presence

201 posts

Unconscious Living with a Dominate Mind

But what if this happens or what if that happens? Should I do this or shouldn’t I do that? Such thought behavior patterns are prevalent in daily activities. And, the eventual mind-reaction to most situations. The mind induces this conditioned reaction mechanism into our experiences. Whereas, an unconscious person has no influence over the mind. So, an unaware person accepts thoughts and feelings as reality. This happens even if the thought or feeling is harmful to the person’s state of being. Let’s consider the following questions. How do thoughts affect an unconscious person’s body and state of being? Likewise, do thoughts influence the vibrating energy of everything. On the other hand, does the energy output of a consciously aware person also stimulate how and what manifests?

unconscious

I can share a personal experience with you to clarify and illustrate these questions. A recent situation offered me clarity as I consciously observed my state of being. This allowed me to experience, first hand, the difference between thought influence or presence awareness. Cleaning is meditation for me. Hence, I enjoy it very much. The other day a moment of blissful freedom overcame me during the cleaning. (This blissfulness is always available for us. And, we can become more and more attuned to this energy vibration.) I share this with you as a call to action. Focus on such a moment when you are aware and let the feeling of presence engulf you. Continue reading →

A State of Being Beyond Empathy

Equanimity is a state of balance between mind and consciousness. Leonard Nimoy played the character Spock in Star Trek. Spock depicts a person capable of experiencing thoughts and emotions. But, never (well at least almost never 😊) let these human attributes control his state of being.

state

Indifference and non-attachment to thoughts, emotions, people, or situations nurtures clarity. Of course, empathy is useful in practical situations. And, even sympathy is beneficial in our interactions. However, these emotions actually cause an imbalance in an unaware person’s state of being. On the other hand, the practice of equanimity changes how you see yourself, the mind, and everything around you.

Here is the Wikipedia’s link and info for Equanimity (inner peace). We innate know that there is calmness within the spaciousness of presence. But, the mind still has a strong influence over our perception of living life. Especially, when too many thoughts and emotions overshadow our awareness of here and now. Continue reading →

Mortality and the Mind Quest for Eternity

This one eternal moment appears to structure a framework of hours, days, months and years. This is, however, an illusion. We can only experience anything now. And, this moment is not to give or take. Being is. Thus, presence is being the isness of now. And, how you experience presence is your choice. You decide. Nevertheless, mind-created concepts such as mortality invokes fear. Why? Because the mind bases everything on concepts of time, matter, and space. And, the mind attempts to entrap us within these thoughts, definitions, and labels.

mortality

The mind conjures up many scenarios about our existence. Whereas, the mind depicts impermanence as bad. But, what if it were possible to go beyond mind-generated thoughts of mortality? Instead, let’s envision the eternity within this moment. Our conscious awareness of presence is the gateway to this vibrating realm of energy.

Yes, of course, there are ailments of the body. And, any life-form is also susceptible to injury or death. Nevertheless, this is the unfolding of a nature occurrence. This is what it means to be an object of life. However, being is the simple act of being. Nothing more and nothing less. Being is not being happy, healthy, sad, or sick. But, the mind insists that to be means you have to be something. So, our practice is to focus on conscious presence. Instead of mind intervention. To be is enough. Everything else will fall into its nature order. Continue reading →

Boundaries of the Mind Are Usually Not Real

Boundaries are a part of our existence in one way or another. There are planetary, geographical, social, and personal to name a few. The mind and body seem to strictly control our daily mental and physical activities. But, often these limitations are not real.

boundaries

However, what have these restrictions done to our conscious development? Most of our shortcomings are due to the mind’s manipulations of conscious presence. The mind confines us within a self-made box filled with questions, doubts, beliefs, and assumptions. Thus, pure consciousness remains just out of reach. This is because self-inflected limits impair our understanding of universal energy and the awakening of consciousness. We sense the presence of something beyond the mind. But, we cannot break free of conditioned behavior patterns. This invokes a constant need to search and obtain a key to this universal presence. Nevertheless, there is no need for a key because the door is always open. The spaciousness of presence is always here. Continue reading →

Impermanence Is Being Whatever Will Be

Doris Day shares useful insight in her song Que Sera, Sera Whatever Will Be Will Be. Do the lyrics offer us a gateway to presence? Yes. Did the song writer intend for the song to be a signpost to conscious living? Who knows for sure? However, the songs philosophical ramifications are clearly evident. Likewise, whatever will be in our state of being indicates awareness to the space of impermanence.

impermanence

Impermanence (anicca) is the first of three Buddhism characteristics of existence and being. Dissatisfaction or suffering (dukkha) is the second. The third Basis Marks of Existence according to Buddhism is non-self (anattā). These three are focus points of the Buddhist Four Noble Truths and Noble Eightfold Path.

Here are the Buddhists Three Basic Marks of Existence.

Saṅkhāras (conditioned things) are impermanent.
Saṅkhāras are unsatisfactory.
dharmas (conditioned or unconditioned things) are not self.

Continue reading →

Experience Calmness of Mind and Body

Calmness is a state of balance between mind and consciousness. We can describe this calm state as being equanimous. Leonard Nimoy played the character Spock in Star Trek. Spock depicts a person capable of experiencing thoughts and emotions. But, never (well at least almost never 😊) let these human attributes control his state of being.

calmness

Limitations Are Mostly of the Mind

Who sets the limits within our life experience? Are evolution characteristics responsible for the restrictions we encounter? Do personal, family, and social structures inhibit how we live? We can answer all of the above with a definite “maybe 😊”. However, limitations result mostly from mind set conclusions and conditioned behavior.

limitations

Nevertheless, there is another consideration. An inquiry into our conscious awareness is of true significance in the process of awakening to consciousness. Who is responsible for consciously observing the aspects of your existence? Naturally, you, as the observer of all that unfolds. So, there will be situations that might first seem restrictive. But, a conscious observer chooses non-attachment and stillness. Thus, there are no limitations. This suggests that conscious awareness encourages a state of being that is beyond the mind. Continue reading →

Striving for More and Then What?

The desire to have more overshadows our behavior. But, this does not necessarily mean we should say it is good or bad. We probably would not be where we are now without striving for more. Prehistoric human beings struggled for more just to survive in a hostile environment. And, this continues onward throughout our evolution.

striving

So, striving for more started as a primal need to endure. Nevertheless, there came a point when the desire to have more outweighed the actual need for more. Early humans instinctively wanted to live. This was a do or die scenario. We reached for more. Thus, established a place in the evolution tree structure of life. And, yes, we can say that the need to overcome all odds has been beneficial regarding practical aspects. Continue reading →

Enchantment of Life and You the Magician

There is magic within this moment. Living life is the experience of enchantment. But, not because of the details within this instant. Mind details and diversity actually cause us to overlook the isness of now. For example, memories recently overcame me while listening to music during a rainstorm. There were memories of a fireplace, reading a book, sharing time with someone, and a candle.

enchantment

It first felt as if I was experiencing these memories in that instant. Consequently, I realized that the magic of any particular memory was not then but now. The mind is a vast storeroom of memories, anticipations, and anxieties that have nothing to do with this moment. Therefore, perplexity results due to a memory or memories. But, these do not have anything to do with the current situation. Continue reading →

A Couch by Any Other Name

Are you familiar with the play Romeo and Juliet? William Shakespeare offers universal wisdom within this play. Similarly, a quotation from this play shares profound insight into the essence of being. A rose by any other name indicates that things are as they are in this moment. Call anything any name you wish. You can assume much. Thus, label and define everything. But, everything is what it is now. Regardless, if this is a person, thing, or situation. I often reflect on Shakespeare’s insight and this quote is a helpful signpost in the process of conscious living. The depth of this insight became obvious to me last week after the delivery of a new couch.

couch

The couch was heavier than most (as least that’s what I told myself 😊). But, I got the sofa inside the apartment with help from a friend. However, a surprise came after unpacking the boxes. The furniture company sent two sofa components that do not fit together. I stood back in awe and considered the situation. Thoughts and feelings of disappointment, sadness, and frustration initially overcame me. Fortunately, it was obvious that this was the mind’s attempt to distract me. Thus, I simply acknowledged these thoughts and feelings. But, it did not seem necessary to attach my state of being to this circumstance nor any particular thought. Continue reading →