Yes, I am asking you to softly slap your face. (Or harder if you are into that kind of thing.) 😊 Go ahead. Do it. Why is this something that I suggest? It is to remind you of living. A smack on the cheek is real. It is now. And, it is unavoidable. Why? Because you initiated it. Is everything influencing how you live? Is this what you think or assume? Most people still think that people, things, and other forces are controlling them. Likewise, many people assume there is nothing that they can do or change to live in balance and harmony.
Let’s expand on our face smacking example. We will do this to illustrate mind-conditioning and unconscious living. You might recall getting a slap on the cheek or some other similar experience. These are memories. They are no longer relevant to consciously living. Similarly, you may fear or anticipate a cuff in the face. Fear, suffering, and pleasure have become unconscious demands and anticipations. Still, this mind interference will become obvious. Then a person can let go and remain focused on now. Continue reading