When does something become a routine? When does this routine become conditioned behavior? Daily activities tend to become routines. This is unavoidable. But, then again almost anything can become a pattern of repetition. This could be things that we physically and mentally do. A clearer understanding of the latter is significant for awakening to consciousness. The mind becomes a spider web. And unconscious behavior patterns have entangled us. Still, a routine or conditioned behavior can really only be detrimental if we remain unconscious.
Yes, on the flip side, it is beneficial to be aware of a conditioned behavior. But, your relationship with the mind decides how you will live. Moreover, your awareness to this relationship is primary. Thus, what you think or do is secondary. Do you consciously or unconsciously do or think something? “Living oblivious to living is still typical for most people.” Please pause and reflect on the previous sentence. There is a sign post there beyond the words. Operant conditioning is the basis for the interaction with ourselves, the world, universe, and life. Operant (also known as instrumental conditioning) is similar to classical conditioning. Both restrict conscious awareness during our experiences. Continue reading