behavior

19 posts

Day after day details of our existence distract us from the aware presence of our being.

Details and More Details of Our Existence

It is true that any individual cannot truly change the behavior of another person or the details of a situation. However, it is possible for each person to change his or her perspective in each moment. It is very difficult for the mind to accept any given moment at face value. Nevertheless, conscious enlightenment shines through when a person acknowledges the simply act of being in this moment. Your state of being is as it is and not as the mind tells us.

Life is more than the details of our existence.

The mind tells us stories and details constructed from memory, interpretation and expectation. But, usually nothing is as the mind tells us. Thus, the mind establishes a storybook of our existence. And, the pages of this book compile daily through unawareness to this mind behavior. A person that unconsciously lives carries a heavy burden. We carry personal and collective demands, expectancy and countless insignificant existence specifics that are completely insignificant. But, actually being and accepting our existence within the flow of life is different than what the mind tells us. Do you often feel fatigue, frustration and anxiety? This dooming darkness of calamity results from not consciously observing our relationship and partnership with the mind.  Thus, personal and collective baggage fills the minds colossal storybook. Continue reading

soup

Soup of the Day and the Life You Live

No, contrary to the title I am not opening a restaurant that offers a soup of the day 😊. Instead, I do wish to share an experience to serve as a signpost on the path of your conscious awakening. Why does the mind always want more even when there is no need for more? Here I am referring to more of anything. I learned a beneficial lesson in conscious living though the simple act of preparing soup.

soup

It began many years ago. I participated in bodybuilding, marathon running and mountain climbing. My diet always varied slightly and offered needed supplements and food groups for these activities. I experimented with low-fat recipes and discovered a soup mixture that gave me the needed carbohydrates each day. I often prepared noodles with herbs and cheese. And, it always tasted different depending on the type of herbs and cheese. This is always a delicious meal.

However, there came a day when I started to add more ingredients to the soup. I can now say that, in hindsight, it is clear to me why I added new ingredients to the soup. I was not present. And, I was not aware of my beingness within the moment. Thus, I was not aware of the mind’s insistence to get more. This may sound too easy when expressed this way. But, life is simple and easy. This is equally true for the experiences we have in life. Our existence would readily harmonize with life if we were more aware of living within presence. Continue reading

patience

Patience on the Path of Life

Let go and just allow. This sounds so easy. However, to simply flow with life and to just live is difficult for most people. And, this resistance is the result of a million plus years of mental and emotional barriers that suppress conscious awakening. Thus, most of our behavior is repetitious with slight detail alterations. Our unawareness to these mental processes keeps us in an endless loop of uncertainty, frustration and often fear. We can express this conditioned state of being as follows. We do not really know how to do what we do any other way then how we do it. Just for fun, repeat the last sentence three times really fast. 😊

patience

Let’s determine a common ground. Letting go is not truly difficult when you practice active patience. However, a given level of conscious awareness is beneficial. Additionally, the experience of serenity is an inner experience and not an outer activity. We can illustrate the unity of conscious awareness with any experience through the following examples.

Firstly, focus on being and not wanting, having or doing. Primarily because the isness of your being is everything. You place your hand in cool water. How does this feel? A consciously aware person becomes the water in that moment through the act of unconditional being.  Another example is walking through a field. You smell wild flowers and reach out to caress the nearest flower. The conscious beingness within you knows that essentially you are this flower. Ultimately, the act of being and knowing encompasses the moment without needing to think about the experience. Therefore, any thought or emotion within here and now is unnecessary baggage that the mind attaches to the experience. Continue reading

Salvation or Enlightenment! Why Do We Search?

We strive for a predetermined salvation. It is the mind that self-imposes behavior and thinking patterns onto our experience of life. Thus, we willingly and unwillingly play the role of a fool. We must not suffer. But the mind tells us that to reach redemption requires sacrifice and suffering. However, thoughts, beliefs, and suffering, are solely mind based misunderstandings of how to live life.

salvation

After all, we are the source of everything we seek. Correspondingly, we are and always have been a part of the totality. Still, we fear and hate in addition to many other conditioned factors. Thus, we search in the hope of finding redemption. Now, let’s focus on the word enlightenment. However, as we have often discussed, remember that words are only words. Therefore, let words, definitions, and beliefs only have a practical purpose for you. These signposts can be beneficial on your inner path. Nonetheless, they are only signpost and no more. Hence, salvation is a product of the mind. The experience of living and being conscious is beyond words. Continue reading

acceptance

Acceptance Is the Way to Harmony and Balance

Acceptance is difficult for most people. Furthermore, it seems we receive or achieve something that we had wanted and then we don’t want it anymore. Mind madness is perhaps the best way to describe our actions. This is the mind and the complex behavior that is mostly a result of conditioning. This conditioning keeps us from allowing life energy, in whatever form, to manifest. Oh, everything will unfold. It happens. But, we express resistance to countless thoughts and things each day. But, life manifestation has nothing to do with personal or collective gain or loss. It is about harmony and balance in our being.

acceptance

Moreover, you have the potential to rise above the cloud of mind confusions and illusions. There is a space of uncontaminated, fundamental energy always available. The mind is a marvelous human attribute and basically only needs a reset. This is because it has become entangled in its own web of thoughts, feelings and ego. Acceptance is an acquired state of being. Still, allowing and letting go will change everything. It will be incredible to observe that the only thing that really changes is how you observe yourself. Continue reading

flowers

Flowers or Daggers: What Will You Choose?

Words are one method by which we communicate. Mind-oriented subconscious energy is another way. We can either unconsciously or consciously behave and react. There is a flow of energy during either process. These frequencies influence everything as they ripple inward and outward. Imagine, if you will, holding daggers in one hand. And flowers in the other. What will you offer yourself, others, and the universe? This is what it means to unconsciously or consciously live life.

flowers

The mind can influence these frequencies. Thus, this energy takes on countless forms. Therefore, it would be wise to choose thoughts, words, and actions in a state of presence. This will allow you to unit with universal life energy. Thus, you are indifferent to these mind-invoked frequencies. Ask yourself this question as often as possible. What energy am I offering others, the world and the universe? Focus your awareness on presence. Here and now. This will help to attune you with the flow within the dimension of life. Henceforth, you will actively observe your interaction with the mind. There will be less and less unconscious thoughts and behavior. Continue reading

fear

Fear: Why Are You Afraid?

This is a continuation of the recent article Afraid? But Why? Moreover, Why Now? We all have experiences with fear. There are levels of worry; often followed by anxiety. These anxiety attacks sometimes end in panic outbreaks. This behavior takes on many forms. Furthermore, it begins with conditioned reactions brought on by thoughts (mostly past or future). But, they are illusions of the mind. So, what does it mean to be afraid of fear? Let’s use a daily situation to illustrate. You have various tasks to accomplish at work.

fear

There are one or perhaps even several tasks that involve interacting with other co-workers. Likewise, you may need to work together with the management department. You are busily working. Suddenly, you realize that the next task will involve collaborating with others.

No big deal, right? Wrong; it is a very big deal. At least, this is what the mind might tell you.  But, why? Because, you have had one or several uncomfortable situations in the past. This has resulted in discussing these troublesome situations with a supervisor. However, he or she is actually responsible for the problems. Hence, both you and the supervisor remain frustrated and withdrawn. What happens many times in such a situation? Both you and the supervisor do everything possible to avoid any interaction. Continue reading

Afraid? But Why? Moreover, Why Now?

People and animals do indeed experience fear. The Species-Specific Defense Reactions (S.S.D.R.) is perhaps at the root of this reaction. Could the consciousness level of a life-form alter this behavior? Most of us are probably be more interested in eliminating the clouds of fear that darken our daily activities. Would a shift in our awareness alleviate the need to be afraid?

afraid

Our conscious development obviously has an influence on fear. Mind conditioning causes us to dread almost everything at some level.  Please don’t misunderstand this statement. Fear was, is and will always be a part of our species; at least from a biological standpoint. Still, what about the psychological ramifications? Continue reading

awaken

Awaken and Enjoy the Dream

You are on a picnic. It is a lazy summer afternoon. The birds are singing. Crickets are chirping in the tall grass nearby. A breeze carries the fragrance of wild flowers and strawberries. The moment becomes an eternity. There is the soft buzz of a flying grasshopper in flight. Perhaps the joy of flying is something that all beings share. Suddenly, this buzzing becomes louder. The dream scene fades away. Awaken, the alarm clock is ringing.

awaken

The dream had seemed so real. Sadness overcomes you because it has ended. Still, it was beautiful and very tranquil. Likewise, in that moment, you feel totally rested. Therefore, you smile. Not to mention, you sense equilibrium. You sense everything. The interaction with your surroundings is similar to a dream state. How would you describe it? It is to awaken from a dream and realize you are still dreaming. Continue reading

habit

Habit or Human Nature?

What is a habit? Could we say that this is just a factor of human nature? This is debatable. Human nature is defined as: “Human nature refers to the distinguishing characteristics—including ways of thinking, feeling and acting—which humans tend to have naturally, independently of the influence of culture.” – Wikipedia

habit

The first consideration in human nature lies in the statement “…which humans tend to have naturally”. Furthermore, expanding on this statement would involve considering the chain of factors leading up to what we call a habit. The “human nature=nature=laws of nature=physical laws=phenomenon” sequence is an almost never-ending chain of definitions. Moreover, I felt that this sequence was accurate to use after reading the information on Wikipedia. Therefore, we could consider this pattern a prelude to habitual behavior. Continue reading