Sadhguru

63 posts

Overdramatize How You Live, but Why?

Do you like drama? Consider this question reflectively before you answer. People love to overdramatize. We literally thrive on making a mountain out of a mole hill. Most experiences are taking out of proportion. And, we usually exaggerating the details of a situation. For example, remain still and observe your reactions to the above sentences. Are you (mind) adversely interpreting what I have written? This is to say, you might take what I have written as something personal. This is because we take most things very personal. Even when something has nothing to do with us.

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But, this is not how the mind sees a situation. Thoughts will tell you fabricated stories about an experience. Naturally, the mind bases everything on memories, anticipations, and fear. Thus, conditioned behavior causes you to overemphasize your role in whatever is unfolding. Hence, you overdramatize.  Pause here and again observe the mind. Do you recall any situation that caused anxiety, stress or fear? I personally can confirm that this has happened to me at least once today.  Continue reading

Does Anger Dominate Your Experiences?

Does frustration, confusion, and even anger overshadow your experience of life? What are you upset about? Is it the traffic jam? Or the neighbor’s dog barking? What you experience is the result of your state of awareness. How do you experience something? The answer reflects your inner universe. It is always about you. Your state of being decides how you experience living.

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“There will be moments when everything seems overwhelming. But, you are essentially a universal part of the totality. Therefore, only you can change how you see yourself in all things. See yourself as the oneness within the totality and everything you observe and experience will change.”  Continue reading

The Universe Vibrates in Synchronization

You and I are so much more than we think. The face in the mirror masks the true self. We are ultimately universal energy. It is everywhere. This is a priceless treasure. Life vibrates within this energy flow. It is within us and far beyond. We can love. So be aware. Share love and care. We are life. Therefore, and enthusiastically, we should be in love with life. This is my wish to you. I hope that you are joyfully alive. I offer you love. Indeed, you inspire me. And you teach me. All things, objects and experiences, offer a portal to conscious awareness. The mind will say that there is good and bad. But always observe the spaciousness beyond mind details.

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You are a gateway to I as one. We can acknowledge universal essence as home. Therefore, let it flow. Living can be so wonderful. Awaken and experience life as it is now. We can consciously share, care, and forgive. Loving life is to unconditionally love living. Thus, practice loving life and love living. Know deeply that you are the creator of your experiences. Accordingly, you will forget mind-generated details. This is a human-made world. And, it has gone rotten. But, you are not and can never be only of this world. You are ultimately responsible for how universal energy vibrates. All objects, whether consciously aware or not, are influencing this universal flow. Continue reading

Change How We See Ourselves

A change in how we live is unfolding worldwide. Living life consciously was not always obvious. A deafness has muffled the constant roar of life. Moreover, we often misunderstand how to live after the awakening of consciousness. This is because the mind experiences no satisfaction in being consciously aware. Thus, the mind keeps us looking. But, we will never find something that we already are in essence. Therefore, we use words as an attempt to explain the unexplainable. Spiritual sounds great. Spirituality even better. Enlightenment is at the top of the list.

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But, let’s consciously and impartially reflect on what this implies. We consciously awaken. Great! But usually we then begin to think that we are spiritual. This type of thinking gives us temporary experiences of contentment and happiness. But, then the next thing happens and we become frustrated and unhappy. Furthermore, the mind then says that we have failed and are not yet spiritual. The mind will encourage you to continue reaching for enlightenment.

So, we go back to the spiritual drawing board in the hope of finding the cause for our failure. We think of what to do to be spiritual. There is always an expectancy that accompanies thoughts about what enlightenment means. I can let you in on a secret that is not really a secret. We will never know enlightenment by using the mind as a springboard to experience it. But, the mind is relentless. It is always very helpful in reviewing a game plan to reach spirituality. Continue reading

Universal Consciousness Awakens Through You

You are a receptacle of life. And, everything is a part of you and you of the totality. Universal life energy flows through you. Therefore, you are influencing and thus responsible for the universe. Does this sound like too much for you to handle? Well, this is happening in every moment, whether you accept being accountable for it or not. I do not wish to imply that you are to blame for what happens. Blame, judgment, fear, etc. are instruments of the mind. Furthermore, we are consciously moving beyond the limits of our conditioned behavior as we awaken to living consciously.

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What this insight suggests is the sanctity of life within your state of being. This refers to your spiritual essence in the universe and has nothing to do with religion or science. Your active and consciously awakened participation, or lack of it, reflects how you observe and experience yourself in this universe. This is your responsibility to the universe and is not truly a liability per se. It indicates how unobstructed you can live when the mind no longer dominates the presence of your being. Continue reading

Your Existence Is the Gateway to Love

Wouldn’t it be much easier to simply love and live without the reasons why? And no, I am not suggesting the impossible. This is probably the key insight of my latest book and definitely the heartthrob of our existence. It is possible to live in harmony with life and to unconditionally love ourselves and all people and things. It sounds great to write or say this. However, accepting it and allowing it often seems to cause us great difficulty.

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Ask yourself these questions. Is the manifestation of love in my existence usually flowing naturally? Or is it manipulated and restricted by the burden of thoughts, emotions, details, and reasons? It will not benefit your experience of love by saying you love someone because of this or that. In the end it comes down to a universal simplicity.

Do you wish to love? How do you desire to live? It may seem that this is an oversimplification of something that has always been a mystery. However, what do you have when you remove the excess baggage associated with love? This is a weight that has accumulated in our attempts to love and be loved by someone. Nevertheless, it was, is, and will always be within our power to change how we observe and experience love and life. The next stepping stone on this journey involves understanding deeply that because has nothing to do with love. Continue reading

Loneliness Is Only a Word but You Are so Much More

Linda De Vrieze wrote the following article. I have known Linda for several years. We share ideas and insight relating to the process of awakening to consciousness. Linda expresses the core essence of loneliness. Furthermore, it is possible for each and every person to tap into this solitary dimension of one. Linda Shares the following insight.

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“There is a quote, it says Being alone has a power only a few can handle. I would like to paraphrase and expand on this insight. “Being alone has a power yes, and many are too afraid to connect to themselves and to go deep within. Many confuse being alone with something or someone that is missing. But, the opposite is true. Being alone means connected to ALL that you are, complete and whole. There is no lacking no missing. Being alone is your natural state of being. Continue reading

Greatest Gift of Life: It Is You

Are you willing to acknowledge that it is possible to tap into the universal intelligence of life? It is in you and surrounds you. Moreover, it is you. Every person is doing the best he or she can. This is reflective of a person’s current state of conscious awareness. The world is awakening and we are living more consciously. Likewise, our unbiased acknowledgement and conscious interaction with everything is our gift to life. Furthermore, it is possible for the energy of life to become consciously aware of itself through our awareness of it. Humankind will observe new perspectives and experience new possibilities. This will unfold as we accept our true essence and allow this to flourish, unencumbered by the mind.

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“Now is the time to allow life to engulf you; as it has always done. Through this acceptance, you become what you have always been. We are sharing the gift of life and love and understanding is our path.”

What role do you have in the ultimate experience of life? You, after all, determine the priority of your existence through your interaction or non-interaction with the mind. Therefore, you can decide if you wish to only exist or do you wish to actively live? Continue reading

Is happiness the Key to Life? Are You Chasing It?

I recently received an email from someone. The topic and questions within this email related to happiness and lack of it in daily experiences. Please deeply reflect on your understanding of happiness before you continue reading. What does this word mean to you? Are you looking for contentment but think it is hard to find? Do you expect to find happiness through a materialistic object or a relationship with someone or something? The very act of searching and expecting will result in unhappiness.

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This type of mindset is toxic. Such behavior restricts object consciousness and ultimately, universal consciousness. This person wrote in the email that it is impossible to change someone. And, the email continue with this statement. However, it is possible to change yourself to make other people happy. Please reread these sentences and consider your own experiences. Are you unknowingly trying to make others happy? Continue reading

Energy, Mind, and Consciousness: It’s Really You

Traits such as empathy, love, and forgiveness in the purest form may be very conducive to conscious awakening universal conscious energy. The, for lack of a better word, problem that we experience derives from corrupted frequencies of these behavioral characteristics. The mind is very dominating, and reactions based solely on conditioning and unconsciousness usually are not pure.

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The mind insists that there is separation. This behavior results because of the localized brain/body field of consciousness (object consciousness). Nonetheless, this energy field contributes and can influence the totality which we call universal consciousness. The two frequencies are actually one, but our self-consciousness gives us the ability to experience both the localized field of consciousness and universal consciousness. The mind tells us that these are two dimensions when in actuality they are only one. Continue reading