Please read the next sentence and then pause before you continue. Would it be accurate to say that we often hurt because of circumstances, people, and things? No, this is not true. The concept of suffering is an implanted genetic and conditioned factor. But, how often do we really hurt? The mind complains about one thing or another. And, something it is literally disagreeable about everything. This is regardless if it is mental or physical. Unfortunately, we (unconsciousness) also complain when the mind disapproves of something.
But, this is only due to conditioned behavior. It is possible to awaken. You are resting outside on the patio. The neighbor starts to mow the grass. Oh no, the mind screams. What does the neighbor have against me? The lawn mower is getting on my nerves. There is frustration and often initiates suffering. Does this situation really cause hurt? No, of course not. The mind, on the contrary, will say yes. And, a person is usually more than willing to believe these thoughts. Continue reading