isness

150 posts

touch

Touch Yourself and Feel the Miracle

Firstly, this article is not about sex. 😊 The following shared insight is also not actually about miracles. So then, what do I wish to share with you? Do you realize the significance of being you? Please do not allow the mind to convince you this question is about temporary details of your existence. You are not special because you have a specific career, an expensive house, or an enormous ego. And, you are no less a person because you don’t have these things. Instead, your profound greatness is the simple experience of being you. Accordingly, I ask you to touch yourself on the cheek or arm. Acknowledge the true essence of this experience. You are. The realization of yourself is the gateway to the totality of being. Thus, touching your hand to cheek is not merely a physical phenomenon. You are, straightforwardly, aligning yourself with the universe.

touch

The act of conscious awareness is the doorway to a self-realization that is beyond all details of this existence. Here also, I wish to assure you that this is not nonsense/ philosophical gibberish that I share. But, we often become confused about our true nature. The mind induces this misinterpretation. Nevertheless, you are not your mind. Rather, it is you. And, now is the time to remind the mind who’s boss. So, again, please consciously touch your hand to cheek. Awaken to the sensation of absolute beingness. Consider this awareness to be a state of being alive, if the last sentence is too philosophical for you. Continue reading

Hopscotch and the Search for Enlightenment

Are you familiar with the game Hopscotch? The game reminds me of our behavior in the search for harmony and enlightenment. We often seek emancipation from the confines of our existence through guidelines and rituals. And, the game rules parallel our behavior in the desire to reach salvation. Furthermore, it also reflects misconceptions in our attempts to find enlightenment.

hopscotch

Did the game originally have religious or belief structure references? Maybe. Nevertheless, the game rules and structure assimilated into a conceptual understanding of Heaven and Hell. Equally, the hierarchy is similar to mind behavior in our experiences and quest for enlightenment, relating to behaviorism.

Here is an excerpt from www.ancestry.com. The article discusses the conceptual similarities between hopscotch, Christian rituals, and spiritual rebirth. I paraphrased the article for easier reading purposes. Continue reading

harmony

Harmony Is at the Foundation of Beingness

We all want peace. Don’t we? This desire lies deep down at the root of our essence. Harmony and unity are within the universal blueprint. The essence of stillness is Synchronicity. Let’s call this ground zero or simply a state of being. Therefore, an inquiry into the underlying nature of this universal vibration is consciously beneficial in our life experience. Still, this topic is perplexing to the mind. Thus, please use the following insight as an exercise in conscious awareness beyond the mind.

harmony

It is unlikely that life or consciousness implores universal objects to find peacefulness. However, a simple state being automatically generates a universal blissful rhythm. Then along comes countless objects forms that also produce vibrations at different levels. I can understand if you choose to debate this insight. After all, conditioning causes the mind to resist simplicity. Of course, there are many viewpoints and perspectives that reflect a person’s mind-made code of conduct. But, let’s focus on that magical something beyond mind details. Non-manifested stillness is at the core of your being. This is inner peace.

Continue reading

mortality

Mortality and the Mind Quest for Eternity

This one eternal moment appears to structure a framework of hours, days, months and years. This is, however, an illusion. We can only experience anything now. And, this moment is not to give or take.  Being is. Thus, presence is being the isness of now. And, how you experience presence is your choice. You decide. Nevertheless, mind-created concepts such as mortality invokes fear. Why? Because the mind bases everything on concepts of time, matter, and space. And, the mind attempts to entrap us within these thoughts, definitions, and labels.

mortality

The mind conjures up many scenarios about our existence. Whereas, the mind depicts impermanence as bad. But, what if it were possible to go beyond mind-generated thoughts of mortality? Instead, let’s envision the eternity within this moment. Our conscious awareness of presence is the gateway to this vibrating realm of energy. 

Yes, of course, there are ailments of the body. And, any life-form is also susceptible to injury or death. Nevertheless, this is the unfolding of a nature occurrence. This is what it means to be an object of life. However, being is the simple act of being. Nothing more and nothing less. Being is not being happy, healthy, sad, or sick. But, the mind insists that to be means you have to be something. So, our practice is to focus on conscious presence. Instead of mind intervention. To be is enough. Everything else will fall into its nature order. Continue reading

Limitations Are Mostly of the Mind

Who sets the limits within our life experience? Are evolution characteristics responsible for the restrictions we encounter? Do personal, family, and social structures inhibit how we live? We can answer all of the above with a definite “maybe 😊”. However, limitations result mostly from mind set conclusions and conditioned behavior. 

limitations

Nevertheless, there is another consideration. An inquiry into our conscious awareness is of true significance in the process of awakening to consciousness. Who is responsible for consciously observing the aspects of your existence? Naturally, you, as the observer of all that unfolds. So, there will be situations that might first seem restrictive. But, a conscious observer chooses non-attachment and stillness. Thus, there are no limitations. This suggests that conscious awareness encourages a state of being that is beyond the mind. Continue reading

striving

Striving for More and Then What?

The desire to have more overshadows our behavior. But, this does not necessarily mean we should say it is good or bad. We probably would not be where we are now without striving for more. Prehistoric human beings struggled for more just to survive in a hostile environment. And, this continues onward throughout our evolution.

striving

So, striving for more started as a primal need to endure. Nevertheless, there came a point when the desire to have more outweighed the actual need for more. Early humans instinctively wanted to live. This was a do or die scenario. We reached for more. Thus, established a place in the evolution tree structure of life. And, yes, we can say that the need to overcome all odds has been beneficial regarding practical aspects. Continue reading

Enchantment of Life and You the Magician

There is magic within this moment. Living life is the experience of enchantment. But, not because of the details within this instant. Mind details and diversity actually cause us to overlook the isness of now. For example, memories recently overcame me while listening to music during a rainstorm. There were memories of a fireplace, reading a book, sharing time with someone, and a candle.

enchantment

It first felt as if I was experiencing these memories in that instant. Consequently, I realized that the magic of any particular memory was not then but now. The mind is a vast storeroom of memories, anticipations, and anxieties that have nothing to do with this moment. Therefore, perplexity results due to a memory or memories. But, these do not have anything to do with the current situation. Continue reading

Make the Decision to Love and to Live

How often do you experience love? There is no actual research to verify how often this occurs. But, it is probably more than we realize. However, there is an interesting aspect to this question. Let’s consider loving and living relating to active conscious awareness. How we love and live is a decision. This choice is either unconscious or conscious. So, let’s reword the question. How often do you decide to love? How often do you choose to fully live?

decision

Any decision influences our state of being. Once applied, this choice is the focus point of our brain’s output activity. This energy transfers through thoughts and emotions. These impulses directly influence our life experience. Thus, how you experience loving and living is dependent on either a conscious or unconscious act of being (Way of life). Also, unconditional love and absolute life should never be just a mental or emotional experience.  Observe love and life from within the flow of presence. Choose conscious awareness as a way of being. Continue reading

oneself

Oneself Is not Alone nor Afraid nor Forgotten

Aloneness. We reflected on this topic from time to time. Still, there are many people that write me about feeling lonely and being alone. So, let’s take another look at loneliness. It is wise to first determine if you are truly lonely. Or, do you think you are alone only because the mind tells you to be lonely. Firstly, understand that oneself is in reference to one (reflexive form). Philosophically or spiritually we can say that this is the one self.

oneself

Accordingly, let’s start with this question. Are you lonely? Likely, you will immediately react with various answers that supposedly validate your loneliness. So, step back from these thoughts of lonesomeness. Acknowledge that what you think is just the mind in a repetitious cycle. The simple acknowledgement that you are the observer of these thoughts benefit conscious awareness, thus your state of being. But, whether you impersonate the mind and act out its drama as a puppet is your choice. Continue reading

Everyone Wants to Be a Superstar

Conditioning causes us to strive for more, and therefore we demand and expect many things. This is the downside of an imperialistic system that eventually became a democracy in most parts of the world. Thus, personal and social ramifications started early in our evolution. Therefore, there is a demand to do more, have more, and be more as a result of our development factors. Everyone wants to be a superstar.

There is only you, the one presence in this universe. And, it is you that is either consciously aware of this isness and oneness or not.

superstar

It is not necessary for us to consider social systems, politics, or even evolution. Still, reflecting on our evolution regarding the mind and object consciousness is a helpful spiritual stepping stone. The need to achieve more is evident in most industrial and heavily populated countries. Strive and do more is a way of life for most people. Continue reading