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Do You Live in the Suchness of Now?

Have we forgotten how to live? Sound ridicules? This question is not as crazy as you think. Why do we insist on avoiding the suchness of life? We overlook the simplicity that is at the foundation of life and love. Complexity is the name of the game in our world. So, we make the endeavors associated with interpreting and defining life and love our priorities. But, just living and loving have become secondary in our life experiences. We are usually busy doing something or asking questions about everything. Thus, we see the beauty and true significance of being here and now as trivial. This same pattern of misunderstanding is evident in matters of the heart, such as love. We insist on pursuing our love interpretations and expectations, instead of just pure and simple loving.

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The awakening of self-consciousness was wonderful and equally burdening. Mind development overshadowed this awakening. Thus, conditioned behavior became the foundation of our existence through the intervention of the mind. And, many of these patterns still contaminate a modern existence that is relatively simplistic. Consequently, and ultimately, the suchness of life is undeniable. And yet, we usually want life to be anything other than what it is now. Nevertheless, perhaps a conscious evolution is upon us. More and more people are consciously aware. There is always the suchness (Tathātā, Buddhism) of now. Therefore, living within presence frees us from the concepts of the mind. Not by avoiding the mind. But, rather by accepting thoughts, emotions and situations as temporary. Continue reading →

Is Your Mind Astray?

More awareness to your presence in this moment allows consciousness to thrive. Let’s say it this way. Your awareness of awareness offers spaciousness in any situation. Universal consciousness then manifests through the mind and self-consciousness. Thus, the mind, with all our characteristics, can and will relearn and gradually trust this field of universal energy. Nevertheless, the mind still leads us astray.

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Conditioning dominates our behavior. Therefore, the mind, through no fault of its own, continues to manipulate our conscious awareness. The mind overshadows self-consciousness. Yes, our self-consciousness awoke with the potential to unite with the universality of life. But, we quickly fell back into a deep sleep, consciously speaking. Continue reading →

A Peaceful Easy Feeling Is Your Choice

What is at the top of your list of wishes? Not all, but most people will say that they desire peace and blissfulness every day. Nevertheless, these same individuals then say that a peaceful easy feeling is an impossible dream. Really? Why is harmony and balance difficult to experience? You are the only obstacle that prevents happiness and calmness. I realize that it is difficult to take responsibility for your unhappiness and suffering. It is much easier to point the finger at someone or something. Nevertheless, such unconscious behavior is fuel for a conditioned mind. And, your choice during any situation determines how you live life.

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What daily practice can you use to become the active observer of your life experience? Firstly, accept everything. Sound impossible? Okay, the mind has taught you to deny and question almost everything you experience. But, must you behave in such a manner simply because the mind tells you? No, definitely not. Furthermore, acceptance is the easiest step to reaching a peaceful easy feeling in any situation. Trust me, there was a time when I also could not accept many situations. This contaminated my experience of life. Oh my, yes, it was so easy to avoid the responsibility for my state of presence. Everyone and everything were responsible for my uneasiness and anxiety. It seems very surreal in hindsight. Continue reading →

Do You Embrace Life or Push It Away?

The word embrace offers a signpost to conscious awareness. Do you wish to live in balance and harmony? If yes, then welcome life with open arms. This gateway can offer a clearer understanding of life and living. This is a practical stepping stone in moving beyond mind limitations. Nevertheless, the majority of people are anxious and fearful in daily activities. We cover-up anxiety with superficial and temporary distractions. Therefore, mind and body are always nervous with little or no genuine inner stillness.

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But, mind-generated energy seeks a way out. Thus, this energy flow affects your interactions, whether personal or collective. And, the point of focus determines your life experience. So, please practice using the word as a signpost to the space that is beyond the mind. Your center of conscious attention is the gateway. I personally practice using the word embrace during various activities. Years ago, I came to realize that I almost always practice this in my experiences. An example of this would be my philosophy on weather conditions. I always embrace any weather condition, regardless if this is rain, snow, hot or cold. I literally consciously hug the heat or cold that I experience. Again, and again it is fascinating to observe how my state of conscious awareness benefits from this exercise. Continue reading →

Slow Down and Just Take It Easy

Do you remember a moment that went on and on forever? This is a moment when everything is just right. It doesn’t happen often for most people. We think of it as a chance occurrence. Furthermore, we assume that such a moment has no significance. Nevertheless, aware presence offers a perspective without mind, body and time restrictions. So, indeed, a moment of conscious awareness is very significant. You don’t believe what I just wrote? Great, because consciously living life isn’t about believing or thinking. Presence is about being in this moment. And, everything will seem to slow down. Do you realize the power you yield through your awakening to conscious living? Concepts, definitions and labels lose significance as you tap into a conscious state of living.

“True Power is within, and it is available now.” – Eckhart Tolle

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Still, the mind screams out. It tells you that a conscious state of being is useless. This statement is legitimate when seen strictly from a mind restricted perspective. Things happen ongoing. And, here also, the mind screams to you in non-acceptance of a situation, person or even its own thoughts. But, the mind fails to realize living life doesn’t depend on any fabricated details. The details of the moment are of mind. But, the moment itself, also known as presence, is, regardless of the details. Acknowledge this deeply. And, you will always live outside of the mind-made box of concepts and limitations. Continue reading →

Everything Is Unfair or Is It?

We tend to accuse everything; whether person or situation, of being unfair. Also, we expect to live life as in the descriptive illusions of a Garden of Eden. Let’s consider the following correlations. We assume things and people are unfair. Equally, we presume to lose people and things during our life. So, this must mean that life is unfair. And, sooner or later, we lose everything. But, what are we actually saying when we use such assumptions? We actually mean that people and situations are do not fulfill our expectations. So, we label things as fair or unfair.

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And, the loss of something is often overwhelming to most of us. We literally label life as a series of highs and lows. We are on a self-constructed road of delusional Hell. The center point of this delusion is strangely enough, a misinterpretation of our own being. Continue reading →

The Grey Zone We Call Life

Active awareness is available to us. However, let’s be honest with ourselves. We basically live neither here nor there. The following article illustrates our tendency to stay within a grey zone. So, please sit in silence. Become aware of the background clutter within this moment. But, don’t attach yourself to these distractions. It seems difficult. Nevertheless, try. Surprisingly, you might discover that insignificant details congest 99 percent of your now experience. What does this mean? This suggests that what the mind deems as real is only conceptional and unrelated to the essence of this moment.

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A state of conscious being has nothing to do with the content of this moment. This may sound confusing. Nevertheless, confusion and fear arise easily in this grey zone. It is a place that seldom offers long-term satisfaction and fulfillment. And, it often holds us captive in a limbo state of existence. What does this featureless area mean in relation to consciousness?

Firstly, a conditioned mind causes a lack of conscious awareness to the mind’s activities. You might insist that you are very aware of the mind activities. But, actually, thoughts and emotions congest awareness. Thus, it might appear that you are aware. But, you are only aware of the manipulative details of a given moment. Awareness to the moment itself, is different than the distractions that come and go. The grey zone is an existential structure resulting from a lack of depth and focus in our conscious awareness. Furthermore, this pattern of living has become the standard in our daily experiences. So, do you wish to change how you live life? Then, ask yourself the following question. Continue reading →

Complexity Must not Be a Way of Life

Simplicity is within every molecule of the universe. No, I am not oversimplifying nor making an inaccurate suggestion. Life is. Being is. Things are. We are. This is the equation of beingness. Thus, we are part of a universality that is essentially simple. This simplicity flows thought all objects in a state of being. But, we have somehow lost touch with this enlightening knowledge. Likely, the confusion, fear, and manipulation apparent in our existence are a direct result of evolution and social development. There is a very dark shadow hovering over humankind, which is mostly unknown to most of us. Its influence and overwhelming power are, however, very real on the level of our experiences. Complexity in life is a standard assumption based on pragmatism. This has become the rule of thumb in daily activities.

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Likewise, evolution and mind-conditioning cause us to be unaware. We live in a state of unconscious beingness. Remember, being is. Nothing more and nothing less. Life is a manifestation of being. We can call life a frequency of the universal. This frequency, as with all energy, is of one source. So, why do we take this simplicity and twist it into complex structures. Complexity, which we deem as being a true reality, is only a mind-made construction. Thus, we generate a very misconstrued state of being. The mind does this by manufacturing a world of abstracts and illusions. A dominating mind causes difficulty and suffering due to misinterpretations of living here and now. Thus, our evolution is both a blessing and a curse. Continue reading →

Touch Yourself and Feel the Miracle

Firstly, this article is not about sex. 😊 The following shared insight is also not actually about miracles. So then, what do I wish to share with you? Do you realize the significance of being you? Please do not allow the mind to convince you this question is about temporary details of your existence. You are not special because you have a specific career, an expensive house, or an enormous ego. And, you are no less a person because you don’t have these things. Instead, your profound greatness is the simple experience of being you. Accordingly, I ask you to touch yourself on the cheek or arm. Acknowledge the true essence of this experience. You are. The realization of yourself is the gateway to the totality of being. Thus, touching your hand to cheek is not merely a physical phenomenon. You are, straightforwardly, aligning yourself with the universe.

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The act of conscious awareness is the doorway to a self-realization that is beyond all details of this existence. Here also, I wish to assure you that this is not nonsense/ philosophical gibberish that I share. But, we often become confused about our true nature. The mind induces this misinterpretation. Nevertheless, you are not your mind. Rather, it is you. And, now is the time to remind the mind who’s boss. So, again, please consciously touch your hand to cheek. Awaken to the sensation of absolute beingness. Consider this awareness to be a state of being alive, if the last sentence is too philosophical for you. Continue reading →

Anxieties Crawling Near and I Am Afraid

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Thoughts and emotions overwhelm you. You are tense and fearful. But, strangely, you are sitting under a tree in the sunshine at that moment. Therefore, your anxiety is about something that might happen, could happen, or should happen. So, this fear is a mind illusion. Not real. But, it seems so real. Memories and thought patterns attempt to invoke a non-real scenario onto this moment. Everything was wonderful. But, somehow crawling anxieties of the mind manipulate your sense of being.

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This reaction is similar to seeing a huge threatening spider crawling toward you. You are unaware of anything else except this supposed threat. This unawareness of the mind causes you to react instead of respond to a situation. Realize that there is a difference between react or respond.

Can you recall such an experience? It, referring back to something ominous crawling toward you, can interrupt your state of presence. This manipulates and can even restrict a person from experiencing the spaciousness within presence. Mind behavior generally initiates a sequence of reactions within an unconscious person. And, an unaware person is oblivious to mind activities. Continue reading →