awareness

230 posts

pieces

Pieces of Life Fall into Place

We compare life to a puzzle. Accordingly, the mind portraits an image of how life should be for us. And, most people accept the minds image.  Therefore, you are the puzzle player. The game you play is life. How do you play this game? Are you an active conscious player? Or, does the mind dictate how you play? Admittedly, it seems easier to just go along with the mind and let it dominate life. However, a person that lives life according to the mind’s rules uses thoughts and emotions as puzzle pieces.

pieces

On the other hand, a conscious awakened person focuses primarily on one piece of puzzle. The act of aware presence liberates this one piece (moment) from all attachments, whether of mind or body. The one piece of puzzle you hold in this moment is the ongoing determining influence for how you live life. Universal energy flows in response to your observation of being here and now. Therefore, your state of beingness is always the center of the universe in terms of how, where and even why there is a puzzle.  Conscious presence reveals that this one piece, this one moment is the totality of your life experience. Thus, a state of aware beingness is the experience of oneness. And, the act of being is infinite with many possibilities. Continue reading

Nature and You Sing a Song

Often, we take the splendor of nature as granted. The changing of the seasons emphasizes a natural beauty through the world. A blade of grass and a tree swaying in the breeze move within the song of life. Summertime, for example, is a season of long days and hot weather. Additionally, people are generally more carefree during this period.

nature

Thus, people dearly hold summertime in their hearts because we associate a sense of freedom with this season. There are memories of childhood, vacations, festivals, and so much more. Nature, in particular, is vibrating at a higher level during this period. This offers us an opportunity to experience Mother Nature firsthand. Therefore, it is easier for us to consciously unite with each moment as it unfolds naturally.

Continue reading

The Gateway to Your Home

Your deepest and purest wish is to return home. Isn’t it? Home, in reference to our conversation, illustrates self-discovery and self-being. You are looking for what makes you, you. A hundred things happen every day. And, usually, you react to each experience in a certain way. However, you usually don’t know why. But, your wish is to know. Thus, you search and search more for answers about yourself. However, through my own personal experience, I assure you the gateway to all answers reveals itself from within. The focus of your presence here and now offers stepping stones in self-reflection and self-realization.

gateway

So, let’s view the process of conscious awakening as hiking on a trail of your choice.  The path is the way in life that you choose. Yes, you read this correctly.  Please recognize that you are choosing the way, whether you are consciously aware or not. And, your ultimate wish is to return home to the true self of your being. The conscious experience of the true self explains the who, what and why without the need to search for anything. Everything is already within you. Nevertheless, daily experiences often confuse and frighten you. Thus, distractions of the mind obscure the gateway to the inner self. Continue reading

Theorist and Abstract Thinking

I was recently labeled a spiritual theorist that offers ideas and insight about conscious living that are abstract. A person with whom I regularly correspond wishes to discover the secrets to conscious awareness. Firstly, living in a state of unattached presence is not a secret. Furthermore, and therefore, no one has a magical wand that summons conscious living. One moment any given person is consciously aware. And, the next he or she is not aware. Our practice is to overcome temptations of the mind that can pull us back into the darkness of unconscious behavior.

theorist

She recently wrote that I base my writings on theories that are actually just projections of the mind. Her reaction was due to frustration. I suggested that she attempt to practice non-attachment in decisions relating to daily activities. I have never offered her any background stories of my experiences as a person. Therefore, the term theorist was the best explanation she had for my ideas and insight. The mind convinced her that I speak strictly from theory and not from experience. I share this with now to assure you that you, me and everyone experience all aspects of our human existence. It is not necessary to debate if any given person knows more or does more. Such categorizations only weaken conscious awareness. The act of being is universal to everyone and everything. Therefore, the unconditional acceptance of our beingness offers conscious enlightenment. Continue reading

The Dreams of a Woman

A recent conversation inspired me to write the following poem. It was heartwarming for me to hear the woman speak of her experiences in nature. She discovered the significance of our life experience as a young child. Thus, she lives with a willingness to just be in this moment. Nature is a gateway. And, she returns home, again and again, to her essence through the spaciousness beyond. Thus, she openly lives and she loves without a reason for either. She dreams the dream of life each moment as it carries her along.

dreams

Continue reading

Think About Thoughts! Why should I?

I don’t want to think about it. You are probably familiar with this statement. However, saying or thinking these words will not stop the mind from thinking. Thoughts constantly bombard any given moment. Thus, thoughts pull an unaware person into a thinking process loop. And, the brain continues to think, regardless of what you do or want. Therefore, let’s use the sentence at the beginning of this paragraph as a gateway to conscious awakening.

think

Thoughts come and go. Consequently, you must not attach yourself to any thought or emotion. Consciously observe your relationship with the mind and thought repetitions. Otherwise, you will think that you are a thought. Awaken to the presence of being. Thus, you remain in a place that is beyond thoughts. Beingness becomes the focus of your observation. The portal to active conscious awareness opens more easily for you when thoughts become insignificant. Instead, you bask in a light of enlightenment that results from your non-attachment to the details of living. Mind conditioning and repetitious behavior patterns fade away as the conscious observer awakens more often in daily situations. Continue reading

depression

Depression and Mind Repression

The world suffers from a state of global depression. I reflected on depression after a recent email correspondence. There are the medical aspects of depression. A person can experience unhappiness and anxiety due to biological factors that are genetic and chronic. Nevertheless, the majority of people experience self-inflected misery. This behavior irregularity undermines a person’s state of being. The assumption is that situations and people cause us despair and sadness. And, there is a tad of truth to this statement strictly from a practical viewpoint. Thus, most people are likely to believe themselves to be the thoughts in their head. A person will literally lose his or her true identity due to influences of the mind. 

depression

Hence, depression results due to unconscious reactions in daily experiences. A disoriented person misinterprets thoughts and emotions as something that defines them. However, another person, a thing, a thought or situation cannot truly express your state of beingness. The expression of life that manifests through you is your responsibility.

Let’s use the following example to illustrate. There is an accident. You experience bodily harm. The ailment or injury is real. There is pain. Are you the pain that is felt in that moment? No, of course not. The pain is strictly of the body. Therefore, whether you have anxiety, frustration or suffer is your choice. Continue reading

shut

Shut Up and Just Live

Be defiant in your approach to living life in a state of aware presence. Your mind always speaks to you, day and night. However, 99 percent of the mind’s dialog is useless and insignificant to fully living in this moment. Therefore, let your mind know that enough is enough. Tell your mind, straightaway, to shut up so that you can experience living life, firsthand. This exercise might seem silly. Therefore, I suggest that you review everything that you can remember that the mind told you today. Then, ask yourself what is more ridiculous. You telling the mind to shut up and stop interfering with your experience of life. Or, is it sillier to continue listen, believing and reacting to everything the mind tells you?

shut

Please consider these questions deeply and consciously before you disregarding it for nonsense. The exercise is a practice that allows a clear observation of the mind’s activities. Nevertheless, the mind will first continue to insert dominance over you through a train of never-ending thoughts. Thus, the bottom line is for you to recognize that the majority of thoughts are unnecessary. You don’t need these as much as the mind tells you. Therefore, let thoughts come and go. And, on occasion tell your mind to shut up. Continue reading

mirror

Mirror, Mirror on the Wall Who Am I?

The mirror from the story Snow White is well-known to most people. The evil queen wanted recognition as the fairest person of them all. And, this behavior suggests that the queen had gone mad due to what she saw in the mirror. But, the evil queen did not see her true self. Neither, with or without a mirror. Furthermore, what she saw in the mirror was strictly of the mind. These mind interpretations obscured the innate presence, stillness and beauty within the queen. The queen’s dilemma happens to us each day because we look but do not truly see.

mirror

Okay, let’s expand on this topic. What happens when you stand in front of a mirror? What do you see? You probably answer this question with the obvious answer that you see yourself. This is what the mind has taught you to see, think and believe. Nevertheless, I ask that you look beyond what the mind’s interpretation of your reflection. Therefore, look deep within yourself. Likewise, use the reflection of yourself strictly as a passage to the inner self. Now, ask yourself again. What do you see? Realize that there is a depth to your beingness that is not obvious at first glance. Continue reading

liar

Liar, Liar Pants on Fire

This childhood rhyme is a paraphrase from the 1800 century poem The Liar by William Blake. Lying, as with any experience, releases energy into a universal flowing and vibrating stream. Therefore, to illustrate, lie about something and experience the energy vibration that results from this lie. This is our conversation for today. Only a habitual liar would deny that lying doesn’t cause disharmony in the flow of our mental and bodily output. The realization of the universal energy we share is a fundamental stepping stone in conscious awakening. However, the majority of people still lie to themselves about life, more accurately about how to live life. Thus, people deny themselves the spacious presence within a universal energy flow because of this lie.

liar

What is the lie that people tell themselves? The assumption is that we are an anomaly that is not part of a universal energy flow. This illusion of separation is the lie we tell ourselves and quite literally the universe. On the other hand, and oddly enough, we sense the influence of life within the dimension of our beingness. And yet, we still choose to deny being a part of life. This restricts our potential to influence this vibrational flow and the manifestation of our beingness. Continue reading