presence

201 posts

peaceful

A Peaceful Easy Feeling Is Your Choice

What is at the top of your list of wishes? Not all, but most people will say that they desire peace and blissfulness every day. Nevertheless, these same individuals then say that a peaceful easy feeling is an impossible dream. Really? Why is harmony and balance difficult to experience? You are the only obstacle that prevents happiness and calmness. I realize that it is difficult to take responsibility for your unhappiness and suffering. It is much easier to point the finger at someone or something. Nevertheless, such unconscious behavior is fuel for a conditioned mind. And, your choice during any situation determines how you live life. 

peaceful

What daily practice can you use to become the active observer of your life experience? Firstly, accept everything. Sound impossible? Okay, the mind has taught you to deny and question almost everything you experience. But, must you behave in such a manner simply because the mind tells you? No, definitely not. Furthermore, acceptance is the easiest step to reaching a peaceful easy feeling in any situation. Trust me, there was a time when I also could not accept many situations. This contaminated my experience of life. Oh my, yes, it was so easy to avoid the responsibility for my state of presence. Everyone and everything were responsible for my uneasiness and anxiety. It seems very surreal in hindsight. Continue reading

Reach Out and Consciously Touch Someone

Does this statement sound impossible? The mind will tell you yes. But, please don’t believe everything the mind tells you. And, never take the mind too seriously. So, can you consciously reach out to someone and unite? Yes, you can. Furthermore, this happens every moment. And, yes consciousness connects you with everything. So, it is obvious that consciousness is not something that is here and then fades away. This reference suggests that consciousness is not similar to a temporary thought or emotion that comes and goes.  Instead, consciousness manifests through your state of active awareness to it. Energy is the basis of this flowing process. This energy is ongoing. And, vibrates beyond the limitations of mind, space and time.

reach

Therefore, you always share a conscious bond with everything. Similarly, this vibrating dimension is always there, whether you are aware of it or not. Furthermore, your level of aware presence can influence the flow of this energy.  Unite with this energy. And, just let it continue to flow. Acknowledge this flow and the result is an exponential expansion of pure awareness. Thus, you literally reach out and unite with the part of you that is within everything. Continue reading

realize

Realize Your True Potential

Universal life energy vibrates every moment. Let’s cut through the Spiritual jargon’s and simply say energy vibrates.  And, there are many frequencies within this flow. Evolution and conditioning manipulate our observation of life. Thus, people misconstrue everything. Still, we sense these vibrations. And, these pulsations are constant. Also, we realize, at least vaguely, the potential within this energy.  Furthermore, these influence us and we influence the frequencies. But, it is difficult to stay consciously within the flow. This is because the mind still misinterprets or dismisses such conscious sensations. However, there is a beneficial stepping stone to conscious living. Acknowledge that you do not need the mind to live in a state of presence.

realize

Nonetheless, the mind will forcefully continue to interfere with the unfolding of our life experience. Hence, the mind’s static discharges restrict the expansion of conscious energy. Unawareness to the isness of this moment causes a person to misunderstand the simple, unconditional act of living. Likewise, living in a state of awareness causes a person to readily accept the mind’s version of reality. Correspondingly, thoughts and emotions fuel the mind’s interpretation of life and living. Continue reading

slow

Slow Down and Just Take It Easy

Do you remember a moment that went on and on forever? This is a moment when everything is just right. It doesn’t happen often for most people. We think of it as a chance occurrence. Furthermore, we assume that such a moment has no significance. Nevertheless, aware presence offers a perspective without mind, body and time restrictions. So, indeed, a moment of conscious awareness is very significant. You don’t believe what I just wrote? Great, because consciously living life isn’t about believing or thinking. Presence is about being in this moment. And, everything will seem to slow down. Do you realize the power you yield through your awakening to conscious living? Concepts, definitions and labels lose significance as you tap into a conscious state of living.

“True Power is within, and it is available now.” – Eckhart Tolle

slow

Still, the mind screams out. It tells you that a conscious state of being is useless. This statement is legitimate when seen strictly from a mind restricted perspective.  Things happen ongoing. And, here also, the mind screams to you in non-acceptance of a situation, person or even its own thoughts. But, the mind fails to realize living life doesn’t depend on any fabricated details. The details of the moment are of mind. But, the moment itself, also known as presence, is, regardless of the details. Acknowledge this deeply. And, you will always live outside of the mind-made box of concepts and limitations. Continue reading

Everything Is Unfair or Is It?

We tend to accuse everything; whether person or situation, of being unfair. Also, we expect to live life as in the descriptive illusions of a Garden of Eden. Let’s consider the following correlations. We assume things and people are unfair. Equally, we presume to lose people and things during our life. So, this must mean that life is unfair. And, sooner or later, we lose everything. But, what are we actually saying when we use such assumptions? We actually mean that people and situations are do not fulfill our expectations. So, we label things as fair or unfair.

unfair

And, the loss of something is often overwhelming to most of us. We literally label life as a series of highs and lows. We are on a self-constructed road of delusional Hell. The center point of this delusion is strangely enough, a misinterpretation of our own being. Continue reading

caring

Caring Is a Double-edged Sword

The message that I would like to share is about human beings and our knack for caring. The fact is that so often we do care even when we think or say I don’t care. Unfortunately, we submit to a strange behavioral ritual when confronted with situations involving what we define as caring. These reactions are largely due to ego, emotions, and even intelligence.

caring

I don’t care! Do you recall how many times you have used or heard this sentence? We don’t realize it, but we use it quite often. I remember pondering on these three words when I was a teenager. It has always been a sentence that sticks in my throat. Still, these three words offer us much. A willingness to openly and consciously go beyond the mind to experience living offers conscious enlightenment.

When I write this, I am referring to the true intent behind the words. Words are only words. Still, it is interesting to know how we feel and observe what is beyond the words. What are we really feeling in such a moment? It is logical to surmise that from time to time we really do or don’t care about a particular situation that is unfolding. This is not what I wish to examine. I wish to suggest it is possible that when we say I don’t care what we really mean is I do care. Continue reading

Hopscotch and the Search for Enlightenment

Are you familiar with the game Hopscotch? The game reminds me of our behavior in the search for harmony and enlightenment. We often seek emancipation from the confines of our existence through guidelines and rituals. And, the game rules parallel our behavior in the desire to reach salvation. Furthermore, it also reflects misconceptions in our attempts to find enlightenment.

hopscotch

Did the game originally have religious or belief structure references? Maybe. Nevertheless, the game rules and structure assimilated into a conceptual understanding of Heaven and Hell. Equally, the hierarchy is similar to mind behavior in our experiences and quest for enlightenment, relating to behaviorism.

Here is an excerpt from www.ancestry.com. The article discusses the conceptual similarities between hopscotch, Christian rituals, and spiritual rebirth. I paraphrased the article for easier reading purposes. Continue reading

crawling

Anxieties Crawling Near and I Am Afraid

Thoughts and emotions overwhelm you. You are tense and fearful. But, strangely, you are sitting under a tree in the sunshine at that moment. Therefore, your anxiety is about something that might happen, could happen, or should happen. So, this fear is a mind illusion. Not real. But, it seems so real. Memories and thought patterns attempt to invoke a non-real scenario onto this moment. Everything was wonderful. But, somehow crawling anxieties of the mind manipulate your sense of being.

crawling

This reaction is similar to seeing a huge threatening spider crawling toward you. You are unaware of anything else except this supposed threat. This unawareness of the mind causes you to react instead of respond to a situation. Realize that there is a difference between react or respond.

Can you recall such an experience? It, referring back to something ominous crawling toward you, can interrupt your state of presence. This manipulates and can even restrict a person from experiencing the spaciousness within presence.  Mind behavior generally initiates a sequence of reactions within an unconscious person. And, an unaware person is oblivious to mind activities. Continue reading

harmony

Harmony Is at the Foundation of Beingness

We all want peace. Don’t we? This desire lies deep down at the root of our essence. Harmony and unity are within the universal blueprint. The essence of stillness is Synchronicity. Let’s call this ground zero or simply a state of being. Therefore, an inquiry into the underlying nature of this universal vibration is consciously beneficial in our life experience. Still, this topic is perplexing to the mind. Thus, please use the following insight as an exercise in conscious awareness beyond the mind.

harmony

It is unlikely that life or consciousness implores universal objects to find peacefulness. However, a simple state being automatically generates a universal blissful rhythm. Then along comes countless objects forms that also produce vibrations at different levels. I can understand if you choose to debate this insight. After all, conditioning causes the mind to resist simplicity. Of course, there are many viewpoints and perspectives that reflect a person’s mind-made code of conduct. But, let’s focus on that magical something beyond mind details. Non-manifested stillness is at the core of your being. This is inner peace.

Continue reading

Honorable Intentions can Offer Clarity in Life

It is not easy to be honorable in a world that seems so unfair. Situations initiate memories and conditioned behavior. Fear is one, among many, thoughts and emotions that overshadow our life experience.  Thought density obscures the vast clarity found within presence. Nonetheless, consciousness via presence is available in each moment. However, the mind details of any given moment obstruct conscious clarity. Thus, the mind convinces us that we are our thoughts. Accordingly, we project our state of being onto specific thoughts and mind details.

honorable

The mind dominates and reacts. And, the mind bases reactions solely on conditioning. Thus, the mind basically contaminates the purity and clarity of presence.  A person can feel the nature flow of life manifesting through the body and all objects. We could say that this, in its essence, allows us to respond to life in an honorable manner. This is the natural harmony between an object and life. But, we have temporarily forgotten. Continue reading