings. There, in this space, is where consciousness flows. And, consciously living offers harmony and balance.

rule

People and situations change. And, changes are constant. Nonetheless, the mind does its best to understand everything, including why everything changes. And, the mind lures you into playing its game of questions, searching and labeling.  So, you want to understand everything by asking how, why and what. But, ultimately, there is only one question beneficial to consciously living in presence. Ask yourself. Why must you understand anything? Yes, of course, there are things in our daily activities that require our attention. Thus, for practical purposes, we must understand some things. But, this should be the extent of our need to understand. Still, the mind reacts, often radically, to change and the need to understand. Continue reading

matrix

The Matrix of Life Is Your Wish and Your Design

Many people enjoy watching the Matrix trilogy. The Matrix story portraits a world of illusion. And, the movies suggest that life is a type of mental hypnosis and computers control our existence. Nevertheless, let’s consider an underlining message that is not immediately obvious. We actually experience a life of mental illusions due to our unaware observation of living. And, yes, there is a matrix within the universe and life. Accordingly, universal energy is within the flow of life. This energy vibration manifest through and around all objects. It connects everything. However, most people disregard the vibrating frequencies within the universal and the manifestation of life. Thus, most people are not willing or able to acknowledge their role in the flow of universal energy and life.

matrix

The Matrix of Living Life Weaves What You Create

You design and influence a matrix in each second of your existence. This is true for all objects within the vibration of universal energy at some given level. Furthermore, whether you experience living from a mentally hypnotic or fully conscious state of being is your choice. Realizing that you have a choice is a fundamental step in acknowledging that you are the co-creator of your experiences. Continue reading

bucket

Bucket, Water and the Life that Flows

The bucket I use for house cleaning recently became the focus of my awareness. Hence, conscious presence flowed through me as water in a stream. Likewise, conscious presence becomes obvious to everyone on occasion. This happens when we are in the moment beyond boundaries of mind and body. Yes, an object, such as the bucket I use, will offer a portal to presence. However, any thought, feeling, person or thing is only the jumping off point to active awareness. Thus, practice the acknowledgment of unity and tranquility that flows from you as the source of your beingness. Nothing in your mind or surroundings can give you conscious enlightenment. Presence is a state of being. And, our beingness should flow without biasness, attachment or dependency.

bucket

Conscious living is not something we do. Rather, we are the beingness of being. It is beneficial to deeply realize that conscious awareness flows from you. Or, it doesn’t. Here also, your state of beingness determines the energy that flows. Therefore, influences how you live life. No other person or thing can give you conscious presence. Continue reading

falling

Falling in Love…Again and Again

Do you feel love? This question first appears easy to answer. However, nothing is ever as it seems, including what we call love. Let’s use an exercise to illustrate the predicament that this question causes. Did you answer yes to the above question?  And, if so, how do you justify your answer? Yes, you feel something. But, a feeling is, at best, temporary and usually based on misconceptions. Still, let’s play out our inquiry about falling into love. You bump into someone at the grocery store. There is something about this person. You don’t know what. Nevertheless, your head tells you that he/she is perfect. And, suddenly you claim to be in love.

falling

And, yes, this happens to everyone. Countless people fall in love at least once or twice a week 😊. Likewise, these same people insist they are in love without knowing why. Therefore, again I ask what is it that you feel? Love has been the center point of conversations, romantic literature and music for thousands of years. Nonetheless, talking, reading or singing about a feeling does not verify that it is love. And, no, I am not being cynical.  However, what we do with this feeling does not mean that symbols, definitions, or conditioned behavior is love. These are, rather, only tangible and non-tangible objects, thoughts and emotions that we label as love.

Therefore, the joys and sorrows of a supposed love may ultimately have nothing to do with actual love. I realize this insight is likely confusing, abstract and slightly irritating. However, let’s consider this idea for a moment. When you feel joy, it is because of an emotion. Something you see, hear or touch triggers emotions that generate feelings. Thus, in our example, you claim to be in love. Continue reading

life

Life! Now Is the Time to Be You

Unawareness usually hides the beauty of life from us. Typically, we assume to be conscious throughout most of our activities. At least, this is what the mind tells us with countless thoughts and emotions. Thus, the mind uses a type of deception to convince us that we are conscious of living. This is not the actual truth. Our consciousness is a mind-made consciousness. And, this false sense of being restricts us. This is not the true consciousness of being alive.

life

Consciousness is awareness in a state of presence without attachment. Each person’s length and level of awareness varies. Still, the majority of people never really experience unconditional aware presence. And yet, these same individuals stand in the doorway of consciousness. But, they don’t acknowledge the significance of consciously living. Thus, most people cannot identify with the dimension of conscious beingness. Still, we often experience moments of aware presence.  Furthermore, instinctively we feel that an inner release (peaceful presence) is within our grasp. Then the world comes crashing down on us. Just as we were on the verge of letting go and jumping into the bliss of unconditionally living. Nevertheless, it is possible to realize the true essence of your beingness within aware presence. Continue reading

hope

Hope Without Worry

Hope changes everything. At least, this is what we are told. But, hoping for something is the same as expecting something. Thus, this expectancy causes attachment. And, attachment causes frustration, anxiety and worry. Therefore, these behavior patterns overwhelm most people that unconsciously live life from the mind. Additionally, the mind misleads us with continual distractions. This interference confuses us during daily experiences and on the path of our inner self-discovery. The mind uses our attachment to thoughts, feelings and worldly details to suppress conscious awareness. In other words, the mind stops us from being conscious of consciousness. Thankfully, the practice of aware presence within our state of being offers conscious enlightenment.

hope

To unlearn what you have learned is a beneficial stepping stone. This suggests unlearning useless mind behavior that does not nurture your conscious self-awakening. Let’s consider how often you hope for something as an example of insignificant mind activity. Expectation is synonymous with hope. Therefore, please be honest with yourself in answering the following question. How often do you anticipate (want/expect) something? The need and expectancy for something continuously happens, regardless of a persons’ level of conscious awareness. The only difference between an unaware or consciously aware person is in their observation of the mind’s behavior. Any person has the potential to consciously awaken to a state of aware presence. Continue reading

dull

Is Your Experience of Life Dull or Bright?

Thoughts and emotions place filters over aware presence making life seem so dull. Thus, this mind domination obscures conscious awareness. A person looks at the sky, a tree or a bird.  But, usually, what a person sees is a mind filter interpretation. Thus, a reaction or behavior within a person causes this type of stimulus to deceive and confuse. Therefore, this type of mind behavior prevents a person from realizing the true essence and actuality of any given experience. 

dull

On the other hand, realizing your true potential as a conscious being is a useful stepping stone to enlightenment. Words, such as enlightenment and insignificant details mesmerize the mind. Hence, the mind attaches itself and your sense of being to everything you experience. But, please don’t let the mind dominate your sense of presence with insignificant details. Otherwise, these details overshadow the act of aware beingness.  This insight and our topic discussions, to illustrate, refer to conscious illumination and mind dependency liberation. You are the manifestation of one-self (presence) as an isness that has the potential to be universal through non-attachment. And, more obvious, you are the non-self (Buddhism: Anattā) of being, equally, through non-attachment. Continue reading

try

Try Your Best or Maybe Not

It is important to understand that achieving all that the universe has to offer us means exactly what it implies. You are not here to determine what is best for yourself and what is not. Although, everyone tells you to try your best. And, the mind assures you that what you want is what you should get. However, this is not exactly true. Yes, many ideas and wishes can and will come true. That’s because these are co-creations that originate in a state of aware presence and not from illusions of the mind.

try

We may believe that the fulfillment of certain goals come from hard work, determination, or even luck. But, this also is not completely true. Of course, these endeavors may contribute to the achievement of existence activities. But, they are not actually the deciding factors in fulfillment and inner peace. Continue reading

Day after day details of our existence distract us from the aware presence of our being.

Details and More Details of Our Existence

It is true that any individual cannot truly change the behavior of another person or the details of a situation. However, it is possible for each person to change his or her perspective in each moment. It is very difficult for the mind to accept any given moment at face value. Nevertheless, conscious enlightenment shines through when a person acknowledges the simply act of being in this moment. Your state of being is as it is and not as the mind tells us.

Life is more than the details of our existence.

The mind tells us stories and details constructed from memory, interpretation and expectation. But, usually nothing is as the mind tells us. Thus, the mind establishes a storybook of our existence. And, the pages of this book compile daily through unawareness to this mind behavior. A person that unconsciously lives carries a heavy burden. We carry personal and collective demands, expectancy and countless insignificant existence specifics that are completely insignificant. But, actually being and accepting our existence within the flow of life is different than what the mind tells us. Do you often feel fatigue, frustration and anxiety? This dooming darkness of calamity results from not consciously observing our relationship and partnership with the mind.  Thus, personal and collective baggage fills the minds colossal storybook. Continue reading