conscious awareness

102 posts

Ride the Wave of Life and Do It Now

Image surfing on a wave. Perhaps you are a surfer and know how to hang ten as you ride a wave. Comparative speaking, how do you live life? It is possible for every person to learn how to ride the wave of life and enjoy living. Active awareness is a necessity to surfing and living life. The gracefulness you observe in many surfers’ manifests through practice and acceptance as they hang loose on the surfboard. Likewise, it is possible for everyone to learn conscious awareness as they surf the wave of life.

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Let’s consider the similarities between water surfing and life surfing. Firstly, the mind assumes that wave riding is a challenge. Thus, just a thought about surfing causes fear and even panic in many people. Nonetheless, the same people that fear surfing, also love the thrill of such a challenge. The mind thinks of each wave as a problem to overcome. Therefore, and subsequently, each new wave is a hindrance that inhibit the experience. Behavior conditioning automatically develops due to repetitive unconscious thought patterns. The mind tells you to ride the wave because you must. And, the mind continues to label each wave as a problem that is difficult. The result is a vicious cycle of wanting to ride the wave and coincidingly fearing each wave. Thus, you usually label yourself as the victim of each wave, instead of the master of the ocean. Continue reading →

Sensitivity and the Experience of Life

Are you a sensitive person? Do others label you as too sensitive? If yes, please stand up and take a bow because sensitivity is not necessarily a bad thing. Furthermore, conscious awareness through sensitivity is possible. Alas, mind details still distract the majority of people. Thus, unconscious living causes chaos in many activities. There are so many wants, demands and details. Therefore, often the mind and body are ill. It is all too much. At least, this is what the mind tells us. Stop the world and let me get off. These are typical reactions to our daily interactions.

sensitivity

Many people are sensitive, often overly sensitive. And, there are distinguishing characteristics among these individuals. Sensitive people often experience depression and mental trauma. Often these ailments are due to biological and conditional behavior disorders that can escalate if a person is overly sensitive. Hence, over-sensitivity can actually cause the development of a mental disorder in a person that unconsciously lives life. Please understand the significance of the keyword unconsciously in this last statement. Your thoughts, thus your feelings, can sicken the mind and body when you are not actively conscious and equally oversensitive.

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Experience What Is Instead of What Is Not

Words often confuse us. And the word experience is an example of this confusion. We claim that our experiences influence our behavior. Similarly, the mind is adept in placing labels and definitions onto our experiences. Thus, the mind super-imposes conditioning factors onto everything. And, we just go along for the ride.

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Let’s put this into perceptive from a conscious awakening standpoint. You do not necessarily participate in any given experience through your awareness to the situation. Yes, I realize this statement is first confusing. Something happens, such as a cup of water falling from the table to the floor. You are aware that the cup has fallen. Nevertheless, your awareness does not prevent you from complaining because the cup fell. Does the immediate situation cause your discomfort? Or, are you actually reenacting a conditioned reaction from a similar circumstance? Continue reading →

The Mountaintop Is Your True Home

Acknowledge that you live on a mountaintop. Let’s reflect on this insight before the mind contaminates the scenery with too many thoughts. You stand with your face to the sun. Furthermore, the sun is always shining at the top of the mountain. A breeze caresses your face.

mountaintop

Occasionally birds fly about and visit you. They sing a song of life and living. It seems you are alone here on the mountaintop. However, you are never truly alone. You emerge in pure presence. Thus, you sense the energy pulsations of the earth, the universe and life. Living in pure presence nurtures unity. Thus, separation and loneliness are abstracts of the mind.

Presence offers bliss. Therefore, time and matter have no ultimate significance. These are only details of a temporary existence. There is a path before you. The trail leads to the valley below. And yes, you travel, on occasion, to the valley in your thoughts and actions. Nevertheless, no detail within the valley compares to the sheer rapture of living in the presence of your being. Continue reading →

Existence Attributes Distort the Flow of Life

Are human attributes such as love and forgiveness active integrates in universal life consciousness? Of course, this is not an easy question to answer. And, most likely, we can’t actually answer it. This question suggests that love is universal because we and other life-forms experience it. But, is love truly a component of life? Here again it is not possible to definitely answer such a question. Eckhart Tolle, in The Power of Now, has said that love is a state of being. This statement feels good to say, but it does not really offer pure enlightenment. Nevertheless, let’s use this statement as a reference point for our discussion.

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Firstly, thoughts and emotions have the potential to become our state of being. That is to say, if we allow the mind to dominate. Therefore, the level of active awareness to a given state of being determines how you will live. The form this moment takes is merely a detail when a person observes it consciously. We could make it easy by saying that life will be as we choose it to be. This may at first sound farfetched. But, let’s consider it for a moment. Continue reading →

Gentleness Is Easily Given to Others

We thrive and flourish through acts of kindness and love. To ask how, what or why is unnecessary. gentleness, at least at a fundamental basis, is universal. Thus, everything in the universe has the potential to express kindness. The level of conscious awakening is significant to the manifestation of compassion on a universal scale.

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Is the previous paragraph too vague? Hopefully not. But, please acknowledge that words are nothing more than gateways during our inquiry into consciousness. The first chapter of the Tao Te Ching from Lao Tzu offers wise insight relating to words and labels. A focus on conscious awareness and gentleness offer unity. Continue reading →

Edge of Forever Is Where Life Begins

A Fear of falling prevent us from nurturing the desire to let go of the minds conditioning. This anxiety happens as a person senses the edge between mind and consciousness. The mind overshadows this boundary. And, this restricts conscious development. Mental patterns and conditioned behavior often block access to a spacious presence we call consciousness.

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The practice of going beyond this mind-made edge is beneficial to releasing the fear of falling. Realize that consciousness is energy and it is constant. Your awareness stimulates this energy. Thus, the practice of conscious awareness frees the pathway between mind, object consciousness and universal consciousness. Many people read about the practice of not thinking or stop thinking to reach enlightenment. As a result, these phrases cause the majority of people frustration. Why? Because it is impossible for the mind to stop the process of thinking. May I suggest the practice of simple meditative exercises consisting of beyond the mind experiences? Equally, you can practice going beyond the mind during a moment of stillness. I will write more about this in an upcoming article. Continue reading →

Realize Consciousness and Know the Mind

How do you regard the title of this article? Firstly, please recognize that the words are only and always just words. I often refer to words, symbols, thoughts and emotions as signposts or stepping stones to our inner universe. So, attempt to visualize the title statement as a stepping stone. And, with practice, you acknowledge the insignificance of the words or detail, other than as stepping stones. This is a step-by-step pathway. Thus, our state of presence shifts more and more to conscious awareness with each step. Likewise, every situation or moment offers the potential to realize the endless depth of our inner journey. This is the path of self-discovery beyond mind limitation.

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Therefore, to know something is to perceive or understand what you experience now. We can illustrate this in the following insight. Be aware of awareness and know you are aware. Hence, you realize consciousness in its essence. Additionally, conscious realization benefits the relationship between you and the mind. Suddenly you observe the mind work efficiently without any interference to your aware state of being. Consequently, you will experience thoughts and emotions for what they are and nothing more. Henceforth, the spaciousness of conscious presence becomes your permanent home. You will still experience everything. But, conscious living allows clarity, balance and harmony to thrive. Continue reading →

Confusion Abounds When the Mind Is Astray

The mind constantly inflects confusion, anxiety, and fear upon us. Why? You might ask. And, the mind insists, why not? This behavior is due to a limbo state of living life. It is quite easy for the mind to overwhelm us when we are unaware. Can we consciously move beyond the mind? Yes, with practice. This means not allowing any mind-generated restrictions and manipulations to interrupt the flow of universal energy. What can we practice to nurture the flow of this energy? Focus on living here and now. Acknowledge the spaciousness between thoughts, emotions and situations. Universal energy flows. So, practice living for the ride and not the destination.

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Our fear and confusion occur primarily from non-acceptance. We don’t want to accept this moment. And, this nonacceptance causes us to live life in a constant state of dissatisfaction. At least, this is what the mind tells us. Nevertheless, everyone experiences conscious awareness at some level. And, many times, our focus is on aware presence. But, then the mind intervenes. The mind tells us that thoughts of yesterday or tomorrow are more important than now. Continue reading →

Cleverness Is an Evolution By-Product

Many people are clever. But, cleverness is not necessarily synonymous with intelligence. Shrewdness develops through trial and error during evolution. So, yes, we are clever. But, I feel that universal intelligence has suffered at the hands of the mind’s ingenuity. And, cleverness masks itself in many forms. What lies at the root of cleverness? It is not easy to determine the baseline of our cunning. Cunningness, in itself can be creative. But, ego as a strong influence on our behavior. These reactions then manifest through our experiences. Emotions also play an influential role in the use of cleverness. Emotions are, however, instinctive and natural. Furthermore, every life-form has certain tendencies that we would label as emotional. It is the ego’s influence that makes our emotional state so perplexing. It is a vicious cycle.

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Mind conditioning is at the root of our daily interactions. And, the use of cleverness often initiates this behavior. These factors contribute to our general lack of conscious awareness. Lack of conscious awareness allows a preconditioned chain of reactions to occur in our experiences. A person lacking conscious life awareness would never give these patterns any real attention. Most people react to mind-made delusions of life without considering that there is something more to living life. Likewise, the majority of people remain oblivious to the fact that we are free-falling in a field of pure energy. This energy pulsates with frequencies. Thus, this energy, is in a sense alive, as well as have the potential to be conscious of itself. Do you feel the relationship between life and love? A person lacking life awareness is coincidentally lacking true love awareness.

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