mind conditioning

65 posts

patience

Patience on the Path of Life

Let go and just allow. This sounds so easy. However, to simply flow with life and to just live is difficult for most people. And, this resistance is the result of a million plus years of mental and emotional barriers that suppress conscious awakening. Thus, most of our behavior is repetitious with slight detail alterations. Our unawareness to these mental processes keeps us in an endless loop of uncertainty, frustration and often fear. We can express this conditioned state of being as follows. We do not really know how to do what we do any other way then how we do it. Just for fun, repeat the last sentence three times really fast. 😊

patience

Let’s determine a common ground. Letting go is not truly difficult when you practice active patience. However, a given level of conscious awareness is beneficial. Additionally, the experience of serenity is an inner experience and not an outer activity. We can illustrate the unity of conscious awareness with any experience through the following examples.

Firstly, focus on being and not wanting, having or doing. Primarily because the isness of your being is everything. You place your hand in cool water. How does this feel? A consciously aware person becomes the water in that moment through the act of unconditional being.  Another example is walking through a field. You smell wild flowers and reach out to caress the nearest flower. The conscious beingness within you knows that essentially you are this flower. Ultimately, the act of being and knowing encompasses the moment without needing to think about the experience. Therefore, any thought or emotion within here and now is unnecessary baggage that the mind attaches to the experience. Continue reading

The Gateway to Your Home

Your deepest and purest wish is to return home. Isn’t it? Home, in reference to our conversation, illustrates self-discovery and self-being. You are looking for what makes you, you. A hundred things happen every day. And, usually, you react to each experience in a certain way. However, you usually don’t know why. But, your wish is to know. Thus, you search and search more for answers about yourself. However, through my own personal experience, I assure you the gateway to all answers reveals itself from within. The focus of your presence here and now offers stepping stones in self-reflection and self-realization.

gateway

So, let’s view the process of conscious awakening as hiking on a trail of your choice.  The path is the way in life that you choose. Yes, you read this correctly.  Please recognize that you are choosing the way, whether you are consciously aware or not. And, your ultimate wish is to return home to the true self of your being. The conscious experience of the true self explains the who, what and why without the need to search for anything. Everything is already within you. Nevertheless, daily experiences often confuse and frighten you. Thus, distractions of the mind obscure the gateway to the inner self. Continue reading

Think About Thoughts! Why should I?

I don’t want to think about it. You are probably familiar with this statement. However, saying or thinking these words will not stop the mind from thinking. Thoughts constantly bombard any given moment. Thus, thoughts pull an unaware person into a thinking process loop. And, the brain continues to think, regardless of what you do or want. Therefore, let’s use the sentence at the beginning of this paragraph as a gateway to conscious awakening.

think

Thoughts come and go. Consequently, you must not attach yourself to any thought or emotion. Consciously observe your relationship with the mind and thought repetitions. Otherwise, you will think that you are a thought. Awaken to the presence of being. Thus, you remain in a place that is beyond thoughts. Beingness becomes the focus of your observation. The portal to active conscious awareness opens more easily for you when thoughts become insignificant. Instead, you bask in a light of enlightenment that results from your non-attachment to the details of living. Mind conditioning and repetitious behavior patterns fade away as the conscious observer awakens more often in daily situations. Continue reading

deliberate

Deliberate Steps to Conscious Living

Yes, the majority of people are still living from the mind. And, thoughts and emotions overshadow our life experience. Nevertheless, more and more people are aware that conscious evolution is blossoming. Coincidentally, this trending expansion allows deliberate and conscious responses to ago-old involuntary and unnecessary behavior patterns. Thus, the benefits to conscious awareness in our life experience become obvious. A state of conscious being offers clarity and calmness on the path of life. 

deliberate

Nevertheless, humankind, as a whole, is still struggling due to mind detail interventions. Therefore, our experience of life still fluctuates constantly in a whirlwind of insignificant details that confuse and distract.

So why do people remain oblivious to the benefits of conscious awareness? We might, at first glance, ask if this unconscious behavior is intentional. However, and obviously, there is nothing deliberate about a state of unaware existence, except the unfamiliarity with conscious awareness. We can surely agree that a conditioned mind is manipulative and restrictive to conscious expansion. Thus, the majority of thoughts and emotions induce mental playbacks that do not benefit our experience of presence. Continue reading

Self-observation and Consciousness

Many people understand consciousness and spirituality as an expression of the self. And, instantly, the mind confuses this as a reference to the person, such as the human self or self-consciousness. Therefore, the mind restricts access to our innate knowledge of a true, universal self. Thus, ego and conditioned behavior block out the flow of universal life oneness. The mind insists that there is only the self from a human being standpoint. However, consciousness and self are ultimately an act of self-observation without mind interaction.

self-observation

Therefore, do you wish to take a closer look at the self beyond yourself? If yes, this is easier than you might think. Look at everything surrounding you now. Where you are and what you are doing is of no importance because these are merely mind details. What do you see when you look around? What you are observing is yourself. You as a presence of being (self) are essentially in everything. Thus, this self-observation is not a reference to yourself the human form, the mental, emotional, and physical you. Instead, this refers to the self, the one that is universal. Ultimately both are one and the same as a singular state of being. But, let’s take one conscious step after the other. Let’s briefly reflect on both, the human and universal self as in inquiry into consciously living. Continue reading

Celebrate Spring Anytime of the Year

A flower, bush, or tree may seem to have a specific time to blossom. But, this interpretation is misleading. A plant capable of flourishing will do so regardless of time or season. We see this often in the changing of seasons, especially in the spring. Therefore, it is not unusual to see plants behave atypically for a certain season.

spring

A change in temperature and sunshine can prompt trees to bud and flowers to push through the frozen earth. This type of mystical growth happens months before spring begins. Let’s emphasize the word change as a catalyst to inducing expansion and growth. They blossom because they can. And, there is no reason to explain why this occurs, other than a change occurs.

This is also true for you or me pertaining to conscious living and enlightenment to life. You will blossom and consciously awaken when you are ready. Thus, you greet the clarity of conscious living and accept changing how you live. This is a transformation. This is an analogy to a plant that changes its typical growth patterns and blossoms according to a favorable environment. Continue reading

Beingness Includes Being Human

Existentially speaking, we cannot avoid being human. Nevertheless, the essence of our being is universal. Furthermore, this beingness is within all objects. Therefore, a see-saw effect between being human and universal beingness causes us to forget. And, this results in a daily no win – no win existence dilemma.

beingness

People usually, without realizing it, reject and wish to avoid the part of our being that is human. This is evident in the manner by which people experience living. Evolution aka, classic conditioning syndrome causes us to take sides. The majority of people think they are human and must reach for absolution through beliefs. Countless dogmas remain prevalent due to a side-effect resulting from the above-mentioned existence dilemma.

The mind obstructs conscious clarity.  Equally, the minds’ search for fulfillment, balance and bliss, blocks our awareness to universal beingness. This imbalance causes separation and fear to dominate/contaminate how we interact with ourselves, others and living life. Continue reading

Live Absolute in the Flow of Life

Are you alive and is this absolute? Please focus on your state of presence before the mind answers this question for you. The question is not as ridicules as it first seems. Furthermore, it is essential to go beyond the mind and its self-image before answering.

absolute

The mind dictates who you are and what you want in any moment. Is this true? It is if you live solely from the mind and conditioned reactions.  Therefore, focus on your relationship to the mind. Does your mind often dominate your state of being? Be honest with yourself before you answer. Usually, the minds behavior is unnecessary for living life in this moment. Please don’t misinterpret this insight. Yes, the mind processes and functions in each moment. But, the endless train of thoughts and feelings coming from the mind are mostly useless in your experience of now. Therefore, this type of mind control does not nurture your sense of being alive. Rather, it restricts your sense of living. Please acknowledge that existing and living are not the same. Therefore, live absolute within the flow of life. Continue reading

Eating Grapes and Living Life

I invite you to share my breakfast adventure as I discover an additionally stepping stone to conscious living. Grapes are great! I should have a t-shirt printed with this statement 😊. Eating grapes is a daily delight for me, either fresh or as raisins. But, not necessarily as wine 😉. Do you like grapes? You might wish to grab a few grapes to eat as I share an experience this morning from my kitchen. Are you aware that white grapes are easier than red to pick and clean? The red grape stubbornly hangs on the plant stem during picking and also when you clean it.

eating

Imagine, if you will, your eagerness to eat some grapes, perhaps with yogurt, cereal or honey. However, it is best to wash the grapes before eating them. Not a problem. Right? Well, this experience, as with all life experiences, offers us a lesson in conscious living. And, this became evident to me as I washed and removed the grape stems this morning. I choose red grapes today for my eating delight at breakfast. Consequently, as mentioned above, the red grapes held firmly attached to the stems. But, I was eager to eat. Continue reading

excuses

Excuses Validate the Story of Our Existence

We use excuses every day…back and forth…to and fro…up and down it goes. We are always making excuses.  It might seem as if I am over dramatizing. However, consider for yourself what is an excuse. And, then determine how often you use them each day.  The number that you will eventually add together is mind-blowing. Correspondingly, deeply reflect on our existence for the sake of this article discussion.  Then ask yourself how excuse-making behavior influences conscious awakening (conscious enlightenment).

excuses

People tend to always look outward in the search of reasons and validations. This is true whether we search for someone to blame or to make excuses. We hit our thumb with a hammer. What is the first reaction that flashes through our mind? “&#%! Dumb hammer, it hit my finger?” We are shopping and it suddenly starts to rain. &#%! Why must it rain now? You are walking. A car speeds by during your walk. The rain and water from a puddle splashes you. &#%! Why did it have to splash me? Continue reading