Louise Hay Quotes and Affirmations

Louise Hay

Dubbed “the closest thing to a living saint” by the Australian media, Louise Hay is also known as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988, this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world.

Through Louise’s healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits. Louise was able to put her philosophies into practice when she was diagnosed with cancer. She considered the alternatives to surgery and drugs, and instead developed an intensive program of affirmations, visualization, nutritional cleansing, and psychotherapy. Within six months, she was completely healed of cancer.

In 1980, Louise moved back to her native Southern California, and it was here that she began putting her workshop methods on paper. In 1984, her new book, You Can Heal Your Life, was published. In it, Louise explains how our beliefs and ideas about ourselves are often the cause of our emotional problems and physical maladies and how, by using certain tools, we can change our thinking and our lives for the better.

Information source: Louise Hay Website

Louise Hay

Daily Affirmations:

  • We are all eternal spirit.
  • I welcome miracles into my life.
  • Whatever I need to know is revealed to me at exactly the right time.
  • I am loved, and I am at peace.
  • My happy thoughts help create my healthy body.
  • Life supports me in every possible way.
  • My day begins and ends with gratitude.
  • I listen with love to my body’s messages.
  • The past is over.
  • Only good can come to me.
  • I am beautiful, and everybody loves me.
  • Everyone I encounter today has my best interests at heart.
  • I always work with and for wonderful people. I love my job.
  • Filling my mind with pleasant thoughts is the quickest road to health.
  • I am healthy, whole, and complete.
  • Life loves me!
  • All is well in my world. Everything is working out for my highest good. Out of this situation only good will come. I am safe!
  • It’s only a thought, and a thought can be changed.
  • The point of power is always in the present moment.
  • Every thought we think is creating our future.
  • I am in the process of positive change.
  • I am comfortable looking in the mirror, saying, “I love you, I really love you.”
  • It is safe to look within.
  • I forgive myself and set myself free.

“As I say yes to life, life says yes to me.”

  • I now go beyond other people’s fears and limitations.
  • I am Divinely guided and protected at all times.
  • I trust my intuition. I am willing to listen to that still, small voice within.
  • I am willing to ask for help when I need it.
  • I forgive myself for not being perfect.
  • I honor who I am.
  • I attract only healthy relationships. I am always treated well.
  • I do not have to prove myself to anyone.
  • I come from the loving space of my heart, and I know that love opens all doors.
  • I am in harmony with nature.
  • I claim my power and move beyond all limitations.
  • I trust the process of life.
  • I am deeply fulfilled by all that I do.
  • We are all family, and the planet is our home.
  • As I forgive myself, it becomes easier to forgive others.
  • I am willing to let go.
  • Deep at the center of my being is an infinite well of love.
  • I prosper wherever I turn.
  • I am at home in my body.
  • I devote a portion of my time to helping others. It is good for my own health.
  • I am greeted by love wherever I go.
  • Wellness is the natural state of my body. I am in perfect health.
  • I am pain free and totally in sync with life.
  • I am very thankful for all the love in my life. I find it everywhere.
  • I know that old, negative patterns no longer limit me. I let them go with ease.
  • In the infinity of life where I am, all is perfect, whole, and complete.
  • I welcome new ideas.
  • Today, no person, place, or thing can irritate or annoy me. I choose to be at peace.

Louise Hay

I am safe in the Universe and All Life loves and supports me.Louise Hay

  • I experience love wherever I go.
  • I am willing to change.
  • I drink lots of water to cleanse my body and mind.
  • I choose to see clearly with the eyes of love.
  • I cross all bridges with joy and ease.
  • I release all drama from my life.

“Loving others is easy when I love and accept myself.”

  • I balance my life between work, rest, and play.
  • I return to the basics of life: forgiveness, courage, gratitude, love, and humor.
  • I am in charge, I now take my own power back.
  • My body appreciates how I take care of it.
  • I spend time with positive, energetic people.
  • The more peaceful I am inside, the more peace I have to share with others.
  • Today is a sacred gift from Life.
  • I have the courage to live my dreams.
  • I release all negative thoughts of the past and all worries about the future.
  • I forgive everyone in my past for all perceived wrongs. I release them with love.
  • I only speak positively about those in my world. Negativity has no part in my life.
  • I act as if I already have what I want—it’s an excellent way to attract happiness in my life.
  • I enjoy the foods that are best for my body.
  • My life gets better all the time.
  • It is safe for me to speak up for myself.

I live in the paradise of my own creation.Louise Hay

  • Perfect health is my Divine right, and I claim it now.
  • I release all criticism.
  • I am on an ever-changing journey.
  • I am grateful for my healthy body. I love life.
  • Love flows through my body, healing all disease.
  • My healing is already in process.
  • There is always more to learn.
  • I now live in limitless love, light, and joy.
  • I become more lovable every day.
  • It is now safe for me to release all of my childhood traumas and move into love.
  • I deserve all that is good.
  • I am constantly discovering new ways to improve my health.
  • Love is all there is!
  • My life gets more fabulous every day.
  • Today I am at peace.
  • Loving others is easy when I love and accept myself.
  • I have the perfect living space.
  • I have compassion for all.
  • I trust the Universe to help me see the good in everything and in everyone.
  • I love my family members just as they are. I do not try to change anyone.
  • There is plenty for everyone, and we bless and prosper each other.
  • I love and approve of myself.
  • Life is good, and so it is!

Louise Hay