harmony

18 posts

Non-attachment Gives Us Universal Freedom

The world is changing. You, me, everyone, and everything are changing. It often seems too much. We spin in circles but don’t seem to move. Likewise, silence and equilibrium seem to remain just out of reach. Oh, there are brief seconds of tranquility. And, we experience a moment of blissful harmony on occasion. Still, our desire is to live enlightened in life. Well, guess what? Living in harmony and balance is possible through the practice of non-attachment.

non-attachment

Does tiredness, anxiety, and even fear plague you each day? Does it seem that everything is too much? Stop being the puppet and reclaim your birthright as a being of universal proportion. Practice embracing the pulse of life that flows through you. Yes, life energy manifests through you. However, this does not mean that you will not encounter difficulties. There will be health problems and other issues. After all, the body is impermanent. Furthermore, these situations are details of living but are not life. You can be the bliss that you seek. Just let go and be. Continue reading

Acceptance Is the Way to Harmony and Balance

Acceptance is difficult for most people. Furthermore, it seems we receive or achieve something that we had wanted and then we don’t want it anymore. Mind madness is perhaps the best way to describe our actions. This is the mind and the complex behavior that is mostly a result of conditioning. This conditioning keeps us from allowing life energy, in whatever form, to manifest. Oh, everything will unfold. It happens. But, we express resistance to countless thoughts and things each day. But, life manifestation has nothing to do with personal or collective gain or loss. It is about harmony and balance in our being.

acceptance

Moreover, you have the potential to rise above the cloud of mind confusions and illusions. There is a space of uncontaminated, fundamental energy always available. The mind is a marvelous human attribute and basically only needs a reset. This is because it has become entangled in its own web of thoughts, feelings and ego. Acceptance is an acquired state of being. Still, allowing and letting go will change everything. It will be incredible to observe that the only thing that really changes is how you observe yourself. Continue reading

Slap Your Face and Experience Living

Yes, I am asking you to softly slap your face. (Or harder if you are into that kind of thing.) 😊 Go ahead. Do it. Why is this something that I suggest? It is to remind you of living. A smack on the cheek is real. It is now. And, it is unavoidable. Why? Because you initiated it. Is everything influencing how you live? Is this what you think or assume? Most people still think that people, things, and other forces are controlling them. Likewise, many people assume there is nothing that they can do or change to live in balance and harmony.

slap

Let’s expand on our face smacking example. We will do this to illustrate mind-conditioning and unconscious living. You might recall getting a slap on the cheek or some other similar experience. These are memories. They are no longer relevant to consciously living. Similarly, you may fear or anticipate a cuff in the face. Fear, suffering, and pleasure have become unconscious demands and anticipations. Still, this mind interference will become obvious. Then a person can let go and remain focused on now. Continue reading

Spider Web and Dangling Thoughts

When does something become a routine?  When does this routine become conditioned behavior? Daily activities tend to become routines. This is unavoidable. But, then again almost anything can become a pattern of repetition. This could be things that we physically and mentally do. A clearer understanding of the latter is significant for awakening to consciousness. The mind becomes a spider web. And unconscious behavior patterns have entangled us. Still, a routine or conditioned behavior can really only be detrimental if we remain unconscious.

spider

Yes, on the flip side, it is beneficial to be aware of a conditioned behavior. But, your relationship with the mind decides how you will live. Moreover, your awareness to this relationship is primary. Thus, what you think or do is secondary. Do you consciously or unconsciously do or think something? “Living oblivious to living is still typical for most people.” Please pause and reflect on the previous sentence. There is a sign post there beyond the words. Operant conditioning is the basis for the interaction with ourselves, the world, universe, and life. Operant (also known as instrumental conditioning) is similar to classical conditioning. Both restrict conscious awareness during our experiences. Continue reading

Flowers or Daggers: What Will You Choose?

Words are one method by which we communicate. Mind-oriented subconscious energy is another way. We can either unconsciously or consciously behave and react. There is a flow of energy during either process. These frequencies influence everything as they ripple inward and outward. Imagine, if you will, holding daggers in one hand. And flowers in the other. What will you offer yourself, others, and the universe? This is what it means to unconsciously or consciously live life.

flowers

The mind can influence these frequencies. Thus, this energy takes on countless forms. Therefore, it would be wise to choose thoughts, words, and actions in a state of presence. This will allow you to unit with universal life energy. Thus, you are indifferent to these mind-invoked frequencies. Ask yourself this question as often as possible. What energy am I offering others, the world and the universe? Focus your awareness on presence. Here and now. This will help to attune you with the flow within the dimension of life. Henceforth, you will actively observe your interaction with the mind. There will be less and less unconscious thoughts and behavior. Continue reading

Look Within, Without, and Beyond

Do you wish to take a closer look at yourself? This is easier than you may think. Look at everything surrounding you. What do you see? Furthermore where you are and what you are doing is of no true importance. You are actually observing yourself. You and the self are in everything. This refers to you as a person. This is the mental, emotional and physical aspects of being. And this refers to the self that is universal. Ultimately both are one and the same.

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We usually experience mind energy resulting from mental, physical or emotional aspects. Additionally there are behavioral factors. Assumptions, beliefs, judgments, fear, and ego are the result of mind conditioning. Thus the mind uses these as reasons for labeling and defining everything. This occurs because we only mentally see something. Continue reading

Life Is to Be Lived in Unity: Don’t Be Afraid

We often use the word unity in our daily activities; including spirituality. But what is beyond the word?  Stop before you start thinking about unity. This is not something to think about, define, or even assume. At least not if you wish to truly experience it.  The pure essence of the universe is unification. Living is much more than what we can think. Let’s attempt the Star Wars Jedi Knight approach. This suggests feeling the life energy in you and in everything that is around you. Moreover, please realize that you are within everything. What you experience is essentially a reflection of yourself.

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Aware presence will allow you to experience harmony. The body is already flowing harmoniously with life energy. Therefore, it does not need to interpret anything.  Nor does the body need to consider what it does. It simply is. The flow of energy is constant. Your body is a catalyst. Life awareness can and will nurture this flow. A conscious state of awareness opens a portal to the isness of life. You awaken. Thus, this gateway will remain open. Henceforth, we awaken more and more to the isness of life. Furthermore, the alliance between everything becomes very clear. Thoughts and feelings of separation will still appear. But they will have no manipulative power of you. Continue reading

Awareness Nurtures Conscious Living

It is each and every person’s choice to change or not. Are you ready? You only need to let go. Acceptance is the key. It may be very beneficial for us to focus on the flow of life. This, in turn, would open the portal to presence. What is holding us back? Generally, most people believe that deeper consciousness is only reachable through hard work and sacrifice. Still, there are others that think it is unreachable. It is an individual and collective mindset that cause these assumptions. A deeper level of consciousness often instills images of magical powers and or lengthy meditation practices. It is the over-active story-teller within the mind that conjures up these illusions. Whereas, it will gladly portray a universe of illusion and impossibilities. Realistically there are two stepping stones that can initiation deeper awareness.

 

awareness

The first is not really a step. It is the awakening to the limitless simplicity of consciousness. Thus, we will experience true presence. This awakening process often involves different levels. Every person will experience various stages at different intervals. There is no right or wrong in the process. But, it is beneficial to acknowledge that the process has begun. What follows the initial awakening? This is usually based on a shift in how a person observes his or her thinking. A change in perception/focus will develop as a person actively remains within the awakening process. Continue reading

Bird Song and the Mockery of Time

Worldwide there are 10,000 bird species. Similarly, there are an estimated 100 to 400 billion on the Earth. It is astonishing. Now imagine all of them singing in the same moment. That would surely produce quite a sound.

bird

Still, let’s consider one single bird. It happily sings its song. This opportunity presented itself to me last week. I was reflecting on a few text changes in my third book manuscript. It was around dusk. I could hear one bird in particular singing its song. Then there was a pause. Followed by a random sequence of chirping. Once again, there was a pause. Then it would sing its song once again. The experience was very pleasurable. It was quite soothing. I then felt myself uniting with the moment that was unfolding. We can call this a conscious assimilation between objects. It is a wonderful experience. The portal to consciousness opens and invites you to enter. Continue reading

Appreciation of Life: It Is Your Responsibility

There are truly many forms of appreciation. A few examples would be sharing a smile, helping someone in need or giving someone a compliment. I wish to offer my appreciation to everyone and everything I have encountered throughout my existence. The interaction with my mind had once caused me difficulties and confusion. Not to mention, conflicts that arose with people and situations. It seems so long ago in hindsight.

appreciation

These difficulties resulted from unobserved thoughts and emotions. Furthermore, this occurs in everyone as a consequence of a conditioned mind and ego. The ego has an insatiable appetite for power and control. Likewise, this behavior also deters awareness to the flowing rhythm of universal energy. These are the perils of human existence which we face on a daily basis. Still, it is possible to literally appreciate everything; irrespective of the labels. Continue reading