conditioned behavior

32 posts

Stop Doing What You Are Doing

Stop during what you are doing. Have you heard this sentence before? Parents often use this statement with their children. Thus, as a conditioned behavior, we learn to always focus on doing instead of consciously being. I recently overheard a conversation that illustrates this behavior.

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Don’t waste time by spending too much time doing non-productive things. The individual I mentioned above made this statement. Stop doing what you are doing. You’re wasting time. Instantly, I saw and felt confusion and frustration in the second person. Why? Because her focus was only on the details of the experience. Let’s be clear about something. Losing focus to your state of being in any moment insures mind dominance through thoughts or emotions. Continue reading →

Synchronicity and Acceptance of Life

Synchronicity. We often use this word in spirituality topics. Therefore, let’s start this conversation with definition examples to consider.

The simultaneous occurrence of events that appear significantly related but have no discernible causal connection.
An apparently meaningful coincidence in time of two or more similar or identical events that are causally unrelated.

synchronicity

Additionally, harmony, peace and accord are several synonyms for synchronicity. Therefore, let’s express the acceptance of any given moment as a manifesting flow of harmony. And, this is a plausible explanation for random experiences that seem to fall into place. Acceptance of what is, offers spaciousness and inner peace. Thus, you are in accord with yourself, the universe and life. However, confusion often arises as a result of mental and emotional interference. The mind insists that you can only experience harmony when everything unfolds in accordance with your wishes or wants. Consequently, imagine what happens when you don’t get what you desire or want. You complain and you blame everyone and everything for causing a lack of harmony in any given situation. Continue reading →

Are You Having a Lousy Day?

How is your day? Are you having a lousy day or a good day? What is the determining factor in how you experience what happens? The answer is looking back at you 😊 in the mirror. You are the one and truly only determining factor in how you experience any given moment.

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We often scurry through our daily activities in a state of limbo unawareness. And, life literally passes by without us knowing why. Thus, situations and people seem to influence how we experience life. However, conditioning taught us to think and believe that things and people are responsible for how we live. But, what we have learned is not actually true. Therefore, you can change how you live. Deconditioning through awareness to how you observe living, offers enlightenment. Live life fully, don’t just exist. Let’s use the definition for limbo to expand our discussion.

Limbo is an uncertain period of awaiting a decision or resolution; an intermediate state or condition. This is how the majority of people experience life. Why is living this way so typical? Basically, because we are not aware enough to establish a change in our behavioral responses. Hence, the shadows of our behavior characteristics darken out the brilliance of living life. The act of being alive, in itself, is an incredible experience, regardless of temporary day to day downfalls. And, conscious living is quite easy to establish as baseline for living life. Continue reading →

Complexities and Our Sense of Being

Life is a mystery. At least, this is what the mind tells us. Therefore, this unknown mystery is one of the mind’s many complexities. And this is ongoing, since the dawn of our self-consciousness. Furthermore, the mind’s frantic attempts to rationalize hold us as a slave to its devices (behavior). Nevertheless, the practice of conscious awareness can elevate us far above the mind. There is one particular area relating to the age of conscious awakening that recently plagued me.

This use of the word plague indicates that I began to question my deep inner insight about the word being. This word signifies something that is. But, generally it is not possible to express beingness in words. Nevertheless, the other day, I began to question living and being. However, I didn’t so much question my existence as much as questioning my awareness to the explicit act of being. After all, being is an absolute.

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Our understanding of the word being is similar to other behavioral aspects in our existence. We concentrate more on the word or meaning of being instead of its actuality…simply and profoundly being. Humankind’s complexities result from a misinterpretation of living. This is a loss of inner acknowledgment and acceptance to the flow of life energy. Continue reading →

Sensitivity and the Experience of Life

Are you a sensitive person? Do others label you as too sensitive? If yes, please stand up and take a bow because sensitivity is not necessarily a bad thing. Furthermore, conscious awareness through sensitivity is possible. Alas, mind details still distract the majority of people. Thus, unconscious living causes chaos in many activities. There are so many wants, demands and details. Therefore, often the mind and body are ill. It is all too much. At least, this is what the mind tells us. Stop the world and let me get off. These are typical reactions to our daily interactions.

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Many people are sensitive, often overly sensitive. And, there are distinguishing characteristics among these individuals. Sensitive people often experience depression and mental trauma. Often these ailments are due to biological and conditional behavior disorders that can escalate if a person is overly sensitive. Hence, over-sensitivity can actually cause the development of a mental disorder in a person that unconsciously lives life. Please understand the significance of the keyword unconsciously in this last statement. Your thoughts, thus your feelings, can sicken the mind and body when you are not actively conscious and equally oversensitive.

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Experience What Is Instead of What Is Not

Words often confuse us. And the word experience is an example of this confusion. We claim that our experiences influence our behavior. Similarly, the mind is adept in placing labels and definitions onto our experiences. Thus, the mind super-imposes conditioning factors onto everything. And, we just go along for the ride.

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Let’s put this into perceptive from a conscious awakening standpoint. You do not necessarily participate in any given experience through your awareness to the situation. Yes, I realize this statement is first confusing. Something happens, such as a cup of water falling from the table to the floor. You are aware that the cup has fallen. Nevertheless, your awareness does not prevent you from complaining because the cup fell. Does the immediate situation cause your discomfort? Or, are you actually reenacting a conditioned reaction from a similar circumstance? Continue reading →

Loveliness of Life and How to Live

How we label something does not define the loveliness of living. The sheer manifestation of life holds its true beauty. Nevertheless, the mind labels everything. These labels can easily confuse and manipulate your behavior. Thus, our life experience is usually not accurate. Therefore, we acquire a tunnel vision. This phenomenon limits the vast possibilities within life. The total grace of your existence is here for you to acknowledge. It is life energy and it is flowing through you now.

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Therefore, too many questions, assumptions and labels restrict our relationship with life. Isn’t this behavior true for any partnership, especially the intimacy of two people in love? Too many questions and labels are not beneficial. The wish in a true interrelationship is to unconditionally give and receive. This offers a nurtures balance and harmony between two people. And, we can discover this bliss when we unconditionally live life. Furthermore, equilibrium, let’s say enlightenment is the ultimate desire in any interconnection. Hence, this is the true loveliness of living and loving. Continue reading →

Do You Live in the Suchness of Now?

Have we forgotten how to live? Sound ridicules? This question is not as crazy as you think. Why do we insist on avoiding the suchness of life? We overlook the simplicity that is at the foundation of life and love. Complexity is the name of the game in our world. So, we make the endeavors associated with interpreting and defining life and love our priorities. But, just living and loving have become secondary in our life experiences. We are usually busy doing something or asking questions about everything. Thus, we see the beauty and true significance of being here and now as trivial. This same pattern of misunderstanding is evident in matters of the heart, such as love. We insist on pursuing our love interpretations and expectations, instead of just pure and simple loving.

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The awakening of self-consciousness was wonderful and equally burdening. Mind development overshadowed this awakening. Thus, conditioned behavior became the foundation of our existence through the intervention of the mind. And, many of these patterns still contaminate a modern existence that is relatively simplistic. Consequently, and ultimately, the suchness of life is undeniable. And yet, we usually want life to be anything other than what it is now. Nevertheless, perhaps a conscious evolution is upon us. More and more people are consciously aware. There is always the suchness (Tathātā, Buddhism) of now. Therefore, living within presence frees us from the concepts of the mind. Not by avoiding the mind. But, rather by accepting thoughts, emotions and situations as temporary. Continue reading →

Realize Your True Potential

Universal life energy vibrates every moment. Let’s cut through the Spiritual jargon’s and simply say energy vibrates. And, there are many frequencies within this flow. Evolution and conditioning manipulate our observation of life. Thus, people misconstrue everything. Still, we sense these vibrations. And, these pulsations are constant. Also, we realize, at least vaguely, the potential within this energy. Furthermore, these influence us and we influence the frequencies. But, it is difficult to stay consciously within the flow. This is because the mind still misinterprets or dismisses such conscious sensations. However, there is a beneficial stepping stone to conscious living. Acknowledge that you do not need the mind to live in a state of presence.

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Nonetheless, the mind will forcefully continue to interfere with the unfolding of our life experience. Hence, the mind’s static discharges restrict the expansion of conscious energy. Unawareness to the isness of this moment causes a person to misunderstand the simple, unconditional act of living. Likewise, living in a state of awareness causes a person to readily accept the mind’s version of reality. Correspondingly, thoughts and emotions fuel the mind’s interpretation of life and living. Continue reading →

Are You Too Serious About Everything?

Everything seems so serious. True, any given moment might involve a situation that needs attention. All of which seem so real and often very serious. Likewise, we use rigid values as guidelines in all we do. William Shakespeare summarized our behavior well in his play Much Ado about Nothing. People fanatically complain, overreact and cause commotion over insignificant details. Occasionally, such behavior might have a practical purpose that is, at best, temporary. Furthermore, this can restrict our conscious awareness. Thus, limits our life experience.

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So, often we view life as a collection of events that are quite serious. Nevertheless, let’s reflectively consider if everything is as earnest as we think. Our level of conscious awareness decides everything. Therefore, an unaware person is quick to agree with any thoughts and beliefs. On the other hand, a consciously aware person is likely to objectively observe everything with non-attachment. So, it is feasible to suggest the following. The seriousness of any given situation doesn’t result from the details within the moment. Instead, we attach complexity to everything due to our interpretation. The interpretation derives from mental reactions that initiate due to conditioning factors. This imposes a sense of significance onto situations that are actually insignificant. But, everything is as it is in any moment. This is true, regardless how we interpret something. Continue reading →