Aloneness. We reflected on this topic from time to time. Still, there are many people that write me about feeling lonely and being alone. So, let’s take another look at loneliness. It is wise to first determine if you are truly lonely. Or, do you think you are alone only because the mind tells you to be lonely. Firstly, understand that oneself is in reference to one (reflexive form). Philosophically or spiritually we can say that this is the one self.
Accordingly, let’s start with this question. Are you lonely? Likely, you will immediately react with various answers that supposedly validate your loneliness. So, step back from these thoughts of lonesomeness. Acknowledge that what you think is just the mind in a repetitious cycle. The simple acknowledgement that you are the observer of these thoughts benefit conscious awareness, thus your state of being. But, whether you impersonate the mind and act out its drama as a puppet is your choice. Continue reading