conscious awareness

108 posts

crawling

Anxieties Crawling Near and I Am Afraid

Thoughts and emotions overwhelm you. You are tense and fearful. But, strangely, you are sitting under a tree in the sunshine at that moment. Therefore, your anxiety is about something that might happen, could happen, or should happen. So, this fear is a mind illusion. Not real. But, it seems so real. Memories and thought patterns attempt to invoke a non-real scenario onto this moment. Everything was wonderful. But, somehow crawling anxieties of the mind manipulate your sense of being.

crawling

This reaction is similar to seeing a huge threatening spider crawling toward you. You are unaware of anything else except this supposed threat. This unawareness of the mind causes you to react instead of respond to a situation. Realize that there is a difference between react or respond.

Can you recall such an experience? It, referring back to something ominous crawling toward you, can interrupt your state of presence. This manipulates and can even restrict a person from experiencing the spaciousness within presence.  Mind behavior generally initiates a sequence of reactions within an unconscious person. And, an unaware person is oblivious to mind activities. Continue reading

Honorable Intentions can Offer Clarity in Life

It is not easy to be honorable in a world that seems so unfair. Situations initiate memories and conditioned behavior. Fear is one, among many, thoughts and emotions that overshadow our life experience.  Thought density obscures the vast clarity found within presence. Nonetheless, consciousness via presence is available in each moment. However, the mind details of any given moment obstruct conscious clarity. Thus, the mind convinces us that we are our thoughts. Accordingly, we project our state of being onto specific thoughts and mind details.

honorable

The mind dominates and reacts. And, the mind bases reactions solely on conditioning. Thus, the mind basically contaminates the purity and clarity of presence.  A person can feel the nature flow of life manifesting through the body and all objects. We could say that this, in its essence, allows us to respond to life in an honorable manner. This is the natural harmony between an object and life. But, we have temporarily forgotten. Continue reading

unconscious

Unconscious Living with a Dominate Mind

But what if this happens or what if that happens? Should I do this or shouldn’t I do that? Such thought behavior patterns are prevalent in daily activities. And, the eventual mind-reaction to most situations. The mind induces this conditioned reaction mechanism into our experiences. Whereas, an unconscious person has no influence over the mind. So, an unaware person accepts thoughts and feelings as reality. This happens even if the thought or feeling is harmful to the person’s state of being. Let’s consider the following questions. How do thoughts affect an unconscious person’s body and state of being? Likewise, do thoughts influence the vibrating energy of everything. On the other hand, does the energy output of a consciously aware person also stimulate how and what manifests?  

unconscious

I can share a personal experience with you to clarify and illustrate these questions. A recent situation offered me clarity as I consciously observed my state of being. This allowed me to experience, first hand, the difference between thought influence or presence awareness. Cleaning is meditation for me. Hence, I enjoy it very much. The other day a moment of blissful freedom overcame me during the cleaning. (This blissfulness is always available for us. And, we can become more and more attuned to this energy vibration.) I share this with you as a call to action. Focus on such a moment when you are aware and let the feeling of presence engulf you. Continue reading

striving

Striving for More and Then What?

The desire to have more overshadows our behavior. But, this does not necessarily mean we should say it is good or bad. We probably would not be where we are now without striving for more. Prehistoric human beings struggled for more just to survive in a hostile environment. And, this continues onward throughout our evolution.

striving

So, striving for more started as a primal need to endure. Nevertheless, there came a point when the desire to have more outweighed the actual need for more. Early humans instinctively wanted to live. This was a do or die scenario. We reached for more. Thus, established a place in the evolution tree structure of life. And, yes, we can say that the need to overcome all odds has been beneficial regarding practical aspects. Continue reading

couch

A Couch by Any Other Name

Are you familiar with the play Romeo and Juliet? William Shakespeare offers universal wisdom within this play. Similarly, a quotation from this play shares profound insight into the essence of being. A rose by any other name indicates that things are as they are in this moment. Call anything any name you wish. You can assume much. Thus, label and define everything. But, everything is what it is now. Regardless, if this is a person, thing, or situation. I often reflect on Shakespeare’s insight and this quote is a helpful signpost in the process of conscious living. The depth of this insight became obvious to me last week after the delivery of a new couch.

couch

The couch was heavier than most (as least that’s what I told myself 😊). But, I got the sofa inside the apartment with help from a friend. However, a surprise came after unpacking the boxes. The furniture company sent two sofa components that do not fit together. I stood back in awe and considered the situation. Thoughts and feelings of disappointment, sadness, and frustration initially overcame me. Fortunately, it was obvious that this was the mind’s attempt to distract me. Thus, I simply acknowledged these thoughts and feelings. But, it did not seem necessary to attach my state of being to this circumstance nor any particular thought. Continue reading

Time Is a Foolish Game So Stop Playing

Time reflects your specific interpretation. Is this not evident in all aspects? How you view the inner universe decides everything. This allows us to reach for feats of grandeur. But, on the other hand, this phenomenon can restrict conscious awareness evolution. What is the deciding factor? Naturally, it is you. Your observation of the mind and inner universe determines what manifests. Likewise, a conscious understanding of what and why something manifests offers clarity and serenity. Acceptance is the key. The superimposed rules of time, for example, mean nothing. We create such things and we can just as easily do away with such manipulations and restricts. Of course, these guidelines have practical and relative use for us. But, do not benefit a conscious state of being.

time

Everyone is probably familiar with sayings such as time flies when you’re having fun or beat the clock. But, let’s consider something. Why does time fly or how do we beat the clock? So, we are solely responsible for creating these personal and collective illusions. And, the mind is indirectly responsible for this behavior. I use indirectly to suggest that the brain is simply doing what it does. However, each individual is responsible for becoming conscious of the minds demands and conditioned behavior. Continue reading

Make the Decision to Love and to Live

How often do you experience love? There is no actual research to verify how often this occurs. But, it is probably more than we realize. However, there is an interesting aspect to this question. Let’s consider loving and living relating to active conscious awareness. How we love and live is a decision. This choice is either unconscious or conscious. So, let’s reword the question. How often do you decide to love? How often do you choose to fully live?

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Any decision influences our state of being. Once applied, this choice is the focus point of our brain’s output activity. This energy transfers through thoughts and emotions. These impulses directly influence our life experience. Thus, how you experience loving and living is dependent on either a conscious or unconscious act of being (Way of life). Also, unconditional love and absolute life should never be just a mental or emotional experience.  Observe love and life from within the flow of presence. Choose conscious awareness as a way of being. Continue reading

Discover the Path to All Possibilities

Usually, the mind bases our daily activities on routine and repetition. But why? Is everything really so tedious? The mind triumphantly says yes, it is all so mundane. Furthermore, the mind insists that this is normal because living life is dull. The mind is capable of many feats. But, pure creativity is not necessarily a mind creation. In fact, it is likely that the mind just hit the emergency brake. The mind will tell you that I am crazy for making such a statement. Nonetheless, I suggest that you continue reading and simply let the mind babble on. Remember, never take the mind too seriously. Thus, you discover that living life is so much more than the thoughts about living life.

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Creativity is a blossoming flower that originate within the silence between thoughts. It is in this stillness that the process of conscious awakening occurs. This acknowledgement offers a beneficial sign post on our inner journey. We can call this silence the unmanifested energy of consciousness. Or let’s simply use the expression conscious awareness for our discussion purposes. This is a haven of calmness in the midst of any mind-made storm. So, how do we discover this vastness?  Life, love, and all that is creative are here between words, between thoughts, and even between emotions.
Continue reading

chop

Chop Wood and Live Within the Presence of Now

What are you aware of in this moment? Awareness defines your existence. The search for enlightenment has become more apparent in our society. This exploration of self-discovery in the pursuit of serenity began after the awaken of self-consciousness. The Buddha offers insight for our consideration. He teaches that Before Enlightenment chop wood, carry water. After enlightenment chop wood, carry water.

chop

Zen also teaches a similar philosophy about living life in a state of presence. The Zen quote When hungry eat, when tired sleep from Po Chang offers beneficial wisdom. The mind has difficulty accepting the simplicity of life. This mind resistance is due to the self-imposed details, complexity, and conditioning of our human existence.  Sages such as Buddha, Jesus, Jiddu Krishnamurti, and others offer us signposts to a pathway beyond the mind. 

So, what do the teachings of these sages really suggest?  Firstly, please understand that the mind is a helpful servant but a terrible master. Therefore, any understanding of life based strictly on the mind will only cause further confusion and complexity. How does insight resonate with you? The act of being allows balance and harmony in the experience of life. Nonetheless, strictly living from mind assumptions, interpretations, and definitions manipulations the simplicity of living. Here also, don’t let the mind fool you. Simplicity does not suggest a paradise without worry or pain. Foremost, your essence is universal presence. Secondarily, this presence is manifesting through an object/body. Continue reading

dance

Dance with a Tree and Sing Your Song

Being one with Life is a discover that changes how you live. More and more people are awakening to the simplicity of conscious living. People either realize this simplicity or they don’t. Please understand that active conscious awareness is not necessary to exist. You will continue to live with or without conscious awareness. Nevertheless, the quality of your life experience changes greatly when you consciously live in the flow of life. Also, there is no ready-made guideline or map leading to X marks the spot. The X represents the shift from mind to active consciousness in your life experience. You will deeply know when you are truly awake. Henceforth, you will recognize that life is a dance. And, you are the composer. Everyone composes a life song. But, most people unconsciously write this composition. Therefore, most individuals repeatedly experience drama, confusion, and fear. 

dance

Life and universal energy literally dance to the rhythm of our inner universe. There is a vibrating flow within the state of our being. This music is always playing. But, we don’t really listen.  We compose a dance through the simply act of being. Everything in our surroundings, include the vibration of life, blend into this rhythm. Our conscious or unconscious energy energizes the manifestation of life and the universe.

Therefore, it is best to lead this universal life song from a conscious state of being. Continue reading