inner universe

26 posts

The Brain, the Mind and the True You

The brain is physical. It is an organ of the body. People, study and categorize it. It is a treasure chest of unknown possibilities. And, this is where mental processes of input-output occurs. It provides us with the opportunity to acquire knowledge. Additionally, it expresses this information in thoughts and emotions. So, what about the mind? The mind is something different. Let’s consider the brain as a portal to the mind. The mind can consciously observe the energy of the brain. Likewise, it can be aware of what is beyond brain, body and itself.

brain

Acknowledge that the brain is the gateway to the mind. But, the two are not the same. This recognition is beneficial to our conscious awakening. Thus, our conscious evolution. The mind has no substance. Literally no one can clearly and factually explain its origin. Furthermore, there is no actual prove that the mind even exists. Yes, people try to explain the mind throughout our history. The Buddha, Aristotle and Plato considered this topic. And, most likely, many other individuals since then. Continue reading →

Patience on the Path of Life

Let go and just allow. This sounds so easy. However, to simply flow with life and to just live is difficult for most people. And, this resistance is the result of a million plus years of mental and emotional barriers that suppress conscious awakening. Thus, most of our behavior is repetitious with slight detail alterations. Our unawareness to these mental processes keeps us in an endless loop of uncertainty, frustration and often fear. We can express this conditioned state of being as follows. We do not really know how to do what we do any other way then how we do it. Just for fun, repeat the last sentence three times really fast. 😊

patience

Let’s determine a common ground. Letting go is not truly difficult when you practice active patience. However, a given level of conscious awareness is beneficial. Additionally, the experience of serenity is an inner experience and not an outer activity. We can illustrate the unity of conscious awareness with any experience through the following examples.

Firstly, focus on being and not wanting, having or doing. Primarily because the isness of your being is everything. You place your hand in cool water. How does this feel? A consciously aware person becomes the water in that moment through the act of unconditional being. Another example is walking through a field. You smell wild flowers and reach out to caress the nearest flower. The conscious beingness within you knows that essentially you are this flower. Ultimately, the act of being and knowing encompasses the moment without needing to think about the experience. Therefore, any thought or emotion within here and now is unnecessary baggage that the mind attaches to the experience. Continue reading →

The Gateway to Your Home

Your deepest and purest wish is to return home. Isn’t it? Home, in reference to our conversation, illustrates self-discovery and self-being. You are looking for what makes you, you. A hundred things happen every day. And, usually, you react to each experience in a certain way. However, you usually don’t know why. But, your wish is to know. Thus, you search and search more for answers about yourself. However, through my own personal experience, I assure you the gateway to all answers reveals itself from within. The focus of your presence here and now offers stepping stones in self-reflection and self-realization.

gateway

So, let’s view the process of conscious awakening as hiking on a trail of your choice. The path is the way in life that you choose. Yes, you read this correctly. Please recognize that you are choosing the way, whether you are consciously aware or not. And, your ultimate wish is to return home to the true self of your being. The conscious experience of the true self explains the who, what and why without the need to search for anything. Everything is already within you. Nevertheless, daily experiences often confuse and frighten you. Thus, distractions of the mind obscure the gateway to the inner self. Continue reading →

Live Absolute in the Flow of Life

Are you alive and is this absolute? Please focus on your state of presence before the mind answers this question for you. The question is not as ridicules as it first seems. Furthermore, it is essential to go beyond the mind and its self-image before answering.

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The mind dictates who you are and what you want in any moment. Is this true? It is if you live solely from the mind and conditioned reactions. Therefore, focus on your relationship to the mind. Does your mind often dominate your state of being? Be honest with yourself before you answer. Usually, the minds behavior is unnecessary for living life in this moment. Please don’t misinterpret this insight. Yes, the mind processes and functions in each moment. But, the endless train of thoughts and feelings coming from the mind are mostly useless in your experience of now. Therefore, this type of mind control does not nurture your sense of being alive. Rather, it restricts your sense of living. Please acknowledge that existing and living are not the same. Therefore, live absolute within the flow of life. Continue reading →

Box of Thoughts and a Life Beyond

Let’s consider a practical exercise that can eliminate excessive mind chatter. We use terms such as boxed in and living in a box to express anxiety and frustration. Instead, let’s use these expressions as stepping stones to conscious living.

box

A box, of your own making, surrounds you each day. Thoughts and even emotions confine you within the box’s walls. You might think that the exercise I mention implies restricting thoughts and emotions. However, and foremost, you can’t stop the mind from thinking. Therefore, your practice is to do exactly the opposite. Acknowledge deeply that the majority of thoughts and emotions don’t honestly reflect the actuality of this moment. Additionally, the act of simply being is a priority for consciously living regardless of the content within the mind’s box. Therefore, let’s focus on how to practice thinking in the box. But, experience the isness of life and your beingness outside of the box. Continue reading →

Fulfillment Is Not a Goal to Reach

We may believe that fulfillment of life and certain goals come from hard work, determination, or even luck. But, this belief is not accurately correct. Our endeavors may contribute to the achievement of existence activities. Nevertheless, these are not actually the deciding factors in the experience of fulfillment.

fulfillment

We can verify this insight through the example of people who try their best. And, still nothing seems to go right. This is also why a person who seems good and deserving doesn’t receive anything. Consequently, this good person may actually experience hardships, sickness, and even premature death. Why do we consider this to be unfair? The reason is because our expectations and desires are almost always from the level of thoughts, ego, and emotions. However, the things a person wants, but doesn’t get, were never his or hers to receive. This is where the conditioned path and mind behavior can cause great disorder in our interactions with life.

Everything comes from a flow of unmanifested energy, no matter what we might otherwise wish to believe. Nonetheless, the mind dominates and insists it knows what is best for us. Mind manipulation is apparent in our behavior, especially in unaware people. However, decisions based on the mind are only from the level of our existence. We plan and work to reach goals. Yes, relatively speaking, this is typical for our species. Nonetheless, our endeavors are entirely irrelevant in terms of conscious living. Therefore, as a conscious individual, you acknowledge human aspects. But, you remain anchored in a state of being that is conscious of itself. I am here and now! Interrupt thoughts and emotions constantly with this simple realization. I am. Still, ego and a conditioning mind demand that we place importance on thoughts and emotions. Nevertheless, this is just an illusion. Continue reading →

Deceit and the Mask We Wear

You, I and all others have a vast array of masks. We wear masks according to the mind’s interpretation of any given experience. Are we afraid to show ourselves to others? Definitely! And, the majority of people are also unable or unwilling to accept themselves. Furthermore, mind conditioning thrives on this evolution tendency. Moreover, the mind gives us countless reasons to explain the phenomenon of mask wearing. So, we deceit ourselves by listening to the mind and its lies. We can call this behavior many things. However, living solely in accordance with mind interpretations is a lie, plain and simple.

deceit

Nevertheless, the mask of deceit worn by most people is complex and is not intentionally worn. It is astonishing to observe the masquerade played out by everyone, including myself. Why do we need masks? It is fear that prevents us from simply accepting ourselves? Is it shame? Or lack of self-esteem? There is no easy answer. This is because the masks we wear are due to a combination of all experiences. Nevertheless, it is possible to take off your mask(s). The first step in this process is to consciously accept that you are not the image in the mirror. This acknowledgement is usually enough to widen your conscious perspective. Thus, the mirror image is actually a non-reality.

Dare to look beyond the mind

A deeper and truer beingness is always beyond the images of the mind.

Continue reading →

A Fire We Call Love That Consumes Us

There is a fire within us. You might know this sensation as something we call love. This emotion fascinates us. We desire it. And, often we hate it. Similarly, people often mistake sensuality for love. There is a need within many individuals that seek love as if it is a purpose to fulfill. Thus, this flame consumes the majority of people due to the demand for more.

fire

Likewise, a person will often seek happiness through another person. The mind primarily influences our search for love. This insatiable need to find something is also prevalent in the search for spiritual fulfillment or salvation. But, still unknown to the majority of people, everything we search is already here within us. Still, many people spend their entire existence consumed by a flame that is only a mind game.

What is life and love? We probably will never know. And, the good news is we don’t need to know. However, conscious awareness is beneficial to the experience of both. The mind cannot differentiate between ultimate reality and the game that it plays. However, you, as an awake conscious observer, can end this long-standing game. The authenticity of your conscious experiences relies on your relationship to the inner self. We can also express this as the inner universe. Continue reading →

Object Space Occupation and You

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This almost sounds like the title for a science fiction thriller. However, the focus of this article is to awaken your awareness to the space you occupy. Firstly, acknowledge that you are an object that occupies space. Does this sound ridiculous? You know that you are here. But, do you really know what it means to be here now? Everything tangible occupies space. At least, this is how we interpret it through sensory perception. But, there is so much more of a non-tangible something than there is tangible entities in the universe. Here are some fun facts.

– The universe comprises the following.
– 68% dark energy (unknown properties and pushes matter outward)
– 27% dark matter (unknown properties and pulls matter inward)
– 5% normal matter (you, me and all objects)

object

And, astonishingly, 99.9999999% of any tangle object (this means you) is non-space. Let’s call this emptiness. 95 percent of the universe is dark energy and dark matter. Let’s just simplify these terms. There is more non-manifested empty/beingness than manifested isness/beingness. So, what is the common denominator in the universe? Everything is here and now as an expression of being this moment. Still, the insight I share today is not a lesson in science. So, don’t let the mind pull you in that direction. Continue reading →

Chop Wood and Live Within the Presence of Now

What are you aware of in this moment? Awareness defines your existence. The search for enlightenment has become more apparent in our society. This exploration of self-discovery in the pursuit of serenity began after the awaken of self-consciousness. The Buddha offers insight for our consideration. He teaches that Before Enlightenment chop wood, carry water. After enlightenment chop wood, carry water.

chop

Zen also teaches a similar philosophy about living life in a state of presence. The Zen quote When hungry eat, when tired sleep from Po Chang offers beneficial wisdom. The mind has difficulty accepting the simplicity of life. This mind resistance is due to the self-imposed details, complexity, and conditioning of our human existence. Sages such as Buddha, Jesus, Jiddu Krishnamurti, and others offer us signposts to a pathway beyond the mind.

So, what do the teachings of these sages really suggest? Firstly, please understand that the mind is a helpful servant but a terrible master. Therefore, any understanding of life based strictly on the mind will only cause further confusion and complexity. How does insight resonate with you? The act of being allows balance and harmony in the experience of life. Nonetheless, strictly living from mind assumptions, interpretations, and definitions manipulations the simplicity of living. Here also, don’t let the mind fool you. Simplicity does not suggest a paradise without worry or pain. Foremost, your essence is universal presence. Secondarily, this presence is manifesting through an object/body. Continue reading →