Wellness

67 posts

This is the Wellness category for www.steveleasock.com that considers topics about body, mind and spirit.

free

Free Yourself from the Mind and Simply Live

The word free in itself is just a word. The universal knowledge of what this entails is something quite different. The human heart, the mind, and consciousness all sense the truth of this word. Being free is something that only you can experience when you are ready. Serenity is there in each moment. The world of humankind will always demand. However, this is basically a mind-created illusion. The mind tells you that this is how you should see yourself and everything beyond your own form. This can change through a shift in self-perspective. The world will continue to demand if you allow it. This, however, does not mean that you must mentally or physically undertake any action or reaction to stop experiencing this feeling that the world wants something from you.

free

Awakening consciously involves recognizing and releasing the plaguing thoughts that often dominate our daily activities. The mind confuses the simplicity of oneness with the complexity of life-form existence. A simple shift in awareness and observing how you react to thoughts can open up more and more space in each experience. Continue reading

oneness

Oneness Flows Just Let Consciousness Show

There is a flow of conscious life energy vibrating through everything. Every life-form contributes to this energy flow, knowingly or unknowingly. This energy is a flowing stream of oneness. There is a life-being that diverts enormous amounts of localized energy into explaining and defining why it lives and loves. (Do you know which life-form I am writing about? I can give you a hint. Look in the mirror.) We want to know why we live and why we love. This behavior is similar to a dog chasing its own tail because the conditioned mind demands it but consciously knows that it will never catch it.

oneness

Never underestimate how amazing you can be in each moment. You, through human consciousness, stand on the threshold to pure universal consciousness in each moment. Furthermore, you can release the confines of the mind, allowing object consciousness and life consciousness to reunite in a state of pure awareness. You are manifesting content into the vacuum of space, thereby creating everything from nothingness. How do we awaken and become consciously aware of this dimension? Continue reading

grass

Walking Barefoot on Grass! Oh, What a Feeling

Beyond the realm of the mind is a magical mystery. We interpret and define it through words such as consciousness, oneness, and even love. It is a softness in the air that surrounds everything. This softness is always there, even when we have forgotten. Its softness is like a rose petal after a spring shower. Do you remember the quietness of walking barefoot on Grass?

Grass

We experience tranquility as a spring breeze embraces our body and awakens our soul. The leaf of a tree slowly unfolds; it offers us beauty untold. Close your eyes and release the mind’s hold; there you will find riches sweeter than gold. Continue reading

mind

Energy, Mind, and Consciousness: It’s Really You

Traits such as empathy, love, and forgiveness in the purest form may be very conducive to awakening universal conscious energy. The, for lack of a better word, problem that we experience derives from corrupted frequencies of these behavioral characteristics. The mind is very dominating, and reactions based solely on conditioning and unconsciousness usually are not pure.

mind

The mind insists that there is separation. This behavior results because of the localized brain/body field of consciousness (object consciousness). Nonetheless, this energy field contributes and can influence the totality which we call universal consciousness. The two frequencies are actually one, but our self-consciousness gives us the ability to experience both the localized field of consciousness and universal consciousness. The mind tells us that these are two dimensions when in actuality they are only one. Continue reading

Dream and Share It Together as One

This is a poem to hold within your heart, to cherish, and share. It is the experience of life. It is a dream that is real. You will remember when you let go and live beyond the mind. It will become clear when we meet there as one.

dream

Dream

Childhood seems so far away.
The years, it would seem, have been many.
But the dream remains, tattered but never swayed.
A scene composed of orchards, fields of green, lakes and rivers. 
Continue reading

Love Will Show You the Way

Love Will Show You the Way: Book Publication

You can pre-order the Kindle version (readable in all devices) of my newest book Love Will Show You the Way. The publication date will be June 1, 2020 for paperback and Kindle. The book offers in-depth ideas and insights into how to love and live more consciously. I dive deep into the topics. But, have done my best to offer the material in an interesting and easily readable manner.

 

Love Will Show You the Way

You will find stepping stones to conscious awakening within the pages. Also, there will be pages that might leave you scratching your head. This is a proper metaphor illustrating how the mind will react to some of the areas offered in the book.

This is part of the process as we awaken and is fine. Remember. You are not your thoughts. Therefore, it is not necessary to attach yourself to them. The book gives you a stepping stone to practice letting go and accepting a conscious state of being.  Loving and living in harmony with life is your birthright. Continue reading

togetherness

Togetherness within the Totality of Life

The key to living in harmony with life is based on togetherness. It goes hand in hand with object existence and consciousness. What is togetherness? This is not the superficial act of being together with other people and things in the universe. Still, the sheer inseparable nature of existence is oneness. Everything is essentially and ultimately absolute.

togetherness

But, our emotions, conditioned behavior, and ego induces separation. This causes blockage in the natural flow of universal energy. This, in turn, causes an imbalance in our localized field of object consciousness. We know that there is a natural frequency of life. But, it seems difficult to find and more so to remain in the flow. What this frequency consist of is secondary. The splendor lies in consciously observing this frequency. It is essential to understand the significance of true togetherness that is within this dimension. Eckhart Tolle refers to something similar to this in his book “Realizing the Power of Now”. Continue reading