Restrictions, of all types, overshadow our daily activities. You shouldn’t do this and you can’t do that. We think and believe in this way. Please understand that the mind is always in a thinking process. However, thoughts restrict our awareness to presence.
Furthermore, it is impossible to be present when you are concentrating on these thoughts and/or emotions. Naturally, you will still notice things around you. Nevertheless, these will only be in a tunnel vision range of attention; both physically and consciously. This type of awareness is not the same as being active in presence. Therefore, these restrictions are counter-productive to expansion of object consciousness. Furthermore, these mind restrictions will cause contamination in whatever manifests. Continue reading