Should you avoid your thoughts? Yes, definitely. At least 99% of these are opinions, judgements, sentiments and beliefs. In other words, you don’t need them. This is a follow-up article to Thoughts About Thinking Can Hurt You. Does it irritate you to read about shunning your thoughts? If so, please realize that the mind reacts to almost anything that represents change.
Let’s go an additional step. To avoid your thoughts does not mean to deny or reject them. You should not oppose the mind and its process of thinking. It is best to accept them. But then let them go. Observe any give thought. Especially one or more that stands out from the others. It will be possible to acknowledge most thoughts as repetitive, inconclusive and superfluous. Plainly said, you don’t need to focus on the majority of thoughts. Do you truly desire conscious awakening and to live consciously? Continue reading