consciousness

107 posts

Completely Complete Here and Now

You come from one; completely.
It has always been the one.
You are simply here to live.
Do you feel it? Be it! You are alive.
You are the one that shines like the sun.
It is you that creates the moon and stars.

completely

You are here, now. Do you feel it?
There is nothing less or more than one being.
Therefore, too be or not to be is not the question.
It is you that creates being.
It is you that are one; completely.

Will you live, love and have some fun?
Being is simply to be, completely.
You often want to ask how and why.
But, the gift of being is not a question.

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Live Absolute in the Flow of Life

Are you alive and is this absolute? Please focus on your state of presence before the mind answers this question for you. The question is not as ridicules as it first seems. Furthermore, it is essential to go beyond the mind and its self-image before answering.

absolute

The mind dictates who you are and what you want in any moment. Is this true? It is if you live solely from the mind and conditioned reactions. Therefore, focus on your relationship to the mind. Does your mind often dominate your state of being? Be honest with yourself before you answer. Usually, the minds behavior is unnecessary for living life in this moment. Please don’t misinterpret this insight. Yes, the mind processes and functions in each moment. But, the endless train of thoughts and feelings coming from the mind are mostly useless in your experience of now. Therefore, this type of mind control does not nurture your sense of being alive. Rather, it restricts your sense of living. Please acknowledge that existing and living are not the same. Therefore, live absolute within the flow of life. Continue reading →

The Presence of Life and You

What smacks you in the face every moment of every day? You can’t avoid it. And yet, you often do anything and everything possible to escape it. My reference is to presence. You can go from here to there, eat, sleep or play. Nevertheless, it is always now. Still, most people usually don’t actively participate in the space of here and now. Often, people want to avoid the presence within this moment.

presence

Nevertheless, sometimes details within a given moment do make us joyful. But, the mind generates this joy. And, it is temporary. The moment is now, although even to label this moment in any way is not wise. Of course, this is also true of any detail within now. To consider this blink of an eye as good or bad, joyful or sad is to overlook its essence. Presence is the simple, undefined act of being. Nothing more and nothing less. Continue reading →

Box of Thoughts and a Life Beyond

Let’s consider a practical exercise that can eliminate excessive mind chatter. We use terms such as boxed in and living in a box to express anxiety and frustration. Instead, let’s use these expressions as stepping stones to conscious living.

box

A box, of your own making, surrounds you each day. Thoughts and even emotions confine you within the box’s walls. You might think that the exercise I mention implies restricting thoughts and emotions. However, and foremost, you can’t stop the mind from thinking. Therefore, your practice is to do exactly the opposite. Acknowledge deeply that the majority of thoughts and emotions don’t honestly reflect the actuality of this moment. Additionally, the act of simply being is a priority for consciously living regardless of the content within the mind’s box. Therefore, let’s focus on how to practice thinking in the box. But, experience the isness of life and your beingness outside of the box. Continue reading →

Complexities and Our Sense of Being

Life is a mystery. At least, this is what the mind tells us. Therefore, this unknown mystery is one of the mind’s many complexities. And this is ongoing, since the dawn of our self-consciousness. Furthermore, the mind’s frantic attempts to rationalize hold us as a slave to its devices (behavior). Nevertheless, the practice of conscious awareness can elevate us far above the mind. There is one particular area relating to the age of conscious awakening that recently plagued me.

This use of the word plague indicates that I began to question my deep inner insight about the word being. This word signifies something that is. But, generally it is not possible to express beingness in words. Nevertheless, the other day, I began to question living and being. However, I didn’t so much question my existence as much as questioning my awareness to the explicit act of being. After all, being is an absolute.

complexities

Our understanding of the word being is similar to other behavioral aspects in our existence. We concentrate more on the word or meaning of being instead of its actuality…simply and profoundly being. Humankind’s complexities result from a misinterpretation of living. This is a loss of inner acknowledgment and acceptance to the flow of life energy. Continue reading →

Deceit and the Mask We Wear

You, I and all others have a vast array of masks. We wear masks according to the mind’s interpretation of any given experience. Are we afraid to show ourselves to others? Definitely! And, the majority of people are also unable or unwilling to accept themselves. Furthermore, mind conditioning thrives on this evolution tendency. Moreover, the mind gives us countless reasons to explain the phenomenon of mask wearing. So, we deceit ourselves by listening to the mind and its lies. We can call this behavior many things. However, living solely in accordance with mind interpretations is a lie, plain and simple.

deceit

Nevertheless, the mask of deceit worn by most people is complex and is not intentionally worn. It is astonishing to observe the masquerade played out by everyone, including myself. Why do we need masks? It is fear that prevents us from simply accepting ourselves? Is it shame? Or lack of self-esteem? There is no easy answer. This is because the masks we wear are due to a combination of all experiences. Nevertheless, it is possible to take off your mask(s). The first step in this process is to consciously accept that you are not the image in the mirror. This acknowledgement is usually enough to widen your conscious perspective. Thus, the mirror image is actually a non-reality.

Dare to look beyond the mind

A deeper and truer beingness is always beyond the images of the mind.

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Ride the Wave of Life and Do It Now

Image surfing on a wave. Perhaps you are a surfer and know how to hang ten as you ride a wave. Comparative speaking, how do you live life? It is possible for every person to learn how to ride the wave of life and enjoy living. Active awareness is a necessity to surfing and living life. The gracefulness you observe in many surfers’ manifests through practice and acceptance as they hang loose on the surfboard. Likewise, it is possible for everyone to learn conscious awareness as they surf the wave of life.

ride

Let’s consider the similarities between water surfing and life surfing. Firstly, the mind assumes that wave riding is a challenge. Thus, just a thought about surfing causes fear and even panic in many people. Nonetheless, the same people that fear surfing, also love the thrill of such a challenge. The mind thinks of each wave as a problem to overcome. Therefore, and subsequently, each new wave is a hindrance that inhibit the experience. Behavior conditioning automatically develops due to repetitive unconscious thought patterns. The mind tells you to ride the wave because you must. And, the mind continues to label each wave as a problem that is difficult. The result is a vicious cycle of wanting to ride the wave and coincidingly fearing each wave. Thus, you usually label yourself as the victim of each wave, instead of the master of the ocean. Continue reading →

Monism Is at the Essence of All Duality

Please, if possible, glance slowly and deliberately at any given object in your immediate surroundings. What do you see? It may be a chair, table, or a picture on the wall. You are essentially a part of anything you observe. Furthermore, each and every object is of one state of being. And, the marvelous mystery of oneness manifests in all shapes and sizes. This is too much for the mind, strictly mentally speaking, to comprehend. Thus, the mind interprets monism as dualism. The mind does this in an attempt to define and categorize.

monism

“There is a thing inherent and natural, which existed before heaven and earth. Motionless and fathomless, it stands alone and never changes; it pervades everywhere and never becomes exhausted. It may be regarded as the Mother of the Universe. I do not know its name. If I am forced to give it a name, I call it Tao, and I name it as supreme.”
– Lao Tzu, Tao Te Ching

Nevertheless, the mind is naturally a part of this mysterious oneness. And, this creates a paradox. Hence, the mind over-compensates the simplicity of monism. Therefore, it is very difficult for a person to disregard thoughts and feelings that invoke separation. The presence of oneness that manifests through all objects is there within each heartbeat and within each breath. This is the nature of beingness and the isness of living. It is a vibrating flow of energy. Continue reading →

Experience What Is Instead of What Is Not

Words often confuse us. And the word experience is an example of this confusion. We claim that our experiences influence our behavior. Similarly, the mind is adept in placing labels and definitions onto our experiences. Thus, the mind super-imposes conditioning factors onto everything. And, we just go along for the ride.

experience

Let’s put this into perceptive from a conscious awakening standpoint. You do not necessarily participate in any given experience through your awareness to the situation. Yes, I realize this statement is first confusing. Something happens, such as a cup of water falling from the table to the floor. You are aware that the cup has fallen. Nevertheless, your awareness does not prevent you from complaining because the cup fell. Does the immediate situation cause your discomfort? Or, are you actually reenacting a conditioned reaction from a similar circumstance? Continue reading →

An Inquiry into Being in Love

Being in love gives us joy. This love and affection can be to a person, a thing or even self-love. Love is marvelous and, at times, equally perplexing. This is fine. However, this reference is not necessarily about physical or emotional love. Instead, our inquiry is into the totality of love.

inquiry

Therefore, let’s take the first step into this inquiry through the realization that love is energy. This energy attaches itself to either our mental or emotional center of focus. But, please understand that love is always present, as is true for all universal energy. Have you experienced a moment when all judgments, doubts, anxiety and fear were at a minimum? What did you feel? Was it something that you cannot truly express in mere words? Would it be appropriate to describe this state of being as a blissful experience? The sensation you experience in such a moment is possible through the natural flow of universal energy. The blissfulness you experience is possible because you are going with the flow. Continue reading →