The inner suffering within you slowly manifests over many years in clock time. You smile and you laugh day by day. But, the hidden tears and hurting are obvious due to the inner torment that restricts you. Nevertheless, it is possible for you to discover clarity and even ongoing bliss. Simple conscious awareness is the way to inner serenity. However, you will not find any logic, explanations, silence or calmness in the world around you. Therefore, always gaze within the self to the presence of being. Everything is within you. And, everything manifests outward. How you observe yourself in this life is essential to the process of awakening to aware presence.
Nothing of this world can give you ongoing fulfillment and tranquility. However, conscious awareness unbinds these virtues that originate from the universe within you. Still, you are withdrawn. And, this is understandable because you live solely from the mind. Hopefully, and likely, the anguish you experience day to day will fade. The difficult situations suddenly will become new stepping stones to enlightenment on your inner path. Thus, focus on the realization that your difficulties and confusion result from mind conclusions during your unconscious state of being. Accordingly, the mind imposes the illusions of misery and despair when you are unaware.
The Inner Universe is Your True Home
Your practice is to disconnect from thoughts and feelings. And, no, this does not mean to ignore the mind. Instead, just let thoughts and feelings come and go. But, don’t attach your sense of being to any details. Equally, practice accepting the mind without dependency on interpretations, definitions or labels about these details within your presence of being.
Focus on your inner state of being with an active observation of the mind and your behavior during any situation. The balance and harmony you desire is always possible. Consciously living in an unconditional state of being is a process that you practice. Conscious clarity is obvious when your focus on mind activity fades. Thus, you acknowledge the essence of being as you consciously observe the mind. You discover the fundamental actuality of any experience once the clutter of mind details fade away. Focus on you as the person with the potential to unite and harmonious with the conscious presence of being. Cast aside mind shadows and bask in the warmth of aware presence. Acknowledge the presence of unconditional beingness shining through the existence of your person.