happiness

27 posts

Is Happiness the Key to Life? Are You Chasing It?

I recently received an email from someone. The topic and questions within this email related to happiness and lack of it in daily experiences. Please deeply reflect on your understanding of happiness before you continue reading. What does this word mean to you? Are you looking for contentment but think it is hard to find? Do you expect to find happiness through a materialistic object or a relationship with someone or something? The very act of searching and expecting will result in unhappiness.

happiness

This type of mindset is toxic. Such behavior restricts object consciousness and ultimately, universal consciousness. This person wrote in the email that it is impossible to change someone. And, the email continue with this statement. However, it is possible to change yourself to make other people happy. Please reread these sentences and consider your own experiences. Are you unknowingly trying to make others happy? Continue reading →

Seeking Life Is not the Same as Living It

Living life is to consciously be alive. The object through which life manifests is always changing. You cannot live if you are always looking for life. Seeking something can prevent you from actually experiencing it. Looking for happiness can result in you never truly being happy. This is true of living, loving, or conscious awareness.

seeking

This may be helpful insight for people seeking enlightenment. How is it possible to live in balance if we are always searching for something? Harmony is not possible when we keep playing a new song. Ultimately, there is one universal song of life. Therefore, experience it and dance regardless of the lyrics. The melody will change as you awaken. Continue reading →

Story Created by the Mind and Is Not True

The mind insists that you listen to its story. But it is surly only telling you a mind-made fairy-tale. Therefore, we often remain oblivious to living consciously in the moment. The body will experience discomforts, pain, illness and eventually death. There will also be experiences of mental and emotional happiness. But, do we need to make everything into a story? And yet, the mind insists on using all experiences as a continuation of our human saga. Hence, it seems impossible to disregard what it is telling us.

story

The tale of your experiences seems so real. Alas, the now of your existence does not offer a story even if the psyche tells you otherwise. The mind will attempt to tell you a tale based on the past or future. But will gradually cease as you remain anchored in the moment. It is the constant present that manifests life and not the illusions fabricated by thoughts, beliefs or fears. Living consciously allows you to flow with life energy. Continue reading →

Science and Religion: But What About Life?

Why do we feel compiled to explain life through concepts such as religion, atheism or science? Personal and collective influences condition us to accept, reject or conform to ideas, guidelines, and beliefs. What do the three conceptual structures have in common? They invoke separation. Moreover, this is true of most existence content. Consequently, this deters the awakening of consciousness.

science

There appears to be generalizations in most conceptual religions. This is the belief in the big G word. (I am reluctant to use the word because of the conditioned effect it as on people.) Atheism, on the other hand, rejects these beliefs. Subsequently, science offers us the mind-conceived facts. However, these have really only added more complexity to the simplicity of life. Object consciousness would surely expand easier without these mind projected influences. Continue reading →

Appreciation of Life: It Is Your Responsibility

There are truly many forms of appreciation. A few examples would be sharing a smile, helping someone in need or giving someone a compliment. I wish to offer my appreciation to everyone and everything I have encountered throughout my existence. The interaction with my mind had once caused me difficulties and confusion. Not to mention, conflicts that arose with people and situations. It seems so long ago in hindsight.

appreciation

These difficulties resulted from unobserved thoughts and emotions. Furthermore, this occurs in everyone as a consequence of a conditioned mind and ego. The ego has an insatiable appetite for power and control. Likewise, this behavior also deters awareness to the flowing rhythm of universal energy. These are the perils of human existence which we face on a daily basis. Still, it is possible to literally appreciate everything; irrespective of the labels. Continue reading →

Flowing Energy Is Everywhere

Everything is energy and energy is everything. Einstein gave us a universal formula for energy. Likewise, individuals interested in physics, more precisely quantum physics, know the significance of flowing energy. Moreover, energy manifests through every object; living and also the so called non-living. It binds the universe…oops. Sorry, I almost quoted Yoda from Star Wars.

flowing

“In the standard Lambda-CDM model of cosmology, the total mass–energy of the universe contains 5% ordinary matter and energy, 27% dark matter and 68% of an unknown form of energy known as dark energy.”
– Wikipedia

The fact is that we cannot dismiss the ramifications of flowing energy in the universe. What would happen when we take away the illusion of solid matter? Universal energy remains preserved and continual. Hence, energy is transferable. It is absolute and ever-flowing. This is regardless of the forms through which it manifests. Continue reading →

Enlightenment: All Paths Lead Back to You

Many people wish to reach spiritual bliss. We interpret this as something that will give us peace and happiness. However, must you feel good or must everything be blissful before you can experience enlightenment? This is unlikely because a universe of objects is not permanent. There will always be changes occurring that can cause confusion and discomfort at the level of a life-form.

enlightenment

Enlightenment, regarding living consciously, does not necessarily become obvious only when we are blissful and without worry. The relationship with yourself, this moment, the universe and life contribute to consciously experiencing living and loving. A state of enlightenment is a constant. You either acknowledge, accept and allow enlightenment or not. But, it will be difficult to experience if you are not willing to accept both the limitations of your existence and the divinity of being. Continue reading →